Oil pulling is a traditional Indian therapy that uses cold pressed sesame seed oil or sunflower seed oil in the mouth to pull toxins from the gums. The oil can be refined oil and doesn’t have to be organic unless you simply choose for your oil to be organic. Oil therapy is helpful in improving […]
Many people are used to hearing how caffeine is so bad for them, and the caffeine they’re usually talking about is in fact bad or unhealthy for them.
A Basic Essential Nutrient Needed Now, More than Ever Before Methylsulfonylmethane is a relatively new dietary supplement form of sulfur that is found in our living tissues. MSM supports healthy connective tissues like tendons, ligaments, and muscle. Thus, it is important in conditions such as arthritis, muscle pains, bursitis, etc. MSM should be considered an […]
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