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Only 1 In 10 Adults Meets Daily Fruit And Vegetable Intake

A recent report from the CDC found that only one in 10 adults are meeting the recommended daily intake of fruits and vegetables.

Pandemic Problem Drinking: How To Cut Back

Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.

The Unvaccinated Pandemic: Delta’s On The Rise

The delta variant has become the dominant strain of the coronavirus, resulting in an alarming number of new infections.

COVID-19 May Trigger Diabetes In Some People

Diabetes or prediabetes put people at a higher risk for COVID-19 infection. Now it seems that the illness may trigger diabetes in some people.

How Dangerous Is The More Contagious Delta Variant?

The Delta variant has been linked to new surges in COVID-19 cases. How dangerous is it and what does it mean for the U.S. in the next months?

Post-Pandemic Joy: Why The Simple Things Feel Good

Despite all of the world’s problems, it’s an amazing place, and that’s more evident now as people relish in a state of post-pandemic joy.

How To Start Exercising Safely After A Long Break

Are you looking to resume your old workout routine? Learn how to start exercising safely after a long exercise hiatus.

Why You May Feel Anxious About Post-Pandemic Life

Experts say that returning to “normal” post-pandemic may be harder for some than others. This article explains why you may feel anxious.

Here’s What The New CDC Quarantine Guidelines Mean

Quarantine helps prevent the spread of COVID-19, so we’ve detailed what the CDC’s new guidelines mean for your safety.

Do Curfews Actually Curb The Spread Of COVID-19?

Countries around the world implemented curfews in various cities to help curb the spread of COVID-19. As it turns out, they really work.

The Biggest Mistakes People Make When Wearing Face Masks

Still not wearing a mask correctly? Avoid these wrong mask-wearing techniques in order to keep yourself safe and protected.

Is It Safe To Get A Massage During The Pandemic?

We’re all tense and getting a massage sounds wonderful. Read this article before you decide to get a massage, so you can be safe.

How Safe Is Air Travel During The Pandemic? Here’s What Experts Say

Planning on taking a domestic flight? With proper measures in place, air travel may be safer than eating out at a restaurant.

Overcoming Weight Gain From COVID-19: A Nutritional Makeover

Have you packed on some weight since the start of the pandemic? You are not alone and we can help you get back on track.

Disposable Masks Are Harming Wildlife And The Environment

Face masks help reduce community transmission of COVID-19, but careless disposal of them has harmed wildlife and the environment.

How To Talk To Kids About Wearing Masks

Is your child confused about masks? Do they need to wear one as they head back to school? Here’s how to explain masks to children.

Should You Wear A Facial Covering While Driving?

You should always carry a mask in your car so you have it when you go places, but is it healthy to wear one while driving? Find out here.

Watch Out For These Unusual COVID-19 Symptoms

By now, most people are familiar with the most common symptoms of COVID-19, the disease caused by the SARS-COV-2 coronavirus. You can’t go anywhere without seeing signs about cough, shortness of breath, fever, difficulty breathing, or muscle aches, in regards to COVID-19. You shouldn’t ignore these symptoms by any means, but new and unusual symptoms […]