What Ingredients To Avoid When You Buy Plant-Based Milks
Plant-based milks are growing in popularity, but they can contain unnecessary ingredients that you should avoid if you want to stay healthy.
Pass The Salt: Which Type Of Salt Is Best For You?
All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
7 Homemade Spice Mixes And How To Use Them
Dive into deliciousness by creating your own spice mixes! It’s simple to do and helps you avoid the additives that are in store bought seasonings.
Top 5 Foods To Avoid If You Have Joint Pain
Are you worsening your joint pain or arthritis without even knowing it? Make sure that you are avoiding these foods to help your situation.
The Medical Medium’s 4 Most Healing Foods
If you are trying to eat your way healthy and heal the body with food, you need to incorporate these four foods into your daily diet.
Food Language – Understanding What You Shouldn’t Eat
Additives and preservatives have been integrated into the American diet, but are they actually adding any real value to what you’re eating?
Chronic Inflammation Could Be Caused By These Foods
If you have arthritis, joint pain, gout, or heart disease, you need to stop consuming these foods. They are destroying your body from the inside.
6 Foods That Are Making Your Arthritis Worse
Are you eating foods that are actually worsening your arthritis? Find out which inflammatory foods you should be avoiding and why alkaline is better.
