DIY Cream For Sore Muscles
This DIY cream is a must-have item for anyone with tired or achy muscles. Apply it liberally and you’ll be amazed at how it works.
Stiff Knees? These 5 Stretches Will Help
Learn how 5 simple full knee stretches can help support the knee joint. You may feel relief from stiff knees the very same day!
Dherbs Muscle Bath Drops
Muscle Bath Drops – herbal bath drops that aid in relieving deep aches and pain and calm inflammation.
Dherbs Joint Aid
Joint Aid is an herbal supplement intended to help maintain healthy and strong skeletal and neuromuscular systems.
Dherbs MSM Sulfur
MSM Sulfur is an herbal supplement intended to help cleanse and nourish your skin, hair, nails, tendons, ligaments, and muscles.
Dherbs Testosterone Booster
Testosterone Booster is an herbal supplement that helps maintain balanced testosterone levels, assists in building and maintaining muscle mass, and contributes to feelings of energy and stamina.
Why Active Stretching Is So Good For You, Plus 5 Benefits
Active stretching offers many benefits to your body. It helps to improve range of motion, relieve tension, and increase muscle extensibility.
Benefits Of Intermittent Fasting That Aren’t Weight Loss
Intermittent fasting is a popular eating approach to weight loss, but it has surprising effects on heart health and longevity.
Homeopathic Arnica Reduces Muscle And Osteoarthritis Pain
Revered in the homeopathic world, arnica may help control bruising, reduce swelling, and accelerate recovery after mild trauma.
5 Reasons To Drink More Coconut Water
Fresh coconut water supplies the body with electrolytes, immune-boosting nutrients, and anti-aging properties that keep you looking young.
The Best Exercises To Do While Watching TV
Don’t have time to hit the gym? No matter! Do these exercises from the comfort of your own home while watching your favorite show.
Let’s Roll Out For National Foam Rolling Day
If you aren’t already on the foam rolling train, get on board because you could improve circulation and relieve muscle tension.
Is Your Cellphone Ruining Your Workout?
Are you getting the most out of your workouts? How much time do you spend on your phone while exercising? Your phone may inhibit your progress.
Our Favorite Recipes For National Spinach Day
Get some greens in your life on National Spinach Day, observed on March 26th, by making one of these protein-packed, superfood recipes.
Start Your Day With Ginger For These Benefits
Don’t let breakfast get repetitive or boring. Use ginger to spice up your mornings and start the day with some amazing health benefits.
What Is Your Metabolism & Can You Make It Faster?
Can boosting your metabolism help you lose weight more efficiently? There’s more to it than that, and we have the answer you seek.
The Best Stretches & Exercises For Lower Back Pain
Roughly 80% of all will experience back pain at some point in life. Keep your back healthy and limber by practicing these exercises and stretches.
Is Cracking Your Knuckles Bad For You?
Will you get arthritis if you crack your knuckles? Is it even bad for you? We have the answers for all you knuckle crackers out there.
Yoga Poses To Help You Lose Belly Fat
Yoga is all about engaging your core muscles. Do these poses every day and you could get rid of some belly fat in just one week.
6 Natural Remedies To Help Those With Bursitis
It’s common for those who have bursitis to treat the condition at home with the use of natural remedies. Try these to help your situation.
