Making your own beauty or skin care products does not mean your home has to look like a science experiment. You don’t need beakers of sweet almond oil, gallons of olive oil, tubs of shea butter, and essential oil dropper bottles around the house. A few simple ingredients can take you far on your journey toward a more natural skin care routine. The homemade facial moisturizer in this article is an easy entry point, provided you’ve been looking to get started.

Oils Moisturizing 101

To moisturize with oils may be counterintuitive for some people, especially if you have oily skin. Well, we are about to change your life. Your skin is most likely oily because it doesn’t get the moisture it requires. It likely over-produces oil to compensate for the lack of moisture. Before you just dunk your hand in a vat of oil, though, keep in mind that certain oils benefit facial skin, while others do not. That isn’t to say you cannot use them on your body, but facial skin is delicate and requires the right ingredients. 

Start With Your Base Oil

Before we get started on your base oil, just keep in mind that you should never moisturize a dirty face. Always cleanse your face in some way before you moisturize. Your base oil is your carrier oil, which makes up two-thirds of the facial moisturizer. Great carrier oils for all skin types are argan oil and jojoba oil. Not only are both of these oils very light and nourishing, but they are easily absorbed by the skin, so they don’t leave a greasy residue. Other oils you can choose from include:

• Apricot kernel oil: Great for any skin type, especially dry, normal, or aging skin.
• Sweet almond oil: This is an all-around great oil for the skin, but it takes a little longer to sink in than others.
• Avocado oil: Great for dry or aging skin. 
• Grapeseed oil: Great for oily, normal, or acne-prone skin.

Extra Nourishing Oils

For your second ingredient, you want to add a nourishing oil that builds on the benefits of your base oil. Some of these oils come with a hefty price tag, but they last a long time and have the benefits to boot. Here are some ideas for nourishing oils to add to your moisturizer:

• Rosehip seed oil: Known for its firming and anti-aging abilities, this oil is incredibly regenerating and great for dry and aging skin.
• Evening primrose oil: Whether you have acne-prone, normal, aging, or oily skin, this oil can help even out complexion and fight acne. 
• Tamanu oil: This is a wonderful oil for oily or acne-prone skin, or even skin with lots of scars. 
• Carrot seed oil: You don’t need a lot of this oil, which is superb for any skin type. 
• Sea buckthorn oil: A powerfully nourishing that benefits people with aging or dry skin. 

Add Your Essentials

Essential oils are potent, so a little goes a long way. There are so many essential oils with varying benefits, so it can be hard to choose which one to add to your DIY skin care products. Some are more intense, so always do a patch test on your arm and wait 24 hours to see if you develop a reaction before applying to the face. Never apply essential oils directly to the skin, as they require dilution to reduce intensity. Some great essential oils include:

• Chamomile essential oil: This is wonderfully soothing and great for all skin types, but it can be a bit expensive.
• Rose essential oil: A fairly inexpensive essential oil, rose is great for dry, normal, or aging skin. It is also possible to find this mixed with jojoba oil. 
• Lavender essential oil: Great for acne-prone, oily, or dry skin, lavender is quite healing, but just remember that a little goes a long way.
• Peppermint essential oil: great for oily or acne-prone skin, peppermint is very astringent, so it may tingle the skin. 
• Lemongrass essential oil: This oil may help brighten and tone the skin, and is beneficial for oily or normal skin. 

Homemade Facial Moisturizer

Ingredients:

• Base oil (such as argan oil or jojoba oil)
• Nourishing oil (such as rosehip seed oil or tamanu oil)
• 4-7 drops essential oil of choice

Instructions:

• Fill a small four-ounce bottle two-thirds of the way full with your base oil. 
• Add your bonus nourishing oil until the bottle is just about full. If you use carrot seed oil, just put a few drops in. 
• Add four to seven drops of essential oil, screw on the cap, and shake well to combine. Make sure to shake the bottle before every use. 
• Keep the moisturizer in an amber-glass bottle in a cool, dark place for eight to 12 months.

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If you want to rid your skin of impurities that settle on it during the day, you have to cleanse. Failure to cleanse will cause these impurities to clog your pores and increase the risk of skin infections or blemishes. Your pores allow your skin to breathe, so you have to keep them clean in order to keep the skin from suffocating. 

Toning is another integral aspect of your skin care routine. Despite what you may think about toners, they help to balance the skin’s pH and clean whatever cleansers leave behind. Healthy skin should have a slightly acidic pH in order to prevent microbial overgrowth, which ultimately prevents skin infections. 

Why Do You Need A Moisturizer?

You thought we were never going to get to moisturizers in an article about a DIY moisturizer, right? We finally did it! Moisturizing is necessary if you want to preserve and strengthen the skin’s structural integrity. Topical lubrication (moisturizing) helps keep your skin soft, supple, and elastic. Dry skin is usually less flexible and can rupture easily if overstretched. The breakdown of fibers causes the skin to lose elasticity, which contributes to saggy skin. Loose skin also tends to crease and fold, which leads to fine lines and wrinkles.

Additionally, collagen synthesis within the body declines with age. Collagen is the main structural protein that is needed to build new skin cells. An inadequate supply of collagen makes it more difficult for the skin to repair itself. To sum that up for you, don’t take skin dryness lightly because it can increase the risk of long-term skin damage. By regularly treating your skin with a topical moisturizer, you can help strengthen the barrier function to make it look and feel better. If your skin is more hydrated, it is less prone to acne!

Dry Skin And Acne

When you think of acne, you probably think of oily skin, but acne affects dry skin as well. The sebaceous glands in the skin produce lipids (fats) that keep it hydrated. If you have dry skin, these glands produce too much oil to make up for the lack of moisture in the skin. The excess oil (sebum) builds up in the skin’s pores and can congest the skin. Clogged pores are breeding grounds for acne-causing bacteria, which feed on the excess sebum and skin debris. With all that food available, the bacteria proliferate rapidly and cause breakouts. 

Moisturizers come in many forms, such as creams, lotions, and ointments. They also have varying consistencies, usually oil-based and thick or water-based and lightweight). Ideally, choose a moisturizer that suits your skin’s needs. If you have a skin condition or know your skin type, choose a moisturizer that will benefit your skin. The following DIY moisturizer contains two standout ingredients that benefit a variety of skin types and conditions: 

• Aloe vera: The gel from the aloe plant acts as a humectant, drawing moisture from the environment and locking it into your skin. This provides long-lasting hydration! It also contains anti-inflammatory properties that help to ease redness, swelling, pain, and itching, all of which are associated with inflammatory skin conditions like eczema and acne. 
• Coconut oil: Commonly used in hair care, coconut oil works to keep the skin supple, soft, and young by providing nourishment and hydration. The skin can easily absorb coconut oil, which allows it to moisturize at a deeper level. Additionally, coconut oil offers antibacterial and antifungal properties, which may help prevent skin infections. 

DIY Moisturizer

Ingredients:

• 1/4 cup each: coconut oil, beeswax pastilles, and fresh aloe vera gel
• 1 tablespoon vitamin E oil
• 4 drops peppermint essential oil

Instructions:

• Place a small saucepan filled with a few inches of water over medium low heat. 
• Add the coconut oil and beeswax pastilles to a heat-safe glass jar and place it in the saucepan on the stove. Leave the jar in the saucepan, stirring occasionally until the ingredients are completely melted. Remove from heat and allow the mixture to cool for an hour or more. 
• Once the mixture has cooled, spoon it into a medium-sized mixing bowl and whisk with a hand mixer or immersion blender to combine. Pour in the aloe vera gel while whisking with your mixer of choice. 
• Add the vitamin E oil and peppermint essential oil and continue to whisk. Use a spoon to transfer this mixture into a glass jar. Store a small amount in a small container to extend the shelf life. 
• To use, smear a thin layer of this moisturizer on your skin after washing with a mild cleanser. Massage the moisturizer into the skin in gentle, circular motions until properly absorbed. Apply twice daily.

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When you have a lot of rosemary on hand, you cannot simply make roasted chicken and potatoes for every meal. You can add rosemary to stocks, soups, or infuse it into oil, but eventually, you will tire of the herb’s flavor. Too much of a good thing is real…or is it? When you no longer want to enjoy rosemary in culinary applications, use it to make nourishing products for your skin and hair. 

Why Should You Use A Facial Toner?

Facial toner works to remove traces of grime, dirt, and impurities that remain in your pores after you wash your face. Adding a toner to your daily skin care routine can have a positive impact on the overall appearance and tightness of your pores. Turning back the hands of time? Although it isn’t the anti-aging secret of the century, facial toner does help to restore the skin’s pH balance, creating a smoother appearance and tone. 

Everyone can benefit from using facial toner, but people with oily or acne-prone skin benefit a great deal. The reason for this is because toner goes the extra mile to clean the gunk out of those pores. If you have acne-prone skin, though, consider a toner that contains salicylic acid. People with oily skin may benefit from toners that help to balance oil production. Continue reading to learn more about the ingredients in this homemade toner and how they benefit your skin. 

Apple Cider Vinegar

Apple cider vinegar is a common ingredient in many DIY face washes, acne spot cleansers, and toners. At this time, there isn’t sufficient research or scientific evidence to support the use of apple cider vinegar for facial skin care. That said, there are many anecdotal reports that suggest it works wonders for the skin. Apple cider vinegar works to remove excess oil, dirt, and other debris from pores. When incorporated into a toner or cleanser, apple cider vinegar can aid your skin-cleansing efforts. Because it is an astringent, apple cider vinegar lends itself to toners, creating more even skin tone and tighter pores. 

Rosemary

Rosemary, specifically rosemary oil, acts as a refreshing astringent that helps to balance skin tone. Topical application of this oil can help decongest oily skin types and acne-prone skin, while simultaneously maintaining the skin’s balance. The antimicrobial properties of rosemary help to invigorate the skin and increase circulation to the skin’s surface, contributing to a more youthful glow. Rosemary works to hydrate the skin and control oil production, while also providing antibacterial properties that help to keep breakouts at bay. Additionally, the use of rosemary oil on the skin has been associated with less flaking and dryness. It is a common ingredient in skin care products because it encourages healthier skin tissues. 

Homemade Facial Toner With Rosemary

Ingredients:

• 2 cups water
• 2 sprigs of fresh rosemary
• 3 tablespoons apple cider vinegar

Instructions:

• Combine the water and rosemary in a small saucepan and bring to a boil. Reduce the heat to medium-low and allow it to simmer until the liquid has reduced by half. 
• Remove the saucepan from the heat and allow the liquid to cool before straining it through a fine mesh strainer and into a glass jar. 
• Pour in the apple cider vinegar and mix well to combine. 
• When ready to use, shake well to combine, dip a cotton ball or pad in the mixture, and gently pat your face with it to apply. 
• Leave for a minute or so and then follow with your favorite moisturizer.

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It’s safe to say that people are not afraid of putting oils on their skin anymore, and rightly so. That’s great, considering that beauty shelves used to be replete with oil-free ads. Applying oil to the skin is not a new practice; rather, many cultures have used oils to benefit the skin for centuries. Various oils exhibit skin-nourishing properties, but you do have to find the right oil for your skin type. 

What Is A Carrier Oil?

A carrier oil is plant-based and tends to have a neutral or mild scent. You can use them on their own, or mix them with other oils, such as essential oils. The great thing about carrier oils is that they do not contain fillers or chemicals that you typically find in store bought skin care products. The main thing to keep in mind when buying these oils, though, is to make sure they are cold-pressed. That is the best method of extraction for preserving their health properties. 

A carrier oil can help to naturally moisturize, protect, and improve the overall quality of the skin. Different carrier oils may benefit certain skin conditions, while others aim to rejuvenate and improve the skin’s appearance. Some can even help you balance oil production, offer anti-aging effects, and enhance the skin barrier. Below, you will find great carrier oils for different skin types. 

Hemp Seed Oil

Hemp seed oil is naturally rich in both omega-3 and omega-6 fatty acids, which help it function as a natural humectant. A humectant is a substance that attracts water, so it helps to hydrate the skin, nails, and even hair. Hemp seed oil is non comedogenic, meaning it will not clog your pores, and that makes it suitable for all skin types, including acne-prone or oily skin. The antioxidants in hemp seed oil work to reduce the signs of aging, while the anti-inflammatory properties soothe irritated skin. 

Sunflower Oil

Beauty experts note that sunflower oil is naturally balanced, meaning it is not too heavy or too light. Sunflower oil is widely available and works to promote skin hydration, protect the skin barrier, and reduce water loss. According to research, sunflower oil is naturally rich in vitamins A, C, and E, which is why it is a common ingredient in anti-aging skin care products. Several studies indicate that the anti-inflammatory properties in sunflower oil benefit people with eczema, or general redness or skin irritation. Use it as a post-shower body oil, an anti-aging mask, or after-sun nourishment. 

Olive Oil

Rich in vitamins A and E, olive oil is a great carrier oil choice if you want to reduce premature signs of aging. Olive oil’s polyphenols, antioxidants, and immune enhancers make it great for skin protection. It works to fight the effects of sun damage and may even soothe inflammation. That said, do not use olive oil topically if you have a history of eczema or allergic contact dermatitis. It has been associated with worsening atopic dermatitis.

Jojoba Oil

Jojoba oil is extracted from the seeds of the jojoba plant, jojoba oil is one of the most common carrier oils in existence. It is beneficial for nearly all skin types and is rich in antioxidants, vitamin E, and nourishing fatty acids. Jojoba oil can help moisturize the skin without leaving a heavy residue behind. You can use jojoba oil if you have combination skin, dry skin, or oily skin because it mimics the skin’s natural oils. Jojoba oil is also a natural emollient, helping to maintain a protective skin barrier. 

Sweet Almond Oil

Sure, almonds are a healthy, filling snack, but have you ever used sweet almond oil to nourish your skin? If you have very sensitive or dry skin, sweet almond oil will be a great moisturizing treat for your skin. It is replete with vitamin E, fatty acids, proteins, and various minerals, all of which encourage healthier skin. You can use sweet almond oil as a body oil, combining it with rose petals for an optimal floral scent and enhanced antioxidant activity.

Argan Oil

Great for the hair and skin, argan oil has been an effective moisturizer and cosmetic oil for centuries. Although evidence-based studies are lacking, argan oil has helped many people reduce premature signs of aging. Some research indicates that argan oil can restore some of the skin’s natural hydration and elasticity after menopause. Its anti-melanin action makes argan oil great for evening out skin tone. Argan oil also works to promote collagen production, replenish the skin with fatty acids, and treat acne.

Avocado Oil

As you know, avocados are naturally rich in fatty acids and beneficial nutrients. That makes avocado oil the perfect oil for moisturizing dry skin. Because it has vitamins A, D, and E, avocado oil helps support collagen production and fights signs of aging, including fine lines and wrinkles. Among other beneficial properties, avocado oil works to moisturize dry skin and fight free radicals, which contribute to early signs of aging.

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If you want your skin to glow, you have to treat it right. The matcha clay face mask in this article is a simple, all-natural mask that works to detoxify the skin. Not only does that help remove impurities from your pores, but it also helps the skin look more radiant. Can you go wrong with nourishing ingredients like matcha, French green claw, kaolin clay, honey powder, aloe vera powder, and more?

This face mask helps to absorb excess oil and deep clean the skin. Matcha, spirulina, and goat milk powder help to calm and revive the skin with nourishing vitamins and minerals. Other ingredients help trap moisture into the skin and give it an immediate glow. Whether you have acne prone skin, oily skin, sensitive skin, or dry skin, this mask is highly suitable. Continue reading to learn about some of the standout ingredients. 

Aloe Vera Gel Powder

Aloe vera gel is a natural humectant, which attracts moisture from the air and supplies it to your skin. By deeply moisturizing the skin, you strengthen your skin’s elasticity, helping it appear smoother and more supple. If you notice that facial skin feels dry, this is an ingredient your skin requires.

Spirulina Powder

Spirulina is a notable superfood that provides the body with protein, thiamin, copper, niacin, iron, and more. It is also a great source of antioxidants, which help contribute to a fresh, clear complexion. Spirulina helps nourish the skin, promoting cell growth and regeneration with its amino acid content. 

Matcha Powder

Made from the leaves of the Camellia sinensis plant, matcha exhibits impressive antioxidant activity. The leaves dry naturally, so no heating is involved, which better preserves their nutrients. Matcha also offers antibacterial and antibiotic properties, which help rejuvenate skin cells, promote smooth skin, and reduce fine lines. 

Kaolin Clay

Kaolin clay has a fine texture, so it is very gentle on the skin. It is less absorbing than French green clay, which we will discuss next. If your skin is dry or sensitive, double the amount of kaolin clay and omit the French green clay from this recipe. 

French Green Clay

Rich in trace minerals, French green clay works to nourish the skin, clear impurities, and absorb excess oils. Studies show that this clay benefits people with acne because it helps to remove blackheads and germs in pores. It also tightens pores and promotes overall skin rejuvenation. The green color is attributed to the centuries-old plant matter, from which French green clay is made. It also contains iron oxide, which helps draw out toxins from the skin. 

Honey Powder

Honey exhibits antibacterial and antiseptic properties that help soothe inflammation. The antioxidants in honey support cell regeneration and strengthen the skin. Just like aloe vera, honey is a natural humectant, so it helps trap moisture into the skin and add shine to your complexion. 

DIY Matcha Clay Face Mask

Ingredients:

• 1.4 ounces French green clay
• 1.4 ounces kaolin clay
• 0.7 ounces goat milk powder
• 0.35 ounces matcha powder
• 0.35 ounces honey powder
• 0.17 ounces spirulina powder
• 0.04 ounces aloe vera gel powder
• 0.02 ounces allantoin

Instructions:

• First of all, a digital scale to make your life easier. Weigh out the different powders and place them all in a medium-sized mixing bowl. 
• After mixing the powders thoroughly, Pour the mixture into an airtight container and store in a cool, dark place. You don’t want this to be exposed to sunlight or a heat source. 
• When ready to use, put two teaspoons of the powder into a small mixing bowl and stir in one teaspoon of water. Continue stirring until you achieve a smooth paste. 
• Using a brush or spatula, apply the mask to your face, making sure to avoid the lips, hairline, eyes, and eyebrows. 
• Rinse with warm water and a washcloth after 10 minutes. You can then apply a toner and moisturizer.

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Face washing is an easy task, but there are different levels. Some people have multi-step face washing rituals, while others simply splash water on their face and call it a day. Caring for your skin involves understanding what type of cleanser is best for your skin. It also means that you have to know how often to watch your face. 

To be clear, face washing is an integral component to your skin care regimen. Failure to cleanse regularly can lead to several issues, including blemishes, excess oily production, and breakouts. If you don’t wash your face, pores will clog and your risk of developing acne increases exponentially. Additionally, not washing your face can prevent the skin from absorbing other products that you apply to your face. 

According to a 2017 survey of 1,000 adult men and women, more than half of the people said that they did not wash their face before bedtime. The conductors of the survey also noted that nearly 80% of Americans make at least one skin washing mistake. You see, face washing not only benefits how your skin looks, but also how it feels. Read on to learn about how often you should wash your face, and how to cleanse it correctly. 

Why Is It Important To Wash Your Face?

If you want your skin to appear healthy and young, you need to wash your face. Facial skin is always exposed to the environment, so it easily collects dirt, oil, and other debris. If you don’t remove those substances, facial skin becomes irritated and you can develop other skin problems. Without washing your face, the skin appears dirtier, drier, greasier, and older-looking, according to dermatologists. 

How Often Should You Wash Your Face?

This is the big question of this entire article! Generally speaking, most dermatologists agree that you should wash your face twice a day, once in the morning and once at night before bed. Washing your face in the morning removes any impurities that may settle on your skin overnight. It also helps whatever moisturizers you apply to go on with ease. Similarly, washing your face at night helps remove all of the grime and skin care products you applied earlier in the day. Then your skin is refreshed before your head hits the pillow. 

Although those are the recommendations for face washing, you don’t have to wash your face that often if you have sensitive skin or certain skin conditions. In fact, dermatologists can often prescribe a regimen that best suits your skin’s needs. If you have dry or sensitive skin, rinse your face with warm water in the morning and cleanse it once at night to remove dirt. If you have an active flare-up of rosacea or eczema, you may only need one face wash at night to reduce irritation. Again, everyone’s needs are different, but the general recommendation is two face washes per day. 

The Right Way To Wash Your Face

First of all, consider your skin type and wash accordingly. After that, identify what your daily activities are, your makeup habits, and the types of products you use. If you wear makeup, you may require a makeup remover or balm prior to washing your skin. Once you have all of that information locked down, follow the steps below:

• Rinse your face with lukewarm water.
• Apply a gentle facial cleanser to your fingertips and massage it into your face in a circular motion for 30 seconds. Relax your face and don’t be too vigorous. Additionally, pay extra attention to your T-zone (forehead, nose, and chin) and jawline. 
• Rinse your face with lukewarm water and then pat dry with a clean towel. 

Most cleansers are formulated to mimic the pH of the sky, so as not to dry out the skin or compromise the skin barrier. A lot of people just use regular body wash or hand soap to wash their face. Those soaps can easily strip the skin of moisture and cause irritation. For that reason, use a cleanser that is specifically designed for facial skin, but choose one that fits your skin type. If you have dry or sensitive skin, consider a gentle or creamy cleanser. If you have oily skin, you may benefit from a gel or foam cleanser. People with dull skin may require an alpha hydroxy acid or glycolic-based cleanser to remove dead skin cells and give your skin a healthier glow.

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Moisturizers have a long history of use in skin care routines. The legend is that Cleopatra bathed in milk because it moisturized her skin. While people aren’t bathing in milk these days, they do use moisturizers to help increase water content in the stratum corneum, which is the skin’s outermost layer. Moisturizing works to relieve dryness and help the skin appear healthier and younger. 

Why Do Moisturizers Matter?

If the skin doesn’t have adequate moisture, it can have a dull, dry, or rough appearance. Many factors cause the skin to dry out, but the primary culprits are frequent bathing, environmental influences, and certain medical conditions. Moisturizing your face works to protect the skin’s barrier from irritation, while helping revive your skin from dryness. A moisturizer essentially creates a barrier between your skin and the climate, which benefits you during the winter because dry, cold air easily dries out the skin. 

Moisturizing on a daily basis helps the skin maintain its balance, so you don’t end up with skin that is too oily or too dry. Dermatologists suggest that people with oily skin look for lotions instead of creams. In fact, finding a moisturizer with an exfoliant ingredient can be a wonderful option. People with dry skin tend to benefit more from creams because they have a higher oil content. The plump, firm feeling after applying moisturizer on your face is not just something you notice in the mirror. One study found that moisturized skin protects it from daily stressors and early signs of aging. Now, let’s take a look at a few ingredients in the moisturizer in this article that make it so great. 

Almond Oil

There are two types of almond oil: sweet almond oil and bitter almond oil. Sweet almond oil is better suited for your skin as it contains vitamins A & E, omega-3 fatty acids, and zinc. According to some clinical studies and anecdotal evidence, applying sweet almond oil on the skin can have a series of benefits. The oil’s fatty acid content may help dissolve excess oil on the skin, helping reduce the appearance of acne. Because sweet almond oil exhibits anti-inflammatory properties, it may ease swelling of the skin. It may also help to calm inflammatory skin conditions like eczema and psoriasis. 

Aloe Vera Gel

Aloe vera is a common plant that some people refer to as “the miracle plant.” It has a diverse nutritional profile and can help improve immune function, aid digestion, and enhance the skin’s appearance. Unlike other moisturizing products, aloe vera gel doesn’t leave a greasy film on the skin after application. In fact, it works to unclog pores, soften the skin, and provide optimal hydration. Aloe vera gel is great to apply after shaving because it helps to heal razor bumps and reduce irritation from shaving. 

Beeswax

Beeswax has anti-inflammatory and antibacterial properties, which work to fight acne and soothe irritated skin. It helps to soothe the skin by combating dryness, drawing moisture from the air and locking it into your skin. According to research, beeswax is effective at soothing symptoms from eczema and other inflammatory skin conditions. 

DIY Healthy Facial Moisturizer

Ingredients:

• 3/4 ounce organic beeswax pellets
• 1/4 cup sweet almond oil
• 1/4 cup coconut oil
• 10 drops grapefruit essential oil
• 1 cup aloe vera gel

Instructions:

• Place a double boiler over medium-high heat. Make sure you have about two inches of water in the bottom portion.
• Add the beeswax, sweet almond oil, and coconut oil to the top of the double boiler and allow it to melt, stirring occasionally. 
• Once it is fully melted, pour the mixture into a heat-safe bowl and allow it to cool for about an hour or so at room temperature. The mixture should be somewhat hardened. 
• Add the essential oil and aloe vera gel to the bowl and then use an electric mixer to whip the mixture together. It should transform into a thick, fluffy lotion as you whip it. 
• Spoon this lotion into a glass jar and keep it under your bathroom sink or medicine cabinet in your bathroom. Store leftover lotion in an airtight glass jar in the fridge. Use as needed.

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Mani-pedis, massages, and facials are all great for your soul, especially when you see the right people. While home spa treatments are great for your health, it is very difficult to recreate a steam room at your home. Sure, there are DIY shower melts that you can drop in the shower, and you can create a facial steam tent with essential oils in a bowl of hot water. While these strategies are beneficial, they just aren’t the same as sitting in an enclosed, steamy space. 

Steam Room vs. Sauna

Steam rooms differ from saunas in that they are heated with steam and not as hot. The big difference between steam rooms and saunas is the type of heat that they provide. A sauna uses dry heat, whereas steam rooms heat from a generator filled with boiling water. A sauna may promote relaxation and detoxification, but a steam room does that and more. Steam rooms mimic humid environments, maintaining 95% to 100% humidity. The temperature tends to rest somewhere around 110º F, which is only a few degrees hotter than your average hot tub. In contrast, saunas are very desert-like and range from 160-200º F, depending on which sauna you enter. 

The practice of sitting in heat, or heat bathing, is an ancient practice across many cultures. From Russian banyas to Native American sweat lodges, heat therapy provides numerous health benefits. Within recent years, medical evidence supports these historical claims, and we’ll cover some of the most popular benefits below. 

Helps Promote Decongestion

When you are congested, do you ever notice how much better you breathe after taking a hot shower? Take that feeling, amplify it by 10, and you understand that a steam room can help you breathe, especially if the steam is infused with eucalyptus essential oil. Inhaling moisture can help loosen nasal congestion, which clears up your breathing. Steam rooms may also break up congestion in the lungs, helping you breathe better and reduce cold symptoms. Just remember not to stay in the steam room for too long, as that can cause dehydration, which can increase congestion. 

May Reduce Inflammation

Researchers agree that thermal therapy can help reduce systemic inflammation, which greatly benefits your overall health. Chronic inflammatory diseases are the most significant cause of death in the world, so reducing inflammation can help reduce that statistic. Roughly three out of every five people die from chronic inflammatory conditions worldwide. Inflammation can cause stroke, cancer, obesity, diabetes, respiratory diseases, and heart disorders. Frequently entering a steam room may help reduce the amount of C-reactive protein (CRP) in the body. CRP is one of the leading blood markers of systemic inflammation. 

Promotes Cardiovascular Health

Older research identified that being in a steam room can cause certain people’s bodies to release hormones that alter heart rate. Aldosterone is one of those hormones and it regulates blood pressure. When you sit in a steam room, aldosterone is released and it may help lower your blood pressure, which is one of the reasons that you feel tranquil and relaxed. A newer study from 2021 found that steam rooms may improve heart function by reducing blood pressure. The study observed reductions in both systolic and diastolic blood pressure in healthy test subjects that spent 10-15 minutes in a steam room once a week for 12 weeks. 

Reduces Stress

When you want to wind down and escape the world, a common relaxation method is to soak in a steamy bath. One theory as to why steam rooms promote relaxation is that they help the body produce endorphins, which are feel-good hormones. Another theory is that time in the steam room can reduce levels of cortisol, the hormone the body produces in response to stress. When cortisol levels decrease, you feel more tranquil and rejuvenated. Future research is necessary to examine the effects of both short- and long-term steam room use and bodily performance and response. 

Helps Eliminate Blackheads

If you have ever received a facial, then you know how the aesthetician opens up your pores with a steamer, or a hot washcloth. The warm humidity opens up your pores, softening the oil and dirt inside for easy removal. Your sweat flows freely in a steam room, so your pores release bacteria, dirt, and oil in the process. You may not be completely free of blackheads when you leave the steam room, but dermatologists agree that a steam session can aid with the removal of blackheads. If you have very oily skin, though, you may want to pass on a steam room, as the humidity may make your skin even more oil-prone.

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Water plays an integral role in regards to your overall health. It’s the beverage of life that helps to keep your skin healthy, smooth, and radiant, yet so many people don’t drink enough of it. For this reason, it makes sense that every skin care aisle contains products that promise to hydrate and moisturize the skin. Although people use these terms interchangeably, they are not one and the same. Both hydrators and moisturizers work to nourish the skin, but knowing the difference can help you determine which is right for your skin.

What’s The Difference Between Hydrating And Moisturizing?

Moisturizer is an umbrella term for the following types of moisturizers: emollients (fats and oils, occlusives, and squalene (oil). The terminology gets a bit of a makeover when it comes to beauty products, though. In fact, a 2017 study found that there was some gray area when it came to distinguishing hydrators from moisturizers. Moisturizing is all about trapping moisture and sealing it into the skin in order to form a protective barrier. This helps prevent water loss and keeps the skin as soft and smooth as possible. Moisturizes are oil-based ingredients, which is how they prevent water from escaping the skin. 

Hydration refers to the water content within the cells that makes them plump and bouncy, making them reflect light well. If your skin cells are dehydrated, they shrivel up and your skin can look dull. If you use a topical hydrator, though, you work to infuse your skin cells with water and improve your skin’s ability to absorb nutrients and moisture. Humectants, for example, are great hydrators because they increase the skin’s hydration by attracting water molecules from the environment to your skin. Additionally, humectants draw moisture levels from deeper layers of the skin, bringing them from the dermis to the epidermis. 

Which Is Best For Your Skin?

With so many creams, lotions, balms, ointments, moisturizers, and hydrators to choose from, how do you know which one is best for your skin? The truth is, most of them do the same exact thing. Most skin lotions contain both occlusive, emollient, and humectant ingredients, so they moisturize and hydrate at the same time. Whether the product comes in gel, balm, oil, or cream form doesn’t affect how it performs. The form merely affects the experience of applying the product to your skin. 

For Dry Skin

If you have dry skin, a thicker moisturizer will help restore your skin to its natural plump state. This isn’t always true because your skin may not be dry; rather, it may be dehydrated, in which  case a hydrator is necessary. If you want to know whether or not your skin is dehydrated, you have to pay attention to your skin’s condition. The skin has a natural lipid barrier that protects itself from environmental damage and water loss. Dry, flaky skin is an indication that it doesn’t produce enough lipid cells to form that protective barrier. That’s why a moisturizer may come in handy if you suffer from dry skin. 

For Oily Skin

It’s important to note that oily skin can still be dehydrated. In fact, dehydrated skin can increase oiliness and the issues that come with it. Oily skin typically indicates that the skin barrier is compromised, which makes it more difficult for the skin to retain moisture. Moisture escapes the skin and it becomes dehydrated, and produces more oil as a result. The only way to break this cycle is to give your skin the proper hydration that it needs. Look for water-based, non-comedogenic hydrators and moisturizers because water-based products don’t clog your pores and feel lighter on the skin. 

For Dehydrated Skin

The only way to fix dehydrated skin is to rehydrate it. That means that you have to actively add water back into your skin, and the best way to do that is by applying a hydrating serum that contains hyaluronic acid. This ingredient retains 1,000 times its weight in water, so it helps to plump up those skin cells to get your skin looking youthful and refreshed again. Aloe vera and honey are also great ingredients to look out for. Above all else, drink plenty of water and eat water-rich foods if you want to hydrate the skin.

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For many people, shaving is an essential component of their skin care and grooming routine. It’s a lot less painful than waxing, but it can come with a series of unwanted side effects, including razor burn, nicks, and irritation. Even people with masterful shaving techniques can experience these side effects, because it depends on the skin type. Some skin is simply more sensitive than others. 

Many people enjoy the soft, smooth feel of freshly shaven skin. Some shaving creams, however, can make the skin feel dry because they don’t supply moisture. This is where shaving with coconut oil comes into play. It lathers onto the skin easily and contributes to a cleaner shave and softer, hydrated skin. If you’re new to shaving with coconut oil, though, there are some tips that can contribute to a better shaving experience.

Start With The Right Tools

First off, you need a great razor, so toss the old razor that has dull blades and use a new razor that has multiple blades. Many experts say that a razor that has experienced more than 10 shaves is old and potentially infectious. Before you glide the razor across your skin, you need a gentle exfoliating scrub. Exfoliating prior to shaving helps to open pores and remove bacteria, which may lead to ingrown hairs.

Clean The Razor

One problem that you may encounter while using a coconut oil shaving cream is that it may clog up your razor blades. This is a minor problem that has a quick and easy solution. Simply put the razor in a glass of hot water and dish soap and allow it to soak for five minutes. Allow the razor to air dry once you remove it. 

You Can Use It Anywhere

From your face to your ankles, you can use a coconut oil shaving cream anywhere on the body. The only real exception is if you have very oily skin, especially on the face. People with oily skin often find that coconut oil induces blemishes after application. This isn’t always the case because coconut oil exhibits anti-inflammatory properties, but it does happen occasionally.

Use The Right Technique

After you get a new razor, open your pores with warm water and exfoliate to remove build-up, it’s time to shave. In an effort to achieve the smoothest shave, you need the right technique. If shaving your legs, bend your knee slightly and pull the skin taut. Gently glide the razor over the skin in the direction of hair growth. Any skin expert will tell you that you should always shave in the direction that your hair grows. Lastly, don’t shave the same area more than once because that can lead to cuts and razor burn. If you have to go over the area multiple times, you should replace your razor blade. 

DIY Coconut Vanilla Shaving Cream

Ingredients:

• 1 cup unrefined coconut oil
• 1 teaspoon alcohol-free vanilla extract

Instructions:

• If you have a stand mixer, then you can whip the coconut oil in there for about five minutes, add the vanilla extract, and then whip for another minute. 
• If you don’t have a stand mixer, add the coconut oil to a mixing bowl and whip on high for five minutes with an electric hand mixer. Add the vanilla extract and continue to whip until well combined.
• Place the mixture into an airtight container and store in a cool, dry place. Use when you have to shave. 
• Although this shaving cream does enhance moisture, you may also need to use an additional moisturizer when you get out of the shower post-shave. 

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