Why are there so many hair care products are there in existence? Different conditioners, shampoos, rinses, dyes, sprays, masks, and more aim to give you the healthiest head of hair. Many of these products promise commercial-worthy, luscious locks, but seldom do they deliver. So you spend days, weeks, and lots of time and money to figure out what concoction of products give you the results you desire. 

Too often can you spend a lot less money and get better results by using natural hair care products. Even though some store bought hair products are better and more natural than others, they can still contain chemicals and toxins that damage your scalp or hair. We just want to say that there are reputable brands that sell high-quality products, but they are few and far between. Fortunately, we have you covered with three powerful hair rinses in this article. 

What Is A Hair Rinse?

A hair rinse is a treatment that provide your hair with several health benefits. Depending on the hair rinse you use, you can nourish, moisturize, or remove product build-up from your scalp and strands. A hair rinse is essentially a multi-purpose treatment that helps to cleanse, strengthen, and soften your hair. If you want to rejuvenate your mane, continue reading. 

Horstetail Hair Tonic

It’s important to note that a lot of the evidence surrounding horsetail and hair health is primarily anecdotal. Some scientific studies, however, indicate that horsetail may promote healthier hair because of the impact is has on collagen, the antioxidant properties, and the silicon content. A lot of horsetail advocates suggest that it has a positive impact on collagen and calcium, encouraging the appearance of healthy hair. In regards to the silicon content, a 2016 study found that daily doses of silicon over a nine-month period reduced hair breakage. Horsetail’s antioxidants may help prevent damage to hair follicles, according to a 2015 study. For the horsetail tonic, you will need the following.

Ingredients:

• 1 handful fresh horsetail
• Filtered water

Instructions:

• Bring a pot of filtered water to a boil and then reduce to a simmer. Add the horsetail and allow it to steep for 20 minutes before straining the liquid. Let the liquid cool and then store it in an airtight glass jar. 
• After you shampoo your hair, pour the cooled tonic over your hair and then wrap your head in a towel. Wait for 20 minutes and then rinse. 

Nettle Hair Tonic

Nettle has been used for its health benefits and ability to promote healthy hair for thousands of years. It is rich in essential vitamins and minerals, including vitamins A, B, C, D, and E, folate, magnesium, iron, manganese, potassium, calcium, and riboflavin, all of which optimize hair health. The silica content in nettle works to boost blood flow to the scalp, which may encourage hair growth. Studies suggest that increasing circulation to the scalp helps deliver more nutrients, helping the scalp remain flake-free and increasing hair length and strength. Additionally, the abundance of antioxidants in nettle may protect against hair damage and thinning. Read below to learn how to make a nettle hair tonic. 

Ingredients:

• 5 tablespoons dried nettle
• 2 cups filtered water
• 3 drops tea tree oil

Instructions:

• Bring the two cups of water to a boil and then pour it into a heat-safe vessel with the dried nettle. Allow it to steep for 20 minutes before cooling, straining, and adding in the tea tree oil.
• When ready to use, pour over your hair in the shower and massage or comb through your hair.
• Let it sit in your hair for five to 10 minutes and then rinse. 

Rosemary And Parsley Seed Hair Tonic

Rosemary is a fragrant herb that can help alleviate many scalp issues and promote healthy hair growth. Most of the research surrounding rosemary’s ability to improve hair growth is focused on rosemary essential oil. This oil is naturally rich in antioxidant and anti-inflammatory properties, which may calm an irritated scalp. Several studies found that some of these antioxidants boost circulation to the scalp, which stimulates hair growth. Rosemary essential oil may also discourage hair loss, but more research is necessary. In regards to parsley seed, it is very high in vitamins and minerals, including vitamins A, C, E, and K, and choline, iron, magnesium, calcium, and folate. Parsley may help prevent hair loss and decrease dandruff by reducing irritation on the scalp. Historically, parsley seed was used to help stave off lice, so it can come in handy if you find yourself plagued. Read on to learn how to make the hair tonic. 

Ingredients: 

• 2 tablespoons parsley seeds, ground
• 1/2 cup fresh rosemary, chopped
• Filtered water

Instructions:

• After crushing up the parsley seeds and chopping the rosemary, bring a few cups of water to a boil and then add the herbs. Reduce the heat to a low simmer and steep for 20 minutes. 
• Remove from heat and allow the liquid to cool before straining. 
• Pour the rinse over your head and wrap in a warm towel for an hour. Allow hair to dry naturally without rinsing it out. 

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The post 3 Homemade Tonics For Strong, Healthy Hair appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

The use of horsetail dates back to the days of ancient Greece and Rome. Traditionally used to heal wounds, stop bleeding, and treat kidney problems, horsetail is a natural herb, not the flowing tail of a horse. With its unique ability to absorb minerals that other plants cannot, horsetail is truly a treasure from the plant world.

There are about 15 different species of horsetail, which grow across Europe, Asia, the Middle East, and North America. The above-ground parts of the plant are typically used for their medicinal properties. They mildly resemble very large asparagus shoots with spore-containing cones at the tops. When the plant dries, silica crystals form in the stems and resemble feathery tails. Some of the active ingredients, which get passed to us when horsetail is consumed, include silica, phytochemicals, and other antioxidant compounds. Let’s explore some of the health benefits below!

For Osteoporosis

Silicon is a rare mineral, and the body needs it. This mineral is typically found in supplement form, but horsetail contains natural concentrations of silicon, which works to protect bone mineral density as we age. If you already suffer from osteoporosis, adding horsetail to your diet can slow the decline or reverse the degradation, in some cases.

For Skin Care

You may not know this, but horsetail extract is actually found in a variety of creams and organic beauty products. The inherent antioxidant composition, combined with the silica and anti-inflammatory properties, are powerful skin care agents. Regular horsetail consumption can help reduce acne, eliminate eczema, and prevent premature aging.

For Wounds & Burns

Several studies have found that horsetail helps to accelerate wound healing. The silica in horsetail helps to promote the synthesis of collagen, which is necessary for skin strength and elasticity. While ointments containing 5-10 percent horsetail are beneficial, applying horsetail herb directly to the burn or wound can aid the healing process.

For Hair Care

Horsetail contains organic compounds and minerals that work to increase hair strength and volume. In addition to boosting the shine of your hair, horsetail also helps to strengthen hair follicles and reduce your risk of hair loss.

For Brittle Nails

Using horsetail to strengthen nails is one of the most well-known applications for this herb. The high silicic acid content is beneficial for nail, hair, and skin health. Research has confirmed that applying a solution of horsetail with a sulfur donor in a water & alcohol solution to brittle nails (over the course of one month) can improve longitudinal grooves, splitting, and fragility.

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Osteopenia is a disease that occurs when your bones are weaker than normal, but not so far gone that they break easily. Think of it as a midpoint between healthy bones and osteoporosis. It usually occurs after the age of 50, although the exact age depends on how strong your bones are when you are born. If they are hardy, you may never get osteopenia. Osteopenia is not inevitable; diet and exercise can help your bones remain dense and strong for decades, but some people are genetically prone to it. Women are also more likely to get it than men.

What Causes Osteopenia?

This disease has multiple causes, although the most common include genetics (family predisposition to osteopenia or osteoporosis), and hormonal, including decrease of estrogen, or testosterone. Certain medications, smoking, and excess alcohol consumption may also be causes of osteopenia. A lack of calcium and vitamin D in your diet can be aspects that generate a greater loss of bone density, increasing the probability of you getting osteopenia, or osteoporosis.

Natural Remedies

Load Up On Your Calcium and Vitamin D Foods

Calcium is perhaps the first nutrient you think of when it comes to maintaining healthy bones. However, introducing both calcium and vitamin D to your diet can make your bones dense and strong. That is because vitamin D helps the intestines absorb calcium from the foods we eat. Vitamin D can be absorbed via exposure to natural sunlight, and you can eat tofu or a variety of mushrooms (maitake, Portobello, morel, button, or shiitake). Calcium can be found in spinach, kale, dandelion greens, oats, and these other foods.

Exercise

Exercising may help prevent fractures, stop further bone loss, and increase your bone density. You should include both balance and weight-bearing exercises to your workouts; balance so that you are less likely to suffer a fall, and therefore, a fracture. Weight-bearing exercises, on the other hand, can stimulate the body’s osteoblasts, which are the cells in charge of producing bone formation.

Increase Bone Density With Herbs

Herbs such as dandelion shoots, horsetails, and nettles, can help build strong bones and prevent bone diseases. Dandelion not only contains calcium, it is also rich in boron, a mineral critical to strong bones. Horsetail may improve the bone-building ability of osteoblasts, while nettle contains an abundance of calcium.

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