Stop Throwing Avocado Pits Away: They Fight Cancer
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
Three Ways To Do Overnight Oats For Summer Mornings
Your mornings just got easier now that you have these overnight oat recipes. They are easy to make and you can take them on the go.
The Incredible Health Benefits Of Ginger
Ginger has been referred to as a gift from the gods because of all that it can do for the body. See what its benefits can do for you.
Diet Drinks Can Triple Risk Of Dementia & Stroke
Attention diet soda drinkers: you may think that diet sodas are better than regular sodas, but it may be worsening your health by the sip!
Eating These 8 Foods Can Help Clean Out Your Arteries
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
Why You Need To Stop Throwing Away Avocado Pits
Have you been throwing away the healthiest part of avocados all along? See what health benefits you’ve been missing by throwing pits away.
Better Than Blood Pressure Meds, Eat These Foods
Want to experience healing through food? Leave your blood pressure meds behind and start eating these foods to improve the health of your heart.
Adzuki Beans Can Improve Heart Health And Digestion
Beans, beans, they’re good for your heart! The more of these you eat, the more you help out your digestive system and bones.
Recipe: Drink This Natural Remedy To Cleanse Your Arteries
Improving your circulation is one of the most important things you can do to lower your risk of heart disease. This miracle juice can help.
Oregano Is More Than Just A Spice…It Can Do This
Most people only use oregano as a seasoning, but rarely do they use it as an herbal remedy. You could help heal your body by using it like this.
8 Non-Dairy Calcium Foods That Are Better Than Milk
If you only get your calcium from dairy products, you could be doing more damage to your body than good. Try these non-dairy calcium foods.
Are Almonds The Secret Heart-Healthy Food You’ve Been Missing?
February 16th is National Almond Day! Almonds may be the secret to keeping the weight off or making your skin look healthy. Find out here.
5 Smoothie Recipes That Work Wonders For Your Heart
Are you an on-the-go person who has almost no time to prepare nutritious meals? Smoothies are the best way to get the nutrients you need.
National Wear Red Day For Women’s Heart Health
Wear red today and join the fight against heart disease. It is the number 1 killer of women, and you could help change that. Learn how here.
7 Herbs That Can Help Improve The Health Of Your Heart
Need some help improving the health of your heart? Try these 7 heart healthy herbs that have been proven to fight back against heart disease.
5 Reasons Why You Need Folate In Your Daily Diet
Are you reaping the benefits of folate? This nutrient can actually lower your risk of heart disease, cancer, and can improve brain health.
An Easy Pain Relief Method You Can Use By Pinching Your Ear
Going to the doctor for aches and pain isn’t necessary. Use this alternative therapy to provide pain relief to all parts of your body.
7 Juices That Can Naturally Heal Your Body
Medication shouldn’t be the first choice for healing your body, because it can actually cause other side effects. Use these juices to heal!
What You’re Breathing In When You Sit In Traffic
How much time do you spend in your car? Do you know what that time spent in traffic is doing to your health? Here’s what you can do to help.
Fight Back Against Heart Disease With These 5 Tips
Heart disease is the #1 killer in the US. What are you doing to keep your heart healthy? Use these 5 tips to naturally combat heart disease.
