Raw vegan sushi is one of the best ways to get creative in the kitchen. You have the ability to make “rice” out of almonds, cauliflower, parsnips, carrots, broccoli, and jicama. This recipe blends almonds and jicama to create a raw rendition of rice, and the flavor it has is almost mind-blowing. There’s a lot of emphasis on this raw “rice” because traditional sushi restaurants focus a lot of attention on making the rice perfect. The rice adds texture to the roll, so it deserves love, time, and patience.

The featured ingredient in this sushi roll is the shiitake mushroom. The secret is to marinate them for at least 30 minutes. Marinating the mushrooms helps to break them down to almost mimic the texture of buttery, high quality fish that melts in your mouth. Add sliced avocado and crunchy cucumber sticks to the mix and you have yourself a delectable raw sushi roll.

The last note we have is to make sure that the nori sheets you buy are not roasted. Nori sheets are completely cleanse-approved if they are not roasted, so be mindful of that when you purchase them. We hope you love the flavor of these rolls and have a great time making them. It’s a wonderful family activity!

SHARE:

The post Raw Vegan Shiitake Mushroom Sushi appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

It’s safe to say that cooked mushrooms are tasty as can be, but you can’t cook during your cleanse. That means that it’s time to marinate and dehydrate! As long as you dehydrate food below 115º F, you can have it during the cleanse. The only thing we will say about dehydrating your food is that it is a time consuming process. Fortunately, this recipe does not take the typical 10-12 hours that other dehydrated recipes entail. What does take time is the marinating process. If you fail to marinate raw mushrooms, they won’t taste like anything. They can easily take on flavors, and the marinade in this recipe is full of rich herbs and spices.

Portobello mushrooms are some of the best food sources of vitamin D, but they also contain other nutrients. Some of the key vitamins and minerals in portobellos include potassium, riboflavin, niacin, copper, selenium, and pantothenic acid. Fill up on these dehydrated portobellos on a lovely evening during your cleanse. You can thank us later.

SHARE:

The post Dehydrated & Marinated Portobello Mushrooms appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

We are almost positive that you have seen some of our raw taco ‘meat’ recipes, made from a combination of nuts, seeds, and seasonings. Some people have nut allergies, though, and need other ‘meaty’ options. Mushrooms absorb flavors well and have an inherent meaty texture. Plus, they are great natural sources of vitamin D!

SHARE:

The post Raw Marinated Mushroom Tacos appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

While people are cleansing, one of the most common questions we receive is, “Can I eat sushi?” You cannot eat rice or raw fish, but you can make several raw vegan renditions of sushi. This recipe uses parsnips to make the rice, and we love that because parsnips are nutritious root vegetables that people underutilize.

Outside of the rice, the featured ingredient (the meat if you will) is the marinated mushrooms. The key here is to let them marinate for a couple hours. You can get away with marinating them for 30 minutes, but the flavors intensify the longer you let them marinate. There are other filling ingredients, but you can add ones that you prefer, so long as they are cleanse approved.

SHARE:

The post Raw Vegan Sushi With Marinated Mushrooms appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

We are almost positive that you have seen some of our raw taco “meat” recipes, made from a combination of nuts, seeds, and seasonings. Some people have nut allergies, though, and need other “meaty” options. Mushrooms absorb flavors well and have an inherent meaty texture. Plus, they are great natural sources of vitamin D!

SHARE:

The post Raw Tacos With Marinated Mushroom “Meat” appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Mushrooms are probably one of the best meat replacements because they are naturally meaty, filling, and can easily absorb flavors. It is best to marinate the mushrooms in this recipe for at least two hours, but the longer they sit in the spicy marinade, the more flavorful they’ll be.

SHARE:

The post Jerk Marinated Mushrooms With Cauliflower Rice appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

This is probably one of the easiest curries you will ever make. You might be surprised at how these simple ingredients make elegant and complex flavor combinations.

SHARE:

The post Raw Vegan Curry With Marinated Mushrooms & Onions appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.