Effective Ways To Naturally Lower Blood Pressure
Research shows that high blood pressure contributes to more than 15% of deaths in the United States. Learn to lower it naturally…
Vegan Kale Caesar Salad
This is a vegan caesar salad that is going to wow the masses! The dressing is highly addictive, as are the crispy chickpea croutons!
Spring Mix Salad With An Avocado Pesto Dressing
Spring into flavor with this crunchy salad that’s toosed in a smooth and deeply rich, vibrant avocado pesto dressing.
Immune-Boosting Green Juice Shots
Feeling a little sluggish lately? Boost your energy, enhance immune function, and improve digestion with these green juice shots.
Summer Salad Dressing
Are you gearing up for summer? Make sure you have your salad dressing game on point with this refreshing, subtly sweet and tangy creation!
What Are Some Plant-Based Sources Of Vitamin E?
Vitamin E is a plant-derived, fat-soluble compound that exists in many vegan sources, such as nuts, seeds, leafy greens, fruits, and more.
Simple Cilantro Lime Vinaigrette
If you love homemade salad dressings, then you are going to love this cilantro lime vinaigrette. It’s definitely a good one to have on tap!
Green Goddess Spring Salad
It’s officially spring, which means that it’s time to enjoy as much fresh produce as possible! Indulge in this herbaceous green goddess salad.
Berries And Spinach Make 2024’s ‘Dirty Dozen’ List Again
The Environmental Working Group has identified this year’s “Dirty Dozen” list, which indicates the foods with the most pesticide residue.
6 Foods That Can Help Reduce Stress Levels
Can food really reduce stress? Experts note that following a nutritious diet is linked to better mental health and lowered anxiety symptoms.
The Impressive Health Benefits Of Collard Greens
Forget the ham hock and let’s get down to the greens! Collards are versatile greens that taste great and exhibit impressive health benefits.
Avocado Banana Almond Butter Smoothie
You are going to fall head over heels for this irresistible avocado banana almond butter smoothie. It’s wonderfully rich and creamy!
Anti-Inflammatory Spinach Kiwi Smoothie
A tasty green smoothie loaded with vitamin C, protein, fiber, and anti-inflammatory compounds. It contains kiwi, spinach, orange, and banana.
Mango Ginger Kale Green Smoothie
Get ready to enjoy your new favorite green smoothie! A combination of mango, ginger, peach, kale, and lemon juice make this super refreshing.
Turnips Benefit The Gut, Heart, Waistline, And More
Turnips are versatile root vegetables that brim with essential nutrients and health benefits, improving gut health, immunity, and more.
Radish Top Pesto
This radish top pesto makes great use of the greens that often get discarded. The end result is a peppery twist on a classic pesto!
5-Minute Ginger Cranberry Vinaigrette
Make this flavorful and festive ginger cranberry vinaigrette in the blender and pour it on all of your favorite salads.
The Top 7 Anti-Aging Superfoods
Aging skin is a natural part of life. To help combat wrinkles and saggy skin, eat these anti-aging superfoods for a more youthful glow.
The Best Natural Laxatives To Encourage Bowel Movements
Are you constipated and need help being more regular? These are the best natural laxatives that help encourage bowel movements.
Kale Blueberry Apple Salad
This kale blueberry apple salad with pistachios is crunchy, slightly tangy, and comes together in about 10 or 15 minutes.
