Cinnamon (Was) Worth More Than Gold
Cinnamon has been used for years and while at some point had monetary value, it’s now used as a spice.
Cinnamon has been used for years and while at some point had monetary value, it’s now used as a spice.
Hibiscus is high in antioxidants and offers many potential benefits.
Grape seed oil has also been commonly swapped for vegetable oil as a healthy alternative.
Tea tree oil is an essential oil that has been commonly used to treat acne, athlete’s foot, nail fungus, and insect bites.
Research shows that Bacopa Monnieri may boost brain function and alleviate anxiety and stress, among other benefits.
Lemon Balm has been used for digestion, and using it as an essential oil can help with stress.
Burdock root contains anti-inflammatory, antioxidant, and antibacterial effects.
Chive blossoms are a flavorful, aromatic, and colorful edible flower that will appear at the end of chive stalks in late springtime.
Research shows that aloe vera juice may be beneficial for people with diabetes.
Some studies suggest bitter melon can help lower blood sugar in people with type 2 diabetes.
Gurmar (also known as gymnema) has been used for thousands of years to try to diabetes.
Soursop contains compounds known to have anticancer effects, but it doesn’t mean there’s enough evidence to prove it’s benefits in fighting cancer in humans.
While breast cancer is more common, there’s more ways to screen for it and catch it early enough before it becomes more fatal.
While thyme is now used as a food flavoring, it has actually been used for centuries. Ancient Egyptians used it for medical properties.
They would chew on the plant and use its anti-inflammatory and analgesic properties.
Saw Palmetto is often used to balance hormone levels.
Saffron derives from Iran and has been found to have multiple health benefits.
People have used them to help with: menopause, raising testosterone, reducing inflammation, and pain relief.
Senna has been U.S. approved to use for temporary relief of constipation. Many have consumed this to prep for their colonoscopies as well.
Not only is ashwagangha mentioned to treat aging, stress and improve fertility. It can also boost testosterone levels in males.
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