Healthy Make Ahead DIY Frozen Smoothie Bags
Make your life 10 times easier by taking a few minutes to prep these DIY smoothie packs for nutritious breakfasts that are ready in seconds.
6 Essential Kitchen Tools For A Raw Food Diet
While you won’t be cooking your food, your kitchen equipment will be working overtime. Make the raw lifestyle easier with these tools!
Easy Raw Vegan Parmesan Cheese
If you are missing cheese in your salads while cleansing, try dusting them with some of this raw parmesan cheese. You’ll love it!
10 Foods To Keep Stocked In A Raw Foods Kitchen
These food items are absolutely necessary to make tasty raw food recipes. Here are the essentials you should have in your kitchen.
5 Foods That Help Strengthen Your Bones
Aging, genetics, and unhealthy diets can weaken your bones. Here are the best foods for your main frame, helping you avoid brittle bones.
How The Foods You Eat Affect Vaginal Health
Get ready for some valuable and surprising information. Your diet can influence menstrual cycle, mood, and overall vaginal health.
Refresh Your Palate On National Lemonade Day
Lemonade is a beautiful summer beverage, but National Lemonade Day is about something much more. See what it’s all about!
Bring The Sizzle On National Fajita Day
No meat in this article, but that doesn’t mean we aren’t bring the flavor. Check out our favorite fajita recipes for National Fajita Day.
5 Ways To Fight Chronic Inflammation
Chronic inflammation plays a role in almost every disease. See what you can do to eliminate chronic inflammation for a healthier body.
3 Caffeine-Free Herbal Teas To Get You Through Your Day
A great way to enhance your overall well-being is to habitually drink various herbal teas daily. These 3 teas are a great starting point.
Here’s Why You Should Be Eating Watermelons
August 3rd is National Watermelon Day and there are many reasons to eat this beneficial fruit. Load up on antioxidants and support heart health!
Why Caffeine Is Not Allowed During The Full Body Cleanse
Habitual caffeine consumption only leads to increased caffeine intake. Here’s why we don’t allow you to consume caffeine while you cleanse.
Mango Pineapple Smoothie Bowl For A Filling Breakfast
What better way to start off your morning than with a nutritious smoothie bowl? It is a great breakfast option for anyone who is cleansing.
Getting Back To Normal: Post-Cleanse Tips
If you just finished one of our cleanses, you may not know what to do next. Don’t struggle or damage your health. Use these helpful tips.
A.D. Dolphin Breaks Down The Full Body Cleanse For Sway’s Universe
On his recent Sway’s Universe appearance, A.D. Dolphin explained the origin & success of the Full Body Cleanse and how to do it successfully.
5 Weight Loss Mistakes Women Make & How To Fix Them
Losing weight can be a challenge, but you shouldn’t let mistakes hold you back. Reach your health goals by following these simple steps.
Tips For Eating Raw Foods While Traveling
Can you maintain a raw foods diet while traveling? You can, as long as you are determined and take these steps outlined in this article.
Why Didn’t The Weight Fall Off During The Full Body Cleanse?
Didn’t experience the weight loss you thought you would during the Full Body Cleanse? Perhaps it was because of one of these reasons.
Quick And Easy Lemon Ginger Salad Dressing
You don’t always have to make dressings with apple cider vinegar while cleansing. Instead, make this slightly tangy Asian-inspired dressing.
7 Tips To Avoid Gaining Weight At Summer Gatherings
Going to summer potlucks, barbecues, and parties can be hard if you are watching your figure. Follow these tips to avoid gaining summer weight.
