Why It’s Harder For Women Over 40 To Lose Weight
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
The Top 7 High-Fiber Foods That Are All-Natural
Are you getting enough fiber in your diet? Start eating these seven plant-based, high-fiber foods to fulfill your daily fiber requirement.
Are People Getting The Right Amount Of Magnesium?
Magnesium is one of the most important minerals in the body, and people often neglect it. Are you getting enough magnesium in your diet?
The Top 5 Health Symptoms Men Should Look Out For
Men can let symptoms of poor health go unnoticed or pass them off as nothing. What are you doing, guys, to ensure your optimal health?
What You Can Do To Improve Your Bowels
Are you tired of having bowel issues? Have you been feeling constipated lately? Fear not because these tips can help improve your bowels.
5 Tips To Stop Bloating
Nobody likes feeling bloated. How can you remedy the situation naturally? Here are five simple tips you can use to help decrease bloating.
How to Get Iron on a Vegan Diet
If you are a vegan or are on one of our cleanses, how do you get enough iron in your diet? Believe it or not, it’s easier than you think.
Don’t Go Nuts On Nuts
Are nuts robbing you of the benefits they should be giving you? Find out how to properly snack on them so you can reap the benefits.
Will Increased Serving Sizes Make America Healthier?
Does America need new nutrition labels with increased serving sizes? Find out what the FDA is doing to change nutrition labels on the foods we eat.
What Your Poo Says About You
Your poop can tell you a lot about your overall health. What does your poo say about you? Find out now.
7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Things You Need To Know About Almond Milk
Is almond milk giving you the nutrients you think it is? Here’s what you need to know about almond milk.
FEATURE: The Essential High Fiber Diet
A high fiber diet contains foods that have a lot of fiber. Can it get any more basic than that? How about this one? Fiber has no calories. Are you getting the picture? Fiberlady knows that changes can be hard at first, especially changes in your diet. She also knows that when you follow a […]
Lyme Disease
Lyme disease is an acute, recurrent inflammatory infection, transmitted by a tick-borne spirochete. You can help naturally remedy it here.
The Dangers of Chewing Gum
Originally, chewing gum was made from tree sap but today’s commercial brands are loaded with harmful ingredients and chemicals.
Liver Problems
The liver is one of the largest organs in the body, which means that it has a lot of responsibilities. Here are the problems that affect the liver.
Moringa
Moringa or Moringa oleifera is a miracle tree that grows wild in tropical and sub-tropical areas and is native to Africa, Arabia, India, the Caribbean and Pacific Islands. It is cultivated in Africa, India, Sri-Lanka, Mexico, the Philippines, South America, Malaysia, Jamaica, Thailand, the Middle East and several other countries. India is the world’s leading […]
FEATURE: Specialty Alternative Medical Lab Tests
What Are Alternative Lab Tests? Specialty lab tests are diagnostic tools used primarily by holistic medical doctors and naturopathic physicians to assess the functional status of the body. Functional testing assesses the dynamic interrelationship of physiological systems, thereby creating a more complete picture of one’s health. Why can’t my medical doctor order these tests? Conventional […]
