6 Tips To Have A Healthy Labor Day Weekend
Are you trying to survive Labor Day weekend without gaining weight? Stay on track over the holiday weekend with these helpful health tips.
5 Tricks To Beat The Summer Heat Without AC
Learn a few simple tricks that will help you stay cool this summer if air condition is not an option and the heat is unbearable.
The Best Ways To Stay Hydrated During Hot Weather
Don’t let yourself get dehydrated this summer. Drink your water and use these tips to keep the body hydrated during hot weather.
Need To Lower Your Blood Pressure? Try These Tips!
Healthy eating can lower your blood pressure. Keep watching to learn how to manage it with a heart-healthy diet.
Failed Your New Year’s Resolutions? Here’s How To Bounce Back
Your New Year’s resolutions don’t always pan out the way you want. That’s why you need to know these tips to help you bounce back.
Potential Family Health Risks Of Christmas
Be careful this season and implement fire safety throughout the season.
Holiday Travel Tips And Tricks!
Learn more travel tips and tricks on today’s episode of Street Smart!
Hockey Dominates Winter Sports
Did you know you can get healthier in the cold? Studies show that exercise is has more health benefits when it’s chilly outside.
Helpful Tips To Keep Your Heart Healthy
Your lifestyle and dietary habits largely influence the health of your heart. Here some helpful tips to keep that vital organ healthy.
Diabetes Blinds You!
Too much sugar can worsen your vision.
Is TV Watching Linked To Type 2 Diabetes?!
There’s been multiple studies that show that prolonged TV watching is associated with increased risk of type 2 diabetes, cardiovascular disease, and all-cause mortality.
Is Indoor Tanning Worth It?
Indoor tanning counts for the speeding up of skin aging which can lead to skin cancer.
Who Should Be Screened For Lung Cancer?
While breast cancer is more common, there’s more ways to screen for it and catch it early enough before it becomes more fatal.
Helpful Tips To Avoid Heat Exhaustion This Summer
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
Top 5 Health Tips To Survive The 4th Of July
Here are 5 great tips to follow if you don’t want to overdo it this 4th of July weekend. Enjoy the weekend without compromising your health.
Here’s What You Should Know About Your Face!
Be careful of how much salt you consume because it may result in a swollen neck due to the iodine in the salt.
5 Tips To Help You Beat Brain Fog
Studies have shown that regular exercise, filing up on anti-inflammatory foods, and engaging in brain activities can help you beat brain fog.
7 Easy Tips For Staying Healthy
Lifestyle choices can make or break your mental and physical health. Here are to the top seven tips for longevity and good health.
Kissing May Play A Bigger Role In Your Health!
Kissing may have more life-altering effects than you may think.
5 Mental Health Hacks To Alleviate Anxiety
The path to optimal mental wellness can be quite arduous. It’s an ever-changing path and these hacks may alleviate anxiety along the way.
