Bike Riding May Help Reduce Knee Pain And Arthritis
According to a new study, people who regularly ride bikes or cycle have a lower risk of developing knee pain or arthritis in the knees.
5 Gentle Yoga Poses For People With Arthritis
Dynamic breathing, hand mobilization, and gentle yoga poses are all movements that can help ease joint pain caused by arthritis.
6 Ways Strawberries Can Benefit Your Health
These small ruby red fruits may protect your heart, boost immunity, and promote brain and gut health. Here’s why dietitians love them.
Homeopathic Arnica Reduces Muscle And Osteoarthritis Pain
Revered in the homeopathic world, arnica may help control bruising, reduce swelling, and accelerate recovery after mild trauma.
5 Impressive Health Benefits Of Cherries
Cherries are the summertime snack you never knew you needed. What makes them one of the healthiest fruits in existence? Read this article to find out.
You’re Missing Out If You Aren’t Making This Comfrey Salve
Used for thousands of years to reduce pain, decrease inflammation, and promote healing, comfrey is an amazingly powerful medicinal plant.
Use Black Cohosh For Hot Flashes Menopause And More
Combat hot flashes and other menopausal symptoms with black cohosh. Studies have shown that it has a long history of menopausal treatment.
Is Cracking Your Back All It’s Cracked Up To Be?
You can crack your back leaning or twisting every which way, and it can provide pain relief, but is regular cracking good or bad for you?
7 Shocking Maca Benefits You Need To Know About
This ancient plant can help boost your brain health, relieve stress, & improve energy levels. Too good to be true? Find out the truth here.
Natural Remedies To Get Rid Of Joint Pain
Don’t let joint pain hold you back from living your life. Try these natural remedies to help improve the health of your joints.
Arthritis
Arthritis, regardless of whether you experience temporary or chronic arthritis, the pain and reduced movement caused by it, can be challenging to deal with.
