An Energizing Snack To Fuel Your Workouts
If you give you body foods that it can use, you will notice better performance during your workouts. Give these healthy bites a try for energy.
How To Make Your Own Homemade Garlic Powder
Making your own garlic powder is a super cool and easy way to utilize garlic, if you have a lot of it. Try this nifty kitchen trick today.
Time To Get Warm On National Homemade Soup Day 2018
February 4th is National Homemade Soup Day! Soup can take many forms. Soup can even be raw and raw soups help you stay warm while cleansing.
The Best Foods To Eat Before You Exercise
Eating the right food before you exercise can dictate how your workout will go. Eat these plant-based foods to have the best results.
Exfoliating and Nourishing Spirulina Face Mask
Many of us are aware of the health benefits of adding spirulina to our diets, but did you know it also makes for a great skin treatment?
How To Make Your Own Chia Pudding
Chia pudding is so easy to make and it should be one of your go-to meals while you’re cleansing. It is great for before or after exercising.
How To Make Your Own Protein Powder
Store-bought protein powder can be expensive. This homemade protein blend is clean, cost-effective, and it doesn’t taste like chalk!
DIY Cooling Butter Does This And More For Your Feet
You’ll never want to stop using this easy-to-make whipped foot butter recipe once you see how your legs and feet feel. Apply it at the end of the day.
3 Non-Toxic DIY Cleaning Products That Are Safe To Use
Are you doing more harm than good by cleaning your house with commercial cleaning products? Here are 3 chemical-free products that clean house.
Got An Itchy Scalp? These 5 Things Can Help The Problem
Do you find that you itch your scalp uncontrollably? If you do, you should try these easy-to-make remedies to naturally remedy the problem.
Healthy Habits: An Easy Salad Prep For Weekly Meals
Are you trying to be healthy but don’t know what to make? Try this extremely easy, beginner salad prep, so you can eat healthily every week.
Use This Easy-To-Make Home Remedy For Cracked Heels
Is this colder, dryer weather taking a toll on your feet? If you have cracked heels, here is a home remedy with natural healing properties.
All Natural Cough Syrup Made With Fresh Herbs & Spices
Did the cold weather get you sick? To help remedy your cough or cold, try taking this all-natural, homemade cough syrup with fresh herbs & spices.
