Coronavirus Vs. The Flu: Which One Is More Worrisome?
Both the coronavirus and the flu are infectious respiratory diseases, but which one should you be more concerned with? We have the answers.
5 Spudtacular Recipes For National Cook A Sweet Potato Day
Give it up for National Cook A Sweet Potato Day. Get to cooking these sweet root vegetables that are filled with fiber, vitamins, & minerals.
6 Edible Flowers With Amazing Nutritional Value
Not all flowers are intended for vases. Some blossoms provide more than aesthetic appeal, offering surprising health benefits for the body.
The Many Health Benefits Of Probiotics
Probiotics have swept the nation by storm, shining a light on the importance of gut health. We’re here to highlight their benefits!
Surprising Health Benefits of Cabbage
If you want beautiful glowing skin, and an immune system powerful enough to fight off just about anything, eat this delicious green veggie!
5 Reasons Why Humans Need Selenium
Necessary for healthy thyroid function, DNA production, and reproductive health, selenium is a nutrient that everyone needs to stay healthy.
Instant Pot Elderberry Syrup To Boost Immunity
Suffering from cold or flu symptoms? Beat that cold by making this elderberry syrup, which has antioxidants and immune boosting compounds.
Why You Should Be Using Frankincense And Myrrh Oils
These oils have been given as gifts for thousands of years. And people are still experiencing the the amazing benefits! Try them out!
All About Apples: A Guide To The Best Fall Varieties
Fall brings a lot of different fruits and vegetables, especially all the apple varieties! Get your hands on some of these this season.
Recipe: Boost Your Immune System With This Garden Herb Stock
Don’t let the chill of winter drag the body down into sickness. Keep your immune functioning at optimum levels with this super stock.
Fight Colds With These Health Shots
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!
Pumpkins: Good For More Than Just Carving
We know that many of you will carve pumpkins this year, but will you actually eat pumpkins to sleep better or promote healthier vision?
Lion’s Mane Mushroom Boosts Memory, Focus, Mood, And More
Support brain health, reduce the risk of neurodegenerative diseases like Alzheimer’s, and boost your mood with this “magic” mushroom.
7 Antiviral Herbs That Enhance Your Immune System
Fighting off a virus can be difficult if you don’t give your body what it needs. Use these antiviral herbs to boost your immune system.
Chai These Recipes For National Chai Day
People love chai so much that there is an entire day to celebrate its beautiful existence. Brew a cup for National Chai Day.
Bone Broth May Not Be As Good As You Think It Is
Everyone is jumping on the bone broth bandwagon, but research says that the claims and benefits of bone broth may not true.
Water: The Miracle Drink That Will Improve Your Health
Most people aren’t aware that drinking this beverage can improve your digestion, skin complexion, energy, and boost your immune system.
The Top 5 Reasons To Consume Sea Moss Regularly
A stronger immune system, improved digestion, thyroid support, and reduced infections are just some of the benefits of consuming sea moss.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
4 Immune Boosting Shots You Can Make Without A Juicer
Back to school cold and flu season has nothing on you when you have these homemade immunity shot recipes to boost immune function.
