Bigg Jah & Onyika’s Weight Loss Journey Stays On Track Ep. 18
Despite not losing as much weight as they had hoped, the pair stays motivated, focusing on progress rather than perfection.
Despite not losing as much weight as they had hoped, the pair stays motivated, focusing on progress rather than perfection.
Despite the challenges, Bigg Jah and Onyika celebrate a major win: they can now fit into clothes they couldn’t wear before!
On this week’s episode of ICAN, Jah and Onyika take on the famous Culver City Steps!
When AD takes a vacation, a new Coach takes his place at the house, only it turns out to be a familiar face.
This week on the I Can Challenge, after hitting the 100 pound mark, Bigg Jah suffers an unexpected setback on his weight loss journey.
Check out all the best moments from the first half of the I Can Challenge!
In this exciting mid-season finale of ICAN, Bigg Jah hits an incredible milestone, celebrating a 100-pound weight loss achieved in just 11 weeks!
In this week’s episode of ICan, Bigg Jah and Onyika take on a new challenge: learning how to cook raw vegan meals!
Onyika’s Cucumber Dill Salad
Things get real as Bigg Jah and Onyika are put through a lie detector test to see who’s been truly sticking to their fitness goals!
Onyika’s Cucumber Salad
After two months of hard work and dedication, Bigg Jah and Onyika are finally getting their measurements, but the results may surprise you!
I Can: At Night
Live from October 02, 2024.
ICAN: Behind The Scenes
Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation!
Jah prepared for his big trip to Jamaica, but will he keep true to the cleanse and his fitness on track with while he’s away?
Bigg Jah and Onyika are up against their toughest challenge yet as they tackle a steep hill on their fitness journey!
Bigg Jah and Onyika are back as they kick off the second month of their fitness journey with ICAN!
After weeks of intense workouts, Jahh and Onyika are giving their joints a break and taking their fitness journey to the pool with some water exercises.
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