The big lie pertains mostly to calcium supplementation. Calcium from raw whole foods is beneficial and necessary. But all those processed foods fortified with calcium or supplements high in elemental* calcium are likely to do more harm than good. Bone Health and Calcium Several international trials and tests have determined that calcium supplementation makes bones […]
Some soda pops may contain is polyethylene glycol, used as anti-freeze in automobiles and as an oil solvent.
According to the National Osteoporosis Foundation, osteoporosis causes 1.5 million fractures in general, over 300,000 hip fractures, over 700,000 vertebral fractures, and over 250,000 wrist fractures each year in the United States. Osteoporosis accounts for 70% of all fractures of people over 45 years of age in the U.S. Causes and Risk Factors Osteoporosis is […]
Calcium is an essential mineral to the body. The body’s bones and teeth are primarily comprised of Calcium. Calcium is the fifth most abundant element in the human body and occurs mainly in the bone. The body requires calcium ions for the transmission of nerve impulses, muscle contraction, blood coagulation, cardiac functions, and other processes. […]
Vitamin D is a fat-soluble vitamin. The body naturally produces Vitamin D through sun exposure. The vitamin is necessary for Calcium and Phosphorus absorption in the body. Other body functions that rely on Vitamin D include: Calcium and Vitamin D typically go hand in hand. They support each other to give our bodies the maximum […]
How humans, cows and elephants all share one thing in common … they are mammals. According to milk and dairy (marketing) boards, human mammals, you and I, require a lot of dairy products like milk and cheese to build strong healthy bones. Yet science clearly shows us that all normal mammals stop producing the enzymes […]
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