How Exercising Burns Fat And Gives You Smart Fat
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
Grains: Giving Up This 1 Food Could Lower Your Blood Pressure
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
More Than 70% of Deaths In The US Are Caused By This
Do you have heart disease, diabetes, high blood pressure, or osteoporosis? This one thing is the cause of many health problems in America.
Your Poop May Explain Why You’re Overweight
If you’re overweight or know that obesity, heart disease, or diabetes runs in your family, your poop may explain indicate as to why that is.
Fight Back Against Heart Disease With These 5 Tips
Heart disease is the #1 killer in the US. What are you doing to keep your heart healthy? Use these 5 tips to naturally combat heart disease.
Why Do So Many Women Suffer from Heart Disease?
High blood pressure means the blood pressure is high due to constriction of the blood vessels so the heart has to work faster and harder to get blood to flow.
FEATURE: FISHCONCEPTIONS – Dispelling Modern Myths About Fish
It seems that everywhere you look these days, there’s people out there telling you that fish is healthy, and that it should be eaten as part of a healthy diet. Even on alternative health programs, such as Dr Gillian McKeith’s TV series, as well as plenty of legumes, vegetables, fruits and cereals, she plugs fish […]
