Recipe: Rethink Your Drink With This Brain Boosting Smoothie
Caring for your body also means caring for your brain. Drink this smoothie to help boost your brain health and nourish nerve pathways.
Caring for your body also means caring for your brain. Drink this smoothie to help boost your brain health and nourish nerve pathways.
In honor of National Pi day, it makes sense to celebrate the infinite number by eating pie, right? Either way, try these raw pie recipes.
One of the best parts about spring is knowing that avocados are in season! Make sure to have avocados in your diet to lower cholesterol.
Are you trying to be healthy but don’t know what to make? Try this extremely easy, beginner salad prep, so you can eat healthily every week.
Want to get rid of unwanted belly fat? Eating these foods can put you on a healthier path by combating the fat you have in your stomach.
Trying to be healthy for Lent? Get a head start by making these tasty, guilt-free recipes that represent the classic flavors of Mardi Gras.
What are you making for National Strawberry Day? If you need some inspiration, here are 5 of our favorite strawberry recipes to make.
Are you a fan of the heavenly mint chocolate flavor combination? Try making some of these delicious sweet treats you can enjoy guilt-free!
February 16th is National Almond Day! Almonds may be the secret to keeping the weight off or making your skin look healthy. Find out here.
Are you an on-the-go person who has almost no time to prepare nutritious meals? Smoothies are the best way to get the nutrients you need.
What will the newest health trends be in 2017? We’ve got a pretty good idea of what superfoods will top the 2017 health charts! Here they are.
Remember when your mom told you to eat your green veggies? She was looking out for your health! Try this herbal remedy that’ll change your life.
Have you been looking for that perfect night’s sleep? Incorporating these foods into your diet can help you have a better sleep schedule.
The New Year is right around the corner. What is your resolution? Try adopting these tips to kick off 2017 in the healthiest way possible.
Kombucha is one of the most popular health beverages around. Did you know you can flavor your own kombucha, though? See how you like these!
Bananas are one of the best fruits you can possibly eat. When you eat 2 bananas every day, you could reap some of these health benefits.
The winter months bring an assortment of new fruits and vegetables. Here are our favorites, and the ones you should be eating all winter long.
Taking medication for high blood pressure may be damaging your body. Find out how you can use different foods to naturally lower blood pressure.
Losing weight can be hard, especially if you aren’t eating the right foods. Here are the best foods you should eat to help you lose weight.
Did you know that most diseases originate in the digestive system? Give your GI tract some love by drinking this all natural healing juice.
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