Use These 8 Healthy Foods To Fight Heart Disease
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
Alarming Facts About Cheese & Why You Shouldn’t Eat It
January 20th is National Cheese Lover’s Day, but could loving cheese be one of the downfalls of your current health condition. Find out now.
How You Can Reduce Bad Cholesterol Without Medication
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
The Amazing Gut-Healing Benefits Of Prebiotics
There is a lot of hype surrounding probiotics, but are people paying attention to prebiotics? Here’s how they help digestive health.
Americans Eat Too Much Of These 7 Sodium-Rich Foods
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
Stop Throwing Avocado Pits Away: They Fight Cancer
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
5 Reasons Why You Need Papayas In Your Life
Papayas aren’t just tropical fruits that smell fragrant. They have amazing health properties that help lower cholesterol and boost immunity.
Recipe: Beets Juice To Lower Your Blood Pressure And Cancer Risk
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
These 3 Natural Types of Salt Prove Not All Salts Are Created Equal
Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
How To Avoid The Secret Causes Of Childhood Obesity
September is National Childhood Obesity Awareness Month. Learn how your children can have a healthier future by following these steps.
Diet Drinks Can Triple Risk Of Dementia & Stroke
Attention diet soda drinkers: you may think that diet sodas are better than regular sodas, but it may be worsening your health by the sip!
Eating These 8 Foods Can Help Clean Out Your Arteries
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
What The Health: The Controversial Health Documentary Everyone Is Talking About
Are you being manipulated into eating things that are causing health issues like heart disease, diabetes, and obesity? Find out here.
Is Coconut Oil Really As Unhealthy As The AHA Says?
Coconut oil is under fire for being incredibly unhealthy for you. Have we been lied to all this time. Find out the truth about coconut oil.
National Wear Red Day For Women’s Heart Health
Wear red today and join the fight against heart disease. It is the number 1 killer of women, and you could help change that. Learn how here.
Why You Shouldn’t Throw Away Your Beet Greens
Beet greens have some pretty amazing health benefits. If you’ve been throwing them away, you’ve been missing out on the following nutrients.
6 Natural Remedies to Help You Stop Smoking Cigarettes
Smoking causes disease and kills millions of Americans every year. Use these 6 natural remedies to help you quit smoking cigarettes.
7 Natural Remedies For Lowering High Cholesterol
High cholesterol can raise your risk of heart disease. Use these 7 natural remedies to help lower your cholesterol and improve your health.
How Exercising Burns Fat And Gives You Smart Fat
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
Grains: Giving Up This 1 Food Could Lower Your Blood Pressure
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
