Ear Seeds: What Are They And Do They Work?
Ear seeding, a traditional practice in Chinese medicine, is a form of auriculotherapy and may promote comfort and relaxation.
The Healthiest Herbs You Should Be Cooking With Right Now
Small but flavorful and packed with an array of nutritional benefits you don’t want to miss, herbs should be part of your cooking routine.
These Are The Worst Foods For Your Skin
There are serums and creams you can use to enhance the health of your skin, but what you put inside your body is equally as important.
7 Ways To Naturally Increase Dopamine Levels
Various factors affect your mood, one of the most important being neurotransmitters in the brain. Here’s how to increase dopamine levels.
A 5-Minute Stretch Routine You Should Do Every Day
People focus on strength training and cardio, but they forget to stretch! This simple routine can help you relieve tension and avoid injury.
Top 5 Surprising Health Benefits Of Kiwis
Kiwis work to improve heart health, skin complexion, and maintain bone and eye health. Learn about other surprising benefits in this article.
6 Health Benefits Of Dragon Fruit
The exotic dragon fruit is both visually striking and nutritionally dense. Learn about the fruit’s impressive health benefits in this article.
The Best Protein-Packed Nut And Seed Butters
Get out of the way peanuts because there are better, more popular nut and seed butters in town, and they contain more protein.
These States Have The Highest Rates Of Gun Violence And Death
These states tend to have the highest gun ownership rates. Unfortunately, that means hight rates of gun violence and death.
DIY Pine Cleaner That’s Better Than Pine-Sol
Learn how to make and clean with a greener alternative to Pine-Sol. This DIY recipe is free of harmful chemicals that disrupt hormones.
5 Easy Avocado Smoothie Recipes To Fill You Up
These easy and tasty avocado smoothie recipes take five minutes or less to make. They are rich in fiber, healthy fats, and lots of flavor!
What You Need To Know About Monkeypox
What are the symptoms? How does it spread? This article informs you of what most patients experience after contracting monkeypox.
Homemade Honey Oatmeal Face Mask
Relax during warm weather with some quiet spa time from the comfort of your own home by applying this honey oatmeal face mask.
6 Daily Habits To Boost Your Mental Health
Our lives are often busy and full stress, leading to times of high anxiety. Improve your mental health by practicing these daily habits.
5 Surprising Health Benefits Of Kohlrabi
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
5 Tricks And Tips To Help You Start Working Out
Making exercise an enjoyable part of your day is easier than you think! Use these tips and tricks to help you start working out.
What Happens If Roe v. Wade Is Overturned?
If the Supreme Court overturns Roe v. Wade, states would be free to make abortion illegal, a massive step backwards for abortion rights.
FDA Proposes Ban On Menthol Cigarettes
The FDA recently proposed a ban on menthol cigarettes and flavored cigars. Will this help reduce addiction and youth experimentation?
7 Ways To Eat More Sustainably
Save money and promote environmental health by eating more sustainably. The 7 tips in this article are surprisingly simple to follow.
Should You Get Another COVID-19 Booster Shot?
The FDA authorized additional COVID-19 booster shots for older Americans and people with immune deficiencies. Should you get one?
