For the average American adult, the measles is viewed as a condition of the past. The widespread vaccination of the MMR (measles, mumps, and rubella) vaccine was said to have eradicated the virus around two decades ago in the year 2000. Last week, however, marked the second-largest U.S. measles outbreak in twenty years, according to the Center for Disease Control and Prevention (CDC). There have been 139 confirmed cases in Rockland, New York, 329 cases in Brooklyn and Queens, and several other cases have been reported in Washington, California, New Jersey, and Michigan.

With click bait article headlines circulating the web, people are left wondering how dangerous the measles is. Who is at high risk? Can you still contract the measles if you received the vaccination as a child? Some people, who recently contracted the virus, were vaccinated as children, but improper vaccinations can make you susceptible to the virus because of how contagious it is.

What Is The Measles?

Caused by the rubeola virus, the measles is an infectious disease that can spread like wildfire. Someone with the measles can cough, sneeze, or talk, and infected saliva drops become airborne and land on surfaces, where they remain active for hours. Roughly 90% of unvaccinated people who come in contact with the virus will become infected. Because the bacteria remain active for hours, it can be difficult to understand where and when you came in contact with the virus. After becoming infected, a number of health complications can occur.

Symptoms

Symptoms of the measles may not appear for about one to two weeks after coming in contact with the virus. In the time before one develops symptoms, that person can spread the virus to other people. The initial symptoms of an infected person are most commonly water eyes, coughing, high fever, and runny nose. Tiny white spots eventually appear in the mouth before the measles rash breaks out. The measles look like tiny red spots that can turn into raised bumps.

How Do You Know You’re Protected?

It can be hard to discern whether or not you are protected because people who were vaccinated may still be at risk, especially if they have weakened immune systems. The CDC says that people who were vaccinated twice are about 97% effective at preventing measles. Those who received one dose are about 93% effective. In order to help protect yourself from contracting the measles, follow the tips below.

Vitamin C Supplementation

According to research, vitamin C has been shown to protect against the measles virus, when taken in doses as high as 1,000 milligrams every six hours. That same study found that administering 1,000 milligram doses every two hours during the beginning stages of a fever and first signs of Koplik’s spots helped to rid the person of measles symptoms. While there are many natural sources of vitamin C, you may want to opt for a natural vitamin C product to ensure you are satisfying the necessary intake.

Get Your Vitamin D

People who are deficient in vitamin D are more susceptible to developing the measles because their immune systems are often too weak to fight the measles virus. Vitamin D helps to strengthen the immune system, enhancing your ability to naturally fight viruses. Make sure to get about 30 minutes of sun exposure a day and eat mushrooms, one of the best food sources of vitamin D. You can also accompany your vitamin D intake with vitamin A consumption because vitamin A helps protect uninfected cells by stopping the viruses from rapid multiplication.

In a nutshell, we advise you to naturally boost your immune system to the best of your ability. People with high-functioning immune systems are less likely to become infected. If you do become infected, however, your immune strength may help them avoid complications.

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Some people like to think that children are like little bursts of energy that can run around without being harmed. In fact, a child’s body is just as toxic and polluted as an adult’s body. Even though children may have more energy, their diets can set them up for extreme failure later on in life. We are referring to an increased risk of obesity, heart disease, diabetes, and cancer.

The healthy development of a child begins in the mother’s womb. The developing baby is fed whatever the mother eats. If she eats unhealthy, processed foods or a lot of meat and dairy products, the baby will be exposed to those toxins. On the other side of the coin, a mother who eats a healthy diet that consists of nutritious plant-based foods will be supplying her baby with essential nutrients for development. Some babies are born with jaundice or hepatitis because of pharmaceutical drugs, synthetic vitamins, or other liver-damaging things that mothers consume while pregnant. The babies are then born with partially damaged livers.

The Standard American Diet Can Hurt a Baby’s Development

According to BabyCenter.com, roughly 70% of mothers breastfeed their infants at birth. By the time the baby is six months old, only 36% of mothers are still breastfeeding. At 12 months, only 17% of babies are breastfed. Babies who stop breastfeeding typically start drinking baby formula, which can contain harmful ingredients like lactose, iron oxide, or monodiglycerides, which is a pork derivative. These are not ingredients that human body thrives on. A baby who breastfeeds has a greater chance at building a healthy immune system.

When the child begins eating solid food, there is not always the hugest effort to ensure the baby is eating nutritious foods. A lot of people resort to buying commercial baby food, which can be filled with a lot of sugar. Rather than giving babies processed foods from the time they can eat something, try making them food with fresh ingredients and pureeing it. This helps to establish a healthy digestive system.

Other Toxic Sources

Baby and children’s medicines are drugs. The ingredients flood the baby’s body with toxins, and a child’s body may not be the strongest because of an immune system that isn’t fully developed. Whether you are using vitamins or hygiene products, you always have to take into account that you could be putting toxins into your child’s body. Even baby powder, which contains aluminum, and baby oil can cause skin irritation or allergic reactions. Some diapers or baby wipes are even bleached with chemicals that can irritate a baby’s bottom.

Vaccinations and immunizations can also harm a child’s body. Consider the ingredients: Mercury, Thimerisol, Sugar, chicken egg yolks, formaldehyde (embalming fluid), propylene glycol, and fifty-plus more harmful ingredients that can result in autism, smiling disorders, depression, partial paralysis, mental retardation, childhood diseases (chicken pox, measles, pneumonia, influenza, hepatitis, pertussis, etc.), and slow speech.

We don’t intend to scare you, but we want you to be mindful that there are toxins that can enter a child’s body in every corner of the world. This is why it can be beneficial to take part in some cleansing routines to keep a child’s body healthy.

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