3 Reasons Your Hair Is Shedding More Than Usual
Many people experience increased hair shedding during the winter months because the dry air strips hair of its natural oils and moisture.
Banana Kiwi Smoothie
A refreshing and simple smoothie that only requires four ingredients, allowing the sweet and tart banana and kiwi flavors to flourish.
The Top 7 Benefits Of Cauliflower
Loaded with nutrients and low in calories, cauliflower exhibits a diverse nutritional profile and some very impressive health benefits.
DIY Ginger Lime Salt Scrub
Exfoliate and moisturize dry skin with the natural ingredients in this ginger lime salt scrub. It’s like giving your complexion a clean slate!
The Best Cucumber Masks That Soothe Your Skin
Cucumbers end up in detox waters and salads, but they also have powerful skin-soothing properties that you can reap from these recipes.
DIY Blue-Green Algae Body Scrub
Exfoliate and moisturize your skin at the same time! This blue-green algae body scrub is a great way to to achieve glowing skin.
New Year’s Detox Smoothie
Whether you need to recover from a night out or want to start your year off on a healthy note, this green detox smoothie does the trick!
Raw Carrot & Sweet Potato Soup With Spinach
Another filling raw vegan soup recipe! The vibrant glowing color from the carrots and sweet potatoes is just as impressive as flavor profile.
These Strategies Make Swallowing Pills Easier
A lot of people have difficulty swallowing pills or capsules. If you find it tricky to take supplements or meds, try these strategies.
The Top 6 Health Benefits Of Nutritional Yeast
Studies show that nutritional yeast offers some impressive health benefits, working to lower cholesterol, boost energy, and support immunity.
The Top 6 Health Benefits Of Goji Berries
More than just an acai bowl topping, goji berries exhibit impressive health benefits that continue to be investigated by scientists.
Zucchini Potato Soup
An easy, velvety zucchini potato soup that is perfect for the chilly days of fall and winter. It makes for a great non-dairy, filling dinner!
4 Healthy Alternatives To Butter Boards
Butter boards are the latest trending item in the food world, but they are loaded with saturated fat. Here are some healthy alternatives.
Dehydrated Persimmons
Enjoy an incredibly healthy snack with one of our favorite fall fruits: the might persimmon. They exhibit such a unique and delicious flavor!
Raw Vegan Persimmon Sorbet
Persimmon sorbet is easy to make and naturally sweet with a velvety texture. Not only does look and taste good, but it’s also good for you.
Lemon Blueberry Avocado Smoothie
Enjoy a refreshing, delicious, easy, and filling lemon blueberry avocado smoothie. The touch of lemon zest delivers a powerful flavor.
Drink Up: Health Benefits Of Cucumber Water
Helping to enhance your hydration efforts, cucumber water contains antioxidants and may help lower blood pressure and improve skin health.
5 Grilling Mistakes Health Experts Want You To Avoid
Grilling food seems like a harmless activity, but it can pose several threats to your health if you don’t avoid these common mistakes.
DIY Lemon Rosemary Sugar Scrub
Woodsy, citrusy, and harmoniously aromatic, this lemon rosemary sugar scrub is rich in health properties that work to exfoliate your skin.
Raw Vegan Cherry Avocado Smoothie
Get ready to slurp up this tasty raw vegan cherry avocado smoothie. With a pillowy texture and sweet flavor profile, you’ll love this recipe!
