California Advances First U.S. Ban On Toxic Chemicals In Processed Foods
The California Assembly’s Committee on Health officially approved a bill to ban five toxic chemicals from processed foods.
DIY 3-Ingredient Lavender Shampoo
Nourish your hair with all-natural ingredients. Soap up your hair and contribute to softness with this DIY 3-ingredient lavender shampoo.
6 Hacks For Healthier, More Comfortable Travel
How do you cope with jet lag, long-haul flights, and traveler’s constipation? These hacks are great for healthier, more comfortable travel.
These Are The Worst Foods For Gut Health
If you want to improve gut health, or at least look after it, look to your diet for the answer and start avoiding the foods in this article.
How Often Should You Wash Your Face?
Is there a magic number that dermatologists recommend? How often you wash your face may depend on your skin type and what it needs.
4 Ways To Deal With Loneliness If You Have Depression
Depression can cause you isolate yourself and feel lonely, and loneliness only makes depression worse. Here’s how you can cope.
5 Health Benefits Of Chaga Mushrooms
Chaga mushrooms have been used for centuries in Siberia and other parts of Asia. Now, people are informed about their health benefits.
What To Know About Enemas
Performed by you or a healthcare provider, an enema involves inserting liquid or gas into the rectum in order to empty the bowels.
Deep Cleansing Sugar Scalp Scrub
Excess use of different hair care products can cause build-up and clog hair follicles. Use this scalp scrub to encourage healthy hair growth.
5 Signs That You’re Heading Toward A Burnout
Day-to-day living is not as easy for some as it is for others. Learn how to identify when you’re heading toward an emotional burnout.
6 Ways You Might Be Sabotaging Your Salad
Is your salad healthy, or are you sabotaging it? Learn about crouton overload, dressing problems, and other common mistakes.
What’s A Relationship Reset And How Do You Do It?
If you know that your relationship is struggling, it may need a reset. Reevaluate, review, and learn to fall in love with each other again.
What Are Parabens? The Risk Factors And Health Effects
There are growing concerns about preservatives in health and personal care products. Learn about the risk factors and effects of parabens.
DIY Vanilla Mint Lip Scrub
Dry lips can be painful and regular lip balm doesn’t always to the trick. Keep your lips soft and supple with this DIY vanilla mint lip scrub.
5 Ways To Be Kinder To Yourself
In order to be kinder to yourself, practice by being mindful of negative talk, accepting that you are human, and focus on what brings you joy.
Heart Healthy Green Smoothie
The great thing about this smoothie is that it is an excellent entry point to the world of green smoothies.
Final Showdown: Let’s Give Out Some Prices!
Street Smart is down to it’s final episode of the season!
Things You Can Do At Night For Better Gut Health
Stretching, doing light yoga, limiting screens, and skipping the bedtime snack are all things you can do at night to improve gut health.
Boric Acid Suppositories For Vaginal Health
There is some evidence that supports the use of boric acid suppositories to reduce itching, yeast infections, and to improve vaginal health.
You may be able to eat upside down!
Just beware of choking!
