The Best Foods To Help Clean Out Your Arteries
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
Boiling Watermelon Seeds: The Secret To Healthy Digestion?
We’ve been throwing away health benefits for who knows how long! Find out why watermelon seeds are the key to a healthy digestive system.
The 5 Best Heart-Healthy Foods To Add To Your Diet
The link between diet and heart disease is more present than ever. Add these five foods to your diet to help improve your heart health.
Guavas: Why You Need To Put This Anti-Inflammatory Fruit In Your Smoothies
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.
How You Can Reduce Bad Cholesterol Without Medication
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
3 Awesome Watermelon Rind Recipes
Watermelon rinds are not to be neglected because they have amazing health benefits. Make them taste good by using these three recipes!
Recipe: Beets Juice To Lower Your Blood Pressure And Cancer Risk
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
Potassium Rich Foods And Why You Need Them
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
Eating These 8 Foods Can Help Clean Out Your Arteries
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
Sweet Potato: This Super Spud Is What You Need To Lower Blood Pressure
Naturally lowering your blood pressure doesn’t have to be difficult. Just add this super spud to your diet to start reaping the benefits.
This Is What Happens When You Eat 2 Bananas Every Day
Bananas are one of the best fruits you can possibly eat. When you eat 2 bananas every day, you could reap some of these health benefits.
5 Foods That Can Help You Naturally Lower Blood Pressure
Taking medication for high blood pressure may be damaging your body. Find out how you can use different foods to naturally lower blood pressure.
Grains: Giving Up This 1 Food Could Lower Your Blood Pressure
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
7 Juices That Can Naturally Heal Your Body
Medication shouldn’t be the first choice for healing your body, because it can actually cause other side effects. Use these juices to heal!
Fight Back Against Heart Disease With These 5 Tips
Heart disease is the #1 killer in the US. What are you doing to keep your heart healthy? Use these 5 tips to naturally combat heart disease.
7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
