3 Of The Most Amazing Water Remedies
Water can do so much more than quench your thirst. Learn how water remedies can naturally improve skin, hair, digestive, and immune health.
5 Back To School Tips To Stay Healthy This Fall
Don’t let other people dictate your health in the upcoming school year. Take action and set healthy habits to keep the family healthy.
3 Nutty Recipes For National Pecan Pie Day
You need to ask yourself, “Are you a pecan, or a pecan’t?” Celebrate National Pecan Pie Day by getting a little nutty with these recipes.
Have A Soak For International Bath Day
June 14th is International Bath Day! Soaking helps relieve muscle pain, but baths also help to improve your child’s cognitive function.
5 Powerful Smoothies To Boost The Immune System
Don’t wait to catch a cold or come down with the flu. Take action now with these smoothies to keep your immune system strong.
DIY Antihistamine Balm For Allergy Relief
A lot of people suffer from allergies or general congestion during springtime. Protect yourself by making this DIY antihistamine balm.
Here’s How You Know If You’re Protected From The Measles
The measles was declared eliminated in the United States in the year 2000. Are you protected during the midst of the most recent outbreak?
5 Health Benefits Of Acai Berries
Hailed as one of the most popular superfoods, antioxidant-rich acai berries can benefit the body in more ways than you know.
The Best Spring Produce Items You Should Be Eating
Spring brings a wide variety of new produce items, so get your hands on them while they are the freshest! Have you tried our favorites?
When Life Gives You Lemons, Make Homemade Remedies
You can do so many things with lemons! You can make your own cleaning products, remedy colds, and even cleanse your skin. Learn how here.
Echinacea & Astragalus: Why You Need These 2 Immune Boosting Herbs In Your Life
Don’t let the weather or sickly people take you down this winter. Use these two amazing herbs to help naturally boost your immune system.
Health Tips To Help You Avoid Getting Sick
Don’t let the flu or common cold get you! They are both going around, but you can help protect yourself by using these natural remedies.
6 Benefits Of Having A Properly Alkalized Body
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
The Best Immune-Boosting Souper Soup
This homemade, immune-boosting soup can help you fight viruses better than cold medicine can. Start sipping this broth to stay healthy.
The Amazing Gut-Healing Benefits Of Prebiotics
There is a lot of hype surrounding probiotics, but are people paying attention to prebiotics? Here’s how they help digestive health.
7 Spices You Need In Your Kitchen
Even though you add spices to your meals to create magical flavor combinations, spices may be doing more for your health than you realize.
Jicama: The Fiber-Rich Powerhouse You Need To Know About
Much more than a simple root vegetable, jicama is a powerful prebiotic that is rich in fiber. Learn how to incorporate it into your diet.
Glutamine: The Gut-Healing Amino Acid You Need Right Now
An unhealthy gut can lead to a variety of health issues. Help to heal your gut by adding this amino acid to your diet right away.
7 Ugly Foods That You Should Be Eating
Some fruits & vegetables look better than others, but it’s what’s on the inside that counts. Eat these “ugly” foods that are perfectly good.
Try These Natural Antibiotics That Rival Prescriptions
How do you know which natural plants and herbs have antibacterial properties? When and how do you use them? We have the answers right here.
