Here’s What Sugar Does To Your Brain
Did you know Americans consume five times more than they should? See what sugar is doing to your brain so can you stop ruining your body.
Did you know Americans consume five times more than they should? See what sugar is doing to your brain so can you stop ruining your body.
October 10th is World Mental Health Day. This year is about addressing Mental Health in the Workplace. Show your support & raise awareness.
When you don’t sleep enough every night, your mind and body suffer immensely. Try these 4 juices to naturally remedy your condition.
People who are at risk of developing cognitive diseases could reduce their risk or improve their condition with 1 gram of turmeric daily.
Despite what you may hear or read, there are vegetarian sources that contain compounds that fight depression. Find out what they are here.
How is stress affecting your life? Is it making your health worse? Here are things you need to know about stress and how you can get rid of it.
Could anti-anxiety medications be destroying your health without you knowing it? If you have anxiety, coconut oil may be the best solution.
Taking care of your body can help you live longer, but what happens if you don’t stay mentally fit? Do these things to keep your brain healthy.
April 7th is World Health Day every year. The focus is on depression this year. We’ve got health tips. How can you get involved in your community?
Most people use bay leaves for cooking, but rarely do they use them for this reason. Watch how burning a bay leaf can change your life.
There are actually foods that help fight depression. You don’t have to resort to medication. Try this smoothie to boost your emotional health.
Your weight and age should never limit the things you can do in life. See how this plus-size yogi is inspiring others via body positivity.
Mental health is something that affects people around the world. Remember that seeking psychological first aid a sign of strength.
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
Women’s Health Magazine recently published an article with the sensational headline: “The Scary Mental Health Risks of Going Meatless”. In it, they interviewed several psychologists who cited a lack of meat as the reasons that some of their vegetarian patients experienced mental health issues. To “fix” them, all these sad meatless schlubs had to do […]
If you have just experienced the loss or death of a loved one, may you find comfort and understanding within this article.
Crystals and gemstones are perhaps the best holistic healing tools available. They realign subtle energies, dissolving disease, going to the root of the disease or imbalance, and facilitating the return to optimal health and wellbeing.
One of the more inspirational quotes in the Scriptures is found in Matthew 19:26 and it features Jesus as saying, “With men this is impossible, but with God all things are possible.” Now even though Matthew 19:26 was in reference or regards to a camel going through the eye of a needle, it still has […]
It is not literally dragon’s blood, but just the name given to the plant. In Traditional Chinese Medicine, its botanical name is Daemonorops draco Bl and Xuejie. It is a bright red resin secretion derived from the fruit and stems of the plant. Its medicinal and therapeutic properties include stypticity, an astringent that arrests profuse […]
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