5 Creative And Delicious Ways To Eat Avocados
Avocados are much more than guacamole, and they are always worth the additional charge. Try one of these new ideas next time you get avocados.
The Top 7 High-Fiber Foods That Are All-Natural
Are you getting enough fiber in your diet? Start eating these seven plant-based, high-fiber foods to fulfill your daily fiber requirement.
This Homemade Remedy Can Help Boost Your Immune System
This homemade remedy can help fight off viruses, bacteria, and keep you feeling better overall. Make it once and have it for several months!
7 Fruits & Vegetables That Have More Vitamin C Than Oranges
Believe it or not, oranges & other citrus fruit are not the only sources of vitamin C. Here are 7 fruits & veggies that have more vitamin C.
It’s National Sandwich Day 2016!
It’s National Sandwich Day and we have some pretty awesome, healthy recipes for raw wraps. Get creative and delicious to celebrate today.
What Do Cravings Mean and Why Do You Have Them?
Do you crave pasta, chocolate, or even a burger and fries when you aren’t hungry? Find out how you can start kicking cravings to the curb.
The 10 Most Nutritious Fruits And Vegetables Of Fall
Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!
Grains: Giving Up This 1 Food Could Lower Your Blood Pressure
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
The 8 Foods You Think Are Vegan But Are Not
Processed foods and added chemicals are all around us. You’ll be surprised at the fact that some foods you think are vegan are actually not.
Why You Need More Butternut Squash In Your Life
Butternut squash is the true star of the fall season. Let’s calm down about pumpkin and focus about this squash’s awesome health benefits.
Why This Vegetarian Meal Prep Is A Must For Being Healthy
Looking to start prepping your meals for the week? This vegetarian meal prep plan will help you on your road to better overall health.
Today is National Taco Day
Today is the day we celebrate the glorious taco! But tacos are more than you think. We’ve got the best healthy taco recipes right here.
Fermented Foods And Why You Need Them
Looking to improve your digestive system? Fermented foods are what your body needs. Try the many fermented foods that are readily available.
You Better Leggo of That Eggo Pronto
Kellogg recalls over 10,000 cases of Eggo waffles due to foodborne bacteria. If you bought waffles, you may want to get rid of them now.
Can You Bulk Up On A Vegan Diet?
Do you have to eat meat to be an olympic athlete? US weight lifter Kendrick Farris, among other olympians, is proving otherwise.
How The Food You Eat Affects Your Brain
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
How to Get Iron on a Vegan Diet
If you are a vegan or are on one of our cleanses, how do you get enough iron in your diet? Believe it or not, it’s easier than you think.
Ice Cream Recipes For National Ice Cream Month!
Ice cream is classic and refreshing, but is it damaging your health? Try these 5 vegan, dairy-free ice cream recipes for National Ice Cream Month.
Can Vegetables Power Your Cells?
Vegetables might be doing more for your bodies than you think. Find out which vegetables you should eat to reap the most benefits.
Planning Your Vegan Cinco de Mayo
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
