Scalp care is having a moment, and for good reason. Too often does the hair receive more attention than the scalp, but you cannot have healthy hair without caring for the scalp. Think of your scalp as an extension of your face skin. You cleanse and moisturize your face, right? Well, the scalp deserves the same TLC!

The scalp has to put up with unwanted dry flakes and itchy patches, so you can say that it goes through a lot. More often than not, hair problems tend to result from poor scalp care. Since scalp care is having its time in the sun, we want to provide you with tips that help you keep your scalp hydrated, moisturized, and healthy.

Apply A Hair Oil Or Serum

If dry scalp or dandruff is not your primary scalp issue, you can use a scalp serum, oil, or moisturizer. These items help you replenish the scalp’s moisture, which in turn benefits the hair. You can also just moisturize with a carrier oil, such as jojoba oil or sweet almond oil. If you do this at the beginning of the day, make sure to wet your hair first to avoid too much oil buildup in hair strands. Use a cotton swab to apply it directly to the scalp. Experiment with a non-fragrant scalp oil, which may help add shine to your hair and control frizz. 

Avoid Shampoos That Contain Sulfates

There are many hair and skin care products (typically shampoos and conditioners) made with sulfates. It is better to avoid sulfates in shampoo because they tend to be a bit harsher on the skin and can strip it of natural oils. Avoiding products that contain sodium laureth sulfate is best because it can be overly stripping. Sodium lauryl sulfate and sodium laureth sulfate are effective cleansers, but they strip the hair of its oil, which can cause dry scalp and strands. 

Keep Dandruff Under Control

Experts suggest that dandruff is a common cause of itchy or dry scalp. Redness, thick greasy scale, and itch are common symptoms of this inflammatory scalp condition. By keeping dandruff under control, your scalp will feel a lot more comfortable. For mild dandruff, try to cleanse with a gentle shampoo in order to reduce oil and skin cell buildup. You may have to experiment with several shampoos to find the one that works best for you. If these options do not work, consult a dermatologist for further treatment. You may even require a ketoconazole shampoo three times per week to control dandruff. 

Experiment With Scalp Oiling

By massaging oil into your scalp, you can help add hydration to both the scalp and dry hair strands. This is an easy at-home treatment for dehydrated hair follicles that will help prepare the hair for styling. A word to the wise: scalp oiling is not recommended for people who have dandruff, just dry scalps that require extra hydration. Scalp oiling may also help improve circulation and decongest the scalp. 

Visit A Head Spa

What is a head spa, you ask? A lot of people on TikTok make videos of themselves at these places, which offer head treatments that address dryness and buildup. Head spas are very popular in Japan, where scalp-focused services are readily available. If you are dealing with dryness, visiting a head spa for treatment may offer temporary relief, but a visit to the dermatologist may be necessary to get to the root of the problem. 

Exfoliate The Scalp

If you notice that you have a lot of dead skin and product buildup on the scalp, you can exfoliate the scalp, just as you would the rest of your skin. Just make sure that you do not overdo it with exfoliating. Over-exfoliating can irritate the skin, which is why you should only do it about once every one to two weeks. As a reminder, make sure to avoid exfoliating if you have psoriasis or eczema on the scalp, as the skin is already inflamed. 

Use A Scalp Scrub

If you have a dry or itchy scalp, using a scalp scrub may seem counterintuitive, but it is exactly what the scalp needs in certain instances. Scalp scrubs can help get rid of dead skin cells, which can allow serums and oils to penetrate deeper into the skin for optimal hydration. A scalp scrub can also help free up the hair follicles, which may increase hair growth.

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It seems that the beauty industry continues to suggest new products for your skin and hair that you “absolutely need.” If you have a difficult time managing facial skin, hair, or scalp, then you may quickly purchase these items in hopes of remedying the issue(s). What you end up with is a cabinet full of masks, oils, exfoliants, serums, creams, lotions, and more. Is there an end to this madness?

Believe it or not, and we are not about to sell you on a product, but scalp serums make up a big part of this beauty shift. There are buzz-worthy formulas and ingredients in products, but are they really necessary? If you deal with certain scalp issues, though, you may benefit from using a simple scalp serum. We’ll detail three signs that may make you want to consider a scalp serum. 

Flakes Or Dryness

It’s possible to see two types of flakes on the scalp: dandruff and dryness, the former of which calls for targeted treatment, such as social shampoos. Dandruff is seborrheic dermatitis, which is a form of eczema, and it is caused by Malassezia furfur, which is a type of yeast. Dermatologists note that dandruff flare-ups tend to happen for several reasons, but the most common are stress and changes in weather (both cold and humid temperatures).

A dry scalp may reveal symptoms, such as itchiness, flakes, tight skin, redness, or ashiness, some of which overlap with dandruff’s symptoms. If you see dryness-induced flakes, seek out a hydrating scalp serum that contains peptides, hyaluronic acid, and similar ingredients. 

General Or Localized Thinning

Hair thinning tends to result from miniaturization, a process during which the diameter of the hair shaft decreases in size. That can result from hormone-related hair loss, stress-related hair loss, or the buildup of natural oils and products on the scalp. The latter only happens if you do not wash your hair enough, or you frequently use heavy products on the scalp, such as dry shampoo. Thinning can be a sign that your scalp needs a little extra TLC, especially with a serum focused on hair growth. Click here to make a natural scalp serum that may help you grow your hair. 

Congestion Surrounding Roots

Congestion may not be the first word you think of regarding your hair and scalp, but it can happen there as well. Generally speaking, a congested scalp is full of buildup from various hair products, dead skin, and natural oils. If you get close enough to the mirror, you may see a little skin visible under the buildup between hair strands. You can also massage your scalp with your fingers and see if the buildup has broken up after. 

In order to get rid of buildup, you will need a scalp serum that contains an exfoliant. Detox treatments, as some people call them, are great for cleansing the scalp and removing buildup. A scalp scrub can also be a great first step before applying a serum. Use these scalp serums before you wash your hair and consider following it up with a hydrating scalp serum, just as you would moisturize your face after using a cleansing scrub. 

Ultimately, you should treat your scalp a little more like skin and a little less like hair. That means you use scalp serums when necessary, especially if you notice dryness, thinning hair, or product buildup.

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Rosemary is popular for its scent and flavor. It is also a rich source of antioxidants and anti-inflammatory compounds which has support blood circulation.

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You don’t have to have a specific hair type or style to have healthy hair. No matter if your hair is long, short, curly, straight, or anything in between, the goal is always for it to look as good as possible. The only problem is that, if you are like most people, you get in your own way without realizing it. 

If there is a goal to this article, besides helping you achieve healthier hair, it is to inform you about things you shouldn’t do that sabotage hair health. With so much information at your fingertips, there is no reason to be clueless about hair care. You clicked on the right article for achieving beautiful hair. Continue reading to learn how to do that!

Don’t Be Afraid Of Natural Products

Natural products are not hair care products that say “natural” on the label or bottle. You’d be surprised to learn that a lot of these “natural” products are not as natural as they claim to be. Natural products, such as castor oil or coconut oil, are age-old remedies that contribute to luscious, beautiful hair. These products help nourish your hair and scalp without harsh chemicals getting in the way. You can even mix these products with other natural products to make DIY hair masks. 

Give Your Scalp A Massage

If you want healthier hair, you need to give your scalp some love. Not only is massaging the scalp very relaxing, but it also works to stimulate blood flow, which encourages healthy hair growth. If you want to really pamper your scalp, enhance the scalp massage with a nourishing scrub. A scrub can help remove any grime or product buildup that can get in the way of healthy growth. 

Don’t Wash Your Hair Every Day

A common misconception is that you need to wash your hair every day in order for it to be healthy. Washing your hair daily can strip hair strands of their natural oils and dry out the scalp. Plus, harsh chemicals in hair care products (provided you use unnatural products) are not ideal for daily use. Natural oils can keep your hair and scalp healthy, so try to wash your hair every second or third day to see if that helps. It may take a couple weeks for your hair to be on board with this process, but it will start to adjust to the change. 

Take Your Vitamins

Not every hair vitamin that advertises hair growth benefits delivers on that promise. There are, however, specific vitamins that have a positive influence on hair health. Iron helps the body use protein for hair growth more efficiently, while zinc works to repair damaged hair and helps maintain sebaceous gland function on the scalp. Vitamin E is an antioxidant that helps to fight oxidative stress, which can interfere with healthy hair growth. Biotin helps the body turn food into energy, but it also breaks down protein into amino acids that the hair needs for optimal growth. 

Hair Treatments Are Your Friend

Treatments, especially with natural products, can help your hair in myriad ways. The goal of a hair treatment is to add moisture to your hair, which is great if your hair is prone to drying out from heat styling or coloring. Some treatments to maintain color can dry out your hair as well, so make sure to give your hair proper, nourishing treatment to maintain healthy moisture levels. 

Get Regular Haircuts

How can you achieve beautiful hair if you cut it all the time? Well, if you damage your hair, it will continue to stay there. Going in for a trim can help you avoid split ends, and the hairdresser can help point out any problem areas. Failure to address split ends can cause them to rise higher up the hair, which can result in the need to get more haircuts the next time you head to the salon. Generally speaking, the recommendation is to visit the salon every six weeks for a short trim. 

Get Condition-Specific

If you want to keep your hair soft, shiny, and manageable, you have to condition after your shampoo. Make sure that you comb the conditioner through your hair to evenly distribute it and leave it in for two to three minutes before rinsing out. Just like shampooing, though, not everyone needs to condition every time they wash their hair. Experiment to find what works best for you and continue down that path!

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Nothing in this world can survive without a solid foundation. That is especially true for your hair. If your scalp is not healthy, your hair is likely to be brittle, limp, or overall unhealthy. That’s where cleansing and moisturizing the scalp comes into play. When your hair roots and follicles are healthy, you can experience better growth and shinier hair. 

In case you have not seen all of the TikTok videos and Instagram reels, head spas have been increasing in popularity. The videos showcase a close up camera on the scalp to see what issues need to be addressed. What follows is a series of deep cleansing scrubs, oiling the hair, a halo rinsing apparatus, a scalp massage, and then another close up camera on the scalp to see the difference after the treatment. They are highly popular in China, Japan, and Korea, and are now more present in the United States. 

Head spas are hair care treatments that aim to revitalize the hair and scalp. It may sound like a luxurious treatment reserved for special occasions, but incorporating head spa treatments into your hair care routine may have a significant impact on the health of your hair. Continue reading to learn about five benefits of head spas. You may just want to try one out to see and feel the difference. 

Boosts Blood Circulation

Why is boosting circulation to the scalp beneficial for your hair? By improving blood flow, you help to deliver more nutrients and oxygen to the hair roots, which is necessary for growth and strength. That stimulation also promotes healthier hair growth, which contributes to thicker, more vibrant hair. Head spa treatments work to boost circulation to the scalp via the scalp massage, head steaming, and intense water pressure. 

Balances Oil Production

An oily scalp is just as problematic as a dry scalp. Everyone wants their scalp to be just right, but we aren’t all Goldilocks. By receiving regular head spa treatments, you can help balance the scalp’s natural oil production. When you regulate this, you can help reduce the likelihood of an overly oily or excessively dry scalp, both of which are harmful to hair health. When your scalp’s oil production is balanced, you support healthy hair growth and maintain the hair’s natural luster. 

Repairs Damage

If you want to increase the thickness of your hair, a head spa should be an essential component of your hair care routine. Extensive treatments work to gently remove dirt, grime, and impurities (usually general scalp buildup) from the scalp. By unclogging pores and cleaning the scalp, your hair has a better chance to grow more efficiently. A head spa works great for an oily scalp and can help supply moisture to a dry scalp, which helps reduce itchiness and dandruff.

Helps Relieve Stress

The hair and scalp are constantly under stress because of sun damage, pollution, dirt, and product buildup. A head spa is a multistep, therapeutic hair treatment and it consists of washing the hair thoroughly. It also involves an intense scalp and hair massage, which may cause you to feel tingly all over your body. If you’ve ever had a scalp massage, you know this feeling well. How amazing does it feel when someone washes your hair at a hair salon? Now, imagine that feeling amplified by 10 during a head spa treatment. This is incredibly relaxing and can help relieve stress and promote a feeling of rejuvenation. Studies have found that intensive care treatment spas increase focus, improve productivity, and reduce stress. 

Deep Cleansing Beyond The Surface

You can shampoo and condition your hair to clean it and make it smell nice, but that doesn’t compare to the cleansing that occurs at a head spa. Think of these treatments like a deep clean for your head. You don’t regularly clean under the couch in your home, right? Well these head spa treatments do! They aid with the removal of excess dirt, oil, and product buildup that regular washing can miss. A head spa treatment is like a detox plan for your scalp that may prevent scalp issues that hinder hair growth.

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You try to encourage hair growth with serums, oils, scalp scrubs, and more, but your efforts don’t seem to yield positive results. What’s the deal? Well, hair loss is complicated and several factors, from genetics to lifestyle, are potential causes. More often than not, there are several factors that contribute to hair thinning or hair loss, so it can be difficult to address the exact problem. 

Hair loss is frustrating because you don’t always know how to fight it. What can you do to contribute to better growth and healthier hair? Stress management practices are a great starting point because anxiety often triggers hair loss. There are several science-backed hair growth products that have proven to be effective for many people. And the last thing, which you may overlook, is what you eat. Maintaining a healthy, balanced diet with the right nutrients can contribute to healthier hair. 

You don’t have to look further than the grocery store if you want to optimize your hair nutrition. Hair supplements, vitamins, and minerals can be beneficial, but you can typically get the hair nutrients you need from fruits, vegetables, whole grains, nuts, seeds, legumes, and other foods. If you experience hair loss and want to fight back through your diet, you’ll need more of the following nutrients. 

Iron

Protein, which we’ll get to next, is an essential nutrient for hair growth, but iron is just as important. Iron, which you can easily find in lentils, kidney beans, cashews, spinach, beets, and other foods, is stored in keratin. When you do not consume enough iron-rich foods, the body scavenges for it from other sources, such as your hair. In fact, many studies have linked iron deficiency to hair loss. If you are worried about your iron levels, consult a doctor for guidance before taking an iron supplement. Taking too much iron may have adverse effects. 

Protein

There are various sources of protein, some of which are animal-based and some of which are plant-based. Greek yogurt, wild caught salmon, free-range organic chicken, tempeh, lentils, beans, spelt, hemp seeds, green peas, quinoa, oats, wild rice, chia seeds, broccoli, nuts, spinach, asparagus, and sweet potatoes are all great protein sources. Protein is made up of amino acids, which are the building blocks of protein. 

Hair is made up of keratin, which is a protein, so you need to eat protein in order to have a sufficient supply of amino acids. The recommended daily amount (RDA) of protein is 0.8 grams per kilogram of body weight per day. For optimal hair growth and to reduce hair shedding, consume 1.2 to 2 grams of protein per kilogram of body weight per day. Lastly, diversify your protein intake so that you get protein from different foods. The body also requires protein for nails and the skin!

Prebiotic Fibers And Fermented Foods

According to research, foods that support gut health can positively affect your hair. Nourish the gut microbiome with fermented foods like sauerkraut, kimchi, kombucha, miso, natto, and more. You also need to feed the healthy bacteria in your gut with prebiotic fibers, which include garlic, asparagus, onions, sunchokes, among other foods. Prebiotic fibers and fermented foods are not directly related to hair growth, but they do reduce overall inflammation and increase nutrient absorption. Researchers note that chronic inflammation can trigger hair loss because it prematurely sends hair to its shedding phase. 

Zinc

The final nutrient to pay attention to is zinc, which you can find in pumpkin seeds, sesame seeds, sesame butter, wheat germ, oats, ginger, and raw cacao. Much like fermented foods and prebiotic fibers, the relationship between zinc and hair loss isn’t fully understood. Some studies found that men with male-pattern baldness had low levels of zinc. Other research notes that zinc may influence the production of DHT, a hormone that’s linked to hair loss in both men and women.

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Clarifying is a process of deep cleaning the hair and scalp. It does not have to be difficult; rather, it is a simple process that calls for all natural ingredients. During this process, you use a clarifying shampoo or product to help remove dirt, product buildup, and other impurities on the hair and scalp. By breaking down all of this grime and buildup, you can assist the follicles with hair growth and encourage healthier hair. 

What Is Clarifying Shampoo?

This is a specially designed shampoo that aids the removal of dirt and product buildup on the hair and scalp. To be clear, clarifying shampoo is not a substitute for regular shampoo. That means that you should not use this daily, or even weekly. In fact, you should only use a clarifying shampoo once a month. In extreme cases, you can use it once a week. The clarifying shampoo in this article should be used when you have excess oils and residue on the scalp. 

It is very easy to develop product buildup on the hair and scalp, especially if you closely examine your hair care routine. Do you use moose, gel, hair spray, oils, masks, and more on your hair? What ingredients are in your hair care products? Over time, these things can build up on the scalp and negatively affect your hair. Chelating shampoos or hair clarifiers contain surfactants that remove impurities, cut grease, and residue left from hair products. Clarifying shampoos can also restore damaged hair from heat treatments, coloring, or perms. 

How Do You Make Clarifying Shampoo?

If you take a look in your pantry or cupboards, you probably have the few simple ingredients required to make a clarifying shampoo. One of the ingredients, which has many uses outside the kitchen, is baking soda. When you dissolve baking soda in water, you have the perfect clarifying shampoo. It can effectively remove oils, product buildup, and soaps, leaving your hair and scalp clean and healthy.

The second ingredient, which you undoubtedly have if you have used our cleanses, is apple cider vinegar. This powerful product is a common ingredient in hair rinses because it works to regulate pH levels. Some anecdotal reports suggest that apple cider vinegar may also reduce dandruff, remove product buildup, and reduce split ends. 

Homemade Clarifying Shampoo vs. Conventional Clarifying Shampoo

Essentially, a homemade clarifying shampoo and conventional clarifying shampoo serve the same purpose, which is to remove buildup from the hair and scalp. You can think of these shampoos as traditional shampoos on steroids. Homemade clarifying shampoo uses minimal ingredients and has the least amount of negative effects on the hair and scalp. Conventional clarifying shampoo can contain harsh, synthetic ingredients that dry out the hair and scalp of necessary oils, especially if you overuse it.

Homemade Clarifying Shampoo With Baking Soda

Ingredients:

• 1 cup warm water (warm water helps baking soda dissolve more quickly)
• 3 drops essential oils of choice
• 2 tablespoons baking soda

Instructions:

• Pour the water into a small bowl and drop in the essential oils. Mix well. 
• Add the baking soda to the water and stir with a spoon until the baking soda is completely dissolved. 

How To Use:

• When your hair is wet, distribute the shampoo evenly across the hair and scalp. Allow it to sit for five to 10 minutes and then rinse with warm water. 
• Follow up with a hair conditioner.

Homemade Clarifying Shampoo With Apple Cider Vinegar

Ingredients:

• 1 tablespoon apple cider vinegar (with the “mother”)
• 1-2 cups warm water (use more for thicker and longer hair)

3 drops essential oils of choice

Instructions:

• Add all of the ingredients to a spray bottle, secure the lid, and shake well to combine.

How To Use:

• While your hair is wet, generously spray the mixture all over your hair and scalp. Use your hands to massage it into the scalp and hair strands. 
• Allow it to sit for three to five minutes before rinsing with water. Follow up with a natural conditioner if you wish.

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Brushing your hair every day can help optimize growth potential. The brushing action helps to evenly distribute sebum across hair strands, instead of just leaving it on the scalp. That helps to naturally detangle the hair, while simultaneously flattening hair to keep it looking shiny and healthy. If you do not want your hair to look unkempt, brittle, or unhealthy, there are certain brushing tips to keep in mind. From changing the way you brush to changing the brush itself, the following brushing tips should help promote healthier hair. 

Always Brush From The Bottom To The Top

The common hair brushing technique is to start at the top of your scalp and brush all the way down to the bottom (tips) of your hair. When you work your way up the length of your hair, you actually smooth it out a lot more than brushing it the traditional way. When you brush your hair, make sure to either use a serum or detangling spray. Attempting to detangle your hair from the roots will put undue stress on your strands and contribute to breakage. 

Clean Your Hair Brush Every Other Week

One of the hair brush’s jobs is to redistribute all of the natural oils on your scalp where your roots are to the rest of your hair. If your hair brush contains residue from bacteria, grime, and hair products, it can do more damage than good. Experts encourage you to clean your hair brush every other week, or more frequently, if your hair is long. Don’t know if your hair brush needs a good wash? Look at the tips of the bristles and see if products form on them. Before washing your hair brush, make sure to pull out all existing hair. Next, wash it with regular shampoo and rinse thoroughly. Dry the hair brush in the sun to prevent bacterial growth. 

Get A Cushioned Brush If Your Hair Is Fine

If you have fine, fragile, or delicate hair, please understand that your hair requires more care than normal hair does. Avoid hair brushes with metal-tipped or pokey bristles because they can damage your scalp or tear your hair. If you have delicate hair, choose a hair brush that has balled or rounded tips. Need to check the quality of your hair brush? Run it over the inside of your hands to see how aggressive it is. 

Brush Your Hair Before You Shampoo It

How is this even possible? Well, it may not be possible for certain hair types, particularly curly or very thick hair. If you can brush your hair before you shampoo it, though, you can help loosen product buildup or dirt on the scalp. That can make the shampooing process more effective, as it can wash away the dirt and buildup. Additionally, this process can help you avoid product or dirt getting stuck in knots or tangles. 

Replace Your Brush Often

Cleaning your brush is great for hair hygiene, but you also have to get a new hair brush from time to time. It can be hard to bid farewell to a beloved brush, but, like most things in life, a brush has an expiration date. When you notice that the bristles fray and start falling off, get your wallet out and buy a new brush. A higher quality hair brush should last for two to three years before you have to toss it out and repeat the cycle again. 

Choose The Right Brush To Prevent Static

Finding the right brush for your hair can prove difficult at times. Once you find the right brush, you’ll be able to save lots of time and money when you need new ones in the future. The shape, size, and type matters, but so does the cushion, bristles, and other features. Does your hair get charged up when you brush it? Consider using a brush that has negative ions. Choose a brush that has boar, wood, metal, or other natural bristles, and avoid using brushes with plastic bristles. 

Don’t Over-brush Your Hair

Brushing is not a process that you rush. As much as you would like to get it over with, brushing is an action that requires care and attention. Brushing wet hair, even though it is easy to detangle, can cause it to break more easily. Avoid over-brushing as much as possible to minimize the stress you put on your hair. Use a wide-toothed comb or a hair brush that has natural, flexible bristles when you brush your hair, and glide it slowly through your hair without too much force.

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Like most people, you probably use shampoo, conditioner, and styling products. If you go the extra mile, there’s a chance that you use a deep conditioner or apply a hair mask. Maybe, on occasion, you head to the salon for a special treatment or to clarify your hair. Have you ever thought about exfoliating your scalp, or even caring for it in the proper way? Most people do not consider scalp exfoliation, despite the fact that it contributes to a healthier scalp, and potentially, improved hair growth. 

The Benefits Of Scalp Exfoliation

By exfoliating the scalp, you can help reduce flaking and itching, remove build up, and benefit a dry or sore scalp. Minerals, products, and more in hard water can build up on your scalp the same way they build up on hair strands. If you want your hair to shine, you take the necessary steps to care for it, and that means exfoliating your scalp from time to time. Dermatologists note that the scalp needs to be healthy to ensure new hair growth. Buildup on the scalp can clog hair follicles and lead to thinning or hair loss. Additionally, the combination of environmental pollution, dirt, and oil accumulate on the scalp on a daily basis, so it is your job to remove all of that to keep the scalp as healthy as possible. 

How To Exfoliate The Scalp

You can easily exfoliate the scalp in a few simple ways. You can use a sugar scrub, add quinoa to your shampoo, or use a scalp brush. Whether you use your fingertips or a scalp brush, make sure to be gentle on your scalp to avoid irritation, especially if your scalp is sensitive. Ideally, use small, circular motions when exfoliating. 

Use A Scalp Brush

When you exfoliate with a scalp brush, all you have to do is use it with your regular shampoo. You can use it every time you wash or less often, depending on your needs. If you really want to ensure that you are cleansing your scalp, consider using a scalp brush every time you shampoo. Some dermatologists note that using a scalp brush may help eliminate seborrheic dermatitis, which is a common scalp condition characterized by yellow, greasy flakes and redness on the scalp. 

Physical Exfoliants

These act similarly to body scrubs, in that they have mildly abrasive particles that help to exfoliate the scalp. Ingredients like sugar, salt, or even quinoa act like mild sandpaper and work to remove debris from the scalp. Even though physical exfoliants have abrasive particles, you have to do the work to gently massage them into your scalp for a few minutes to exfoliate properly. 

Deep Cleansing Salt And Olive Oil Scrub

The great thing about a scrub like this is that the salt works to exfoliate, while the olive oil helps replenish the scalp with moisture. No need for synthetic additives when you have this simple scrub! This scalp scrub works to both cleanse and rejuvenate, which paves the way for improved hair health and growth. 

Brown Sugar And Oatmeal Scrub

This delightful combination helps to soothe an itchy scalp and eliminate dead skin cells. Not only is this scrub a gentle way to exfoliate, but it also helps maintain a clean and balanced scalp. The beauty of this scrub lies in the synergy that exists between the oats and brown sugar. Do these two ingredients make for a great breakfast? Yes, but when you use them on the scalp, the refined grains of brown sugar naturally scrub the scalp, gently lifting away dead skin cells that may cause itchiness or irritation. The oats work to both soothe and calm the scalp, which also alleviates discomfort or irritation. 

Chemical Exfoliants

Although we always encourage people to experiment with natural remedies, you may require additional strength, depending on your scalp issues. Chemical exfoliants work differently, in that they are represented by liquid-based treatments or serums that contain hydroxy acids, such as salicylic acid, lactic acid, or glycolic acid. Basically, these acids dissolve dead skin cells and the residue from hair products on the scalp. These chemical products can also use enzymes or natural oils. The main thing to understand is that you do not need to scrub the scalp if you use chemical exfoliants, as they work on their own.

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Dermatologists agree that dry scalp occurs when the scalp cannot produce or hold enough moisture. Just as is common for other forms of dry skin, dry scalp can cause irritation, flaking, and itching. It can also cause your hair to look dry, given that oil from the scalp helps condition the hair. 

People with dry skin tend to have an increased risk of dry scalp, meaning many of the things that cause dry skin also cause dry scalp. Such causes include excessive washing, dry air, and inflammatory skin conditions like eczema. Thankfully, there are many easy and effective ways to moisturize the scalp. Below, you’ll find the best tips to help keep your scalp moisturized and healthy.

Apply A Hair Oil Or Serum

If dandruff is not the primary cause of dry scalp, then you may have success using scalp serums or oils that provide moisture. Replenish your scalp’s moisture with one of those products at the start of your day. Before you apply the serum or oil, wet your hair first because you don’t want your strands to pick up the majority of the product. In fact, beauty experts recommend using a cotton swab to apply it to the scalp. Serums, instead of oils, may reduce the risk of clogged hair follicles, which can cause other issues. 

Avoid Shampoos With Sulfates

If you care about your hair, scalp, and skin, you will do your best to avoid skin and hair care products that contain sulfates. Some shampoos can strip the scalp of its natural oils, leaving it irritated and dry. Shampoos that do not contain sulfates are usually much gentler on your hair and scalp. If you have mild dandruff, consider cleaning daily with a gentle shampoo. If that doesn’t fix the issue, you may require a medicated dandruff shampoo. You may even need to experiment with more than a single shampoo or hair care product to address the issue. 

Cut Back On The Number Of Products You Use

Instead of adding more products to your hair and scalp care routine, you may need to take a step back and leave some out. If you use a wide variety of products, try to simplify your hair care routine. Eliminate harsh ingredients and chemicals, opting for a more natural and streamline approach instead. Too many products can mess with the pH balance of the scalp and create additional issues that you don’t want. 

Incorporate A Scalp Scrub

A scalp scrub may not seem like the correct choice if your scalp is dry, but your scalp may need it in certain instances. Much like exfoliating your skin, scrubbing your scalp can help to remove dead skin cells and excess build-up. That process can make it easier for oils and serums to penetrate deeper into the skin for optimal hydration. Scalp scrubs also help free up hair follicles for better growth. 

Exfoliate Your Scalp Every One To Two Weeks

Although a scalp scrub can aid exfoliation, you may not require one to address your situation. Another thing to note is that you do not want to over-exfoliate, and avoid exfoliation if you have eczema or psoriasis. A scalp massage brush may dilate blood vessels under the skin, which may encourage hair growth. If you use a scalp scrub during a massage with this brush, you may help slough away dead skin cells, oils, and anything else clogging your hair follicles. 

Try Scalp Oiling

If you regularly massage oil into your scalp, you may help address dryness or build-up. Scalp oiling is especially beneficial for dehydrated hair follicles, and it preps the hair for styling. If you have dandruff, however, avoid scalp oiling. This is a process that you should only do if your scalp is in need of more moisture because it helps boost circulation and decongests the scalp. 

Visit A Head Spa

Depending on where you live, a head spa may not be accessible to you. A head spa basically offers treatments that address things concerning your scalp. Think of it like giving your scalp a facial! These places stem from the Japanese practice, where scalp-centric services are offered at many salons. A visit to a head spa can be beneficial, but may only provide temporary relief if your scalp concerns are more serious.

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