7 Must-Try Recipes For Your Post-Holiday Detox
The holidays are filled with foods that can leave you feeling less than your best. Try these post-holiday recipes to promote detoxification.
The Best Natural Immune-Boosting Foods
Feeding your body the right foods can help keep your immune system strong. These foods may help prevent colds, flue, and other infections.
The Top 8 Healthiest Root Vegetables
Root vegetables are great alternatives to unhealthy, processed, and enriched grains. Learn about which ones you should be eating more of.
The 6 Best Teas That Support Digestion
While ginger tea may be a go-to for soothing an upset stomach, there are many other teas that help support and optimize digestion.
Refreshing Ginger Peach Smoothie Recipe
Naturally, we had to create a smoothie recipe that showcased the sweetness of summer peaches.
How To Get Rid Of Gas Quickly
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
The Best Teas To Help Soothe A Sore Throat
Got a scratchy or sore throat? Learn about the best teas that can help soothe irritation. Slippery elm, peppermint, ginger, and more!
The Best Foods To Eat When You Have A Sinus Infection
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
Beat That Bloat: 5 Foods To Fight Bloating
There are foods that make you feel bloated, but there are ones that help you beat that bloat. Learn about them in this article.
Homemade All-Natural Cough Syrup
Skip the high sugar content of conventional cough syrup and get yourself on the mend with this homemade recipe using all natural ingredients.
The Top 5 Foods That Help Cleanse Mucus From The Body
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
The Hairy Arm Chef: How To Make Raw Cranberry Ginger Orange Punch
This week, The Hairy Arm Chef shows us how to make Raw Vegan Cranberry Ginger Orange Punch!
How To Make The Ginger Mint Agua Fresca
This week on Dherbs Kitchen, Chef RedBeard walks us through how to make the Ginger Mint Agua Fresca!
Raw Cranberry Ginger Orange Punch
Raw Cranberry Ginger Orange Punch.
10 Healthy Salt Alternatives To Reduce Your Sodium Intake
About 90% of Americans eat too much sodium, but the good news is that you can manage your sodium intake with these salt alternatives.
Drink This Tonic To Boost Your Immune System
Get your hands on a few simple ingredients and you can whip up this antiviral, antibacterial immune-boosting tonic in no time.
The Best Foods To Eat For Healthy Lungs
The lungs work tirelessly and require a little support to help you breathe properly. These foods can help improve the health of your lungs.
Healthy Foods That Help Your Respiratory System
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
Cayenne Ginger Salve To Soothe Your Aching Back
Lower back pain plagues many people, but what can be done to soothe this pain? Apply this cayenne ginger salve next time you feel achy.
6 Foods That Naturally Boost Testosterone Levels
Eating the right foods to increase testosterone levels is the best prevention method against the decline of testosterone with age.
