A Nutritional Approach To Fighting Dry Skin This Winter
If you want to keep your skin hydrated and supple during the winter, take a well-rounded nutritional approach to fight dryness.
Homemade Vanilla Coffee Body Scrub
Smell like a vanilla latte and exfoliate your skin with this homemade vanilla coffee body scrub that makes your skin feel amazing.
7 Foods That Are Rich In Digestive Enzymes
If you want to support optimal gut health, you need to cut out certain foods. You also should eat foods that are rich in digestive enzymes.
Homemade Citrus Body Butter
Nourish the skin with this fragrant citrus body butter, which contains all-natural ingredients and real zest from two citrus fruits.
What Are Good Sources Of Vitamin D?
Calcium gets a lot of credit for maintaining strong bones, but vitamin D is the key player. Learn about excellent sources of this nutrient.
6 Dietary Changes That Can Help Lower Your Cholesterol Levels
The foods you eat can either raise or lower your cholesterol levels. Use these dietary tips to keep your numbers in a heart-healthy range.
Why Essential Fatty Acids Are The Key To A Good Body Oil
Essential fatty acids play a critical role in normal skin function and appearance. Learn why body oils belong in your skin care routine.
Golden Turmeric Salad Dressing
An oil-free golden turmeric salad dressing with a hint of lemon is perfect for spring salads. You’ll love how prominent the lemon flavor is!
The Best Carrier Oils For Hair Growth
A number of essential oils can benefit your hair. Certain carrier oils, like coconut, jojoba, and olive, also promote hair growth.
DIY Skin Firming Body Cream
Are you ready for a body cream that’s fragrant and effective? This DIY beauty product helps to both tighten and nourish your skin.
The Best Nut-Free Paleo Flour Alternatives
Going grain-free can be difficult, but going nut-free presents an even bigger challenge, especially in regards to flour and cooking.
Creamy Avocado Spread
Food doesn’t have to be complicated to change your life! This simple, creamy avocado spread is sure to be a constant in your recipe rotation.
DIY Blue-Green Algae Body Scrub
Exfoliate and moisturize your skin at the same time! This blue-green algae body scrub is a great way to to achieve glowing skin.
Cashew Milk Chia Pudding
Indulge in this creamy cashew chia pudding for a filling raw vegan breakfast or an afternoon snack to power you through your day.
6 Impressive Health Benefits Of Avocados
Avocados are an excellent source of monounsaturated fat, vitamin E, and magnesium. They also exhibit these impressive health benefits.
DIY Non-Greasy Shea Butter Lotion
A simple DIY shea butter lotion that is non-greasy and great for the whole body, face included, and may be used on acne-prone skin.
Post-Holiday Detox Green Smoothie
Did you barely survive a long weekend of holiday eating? Kick-start your health with this post-holiday detox green smoothie.
DIY Hair Serum For Frizzy Hair
Nourish and condition hair while smoothing fly-aways & frizziness. It contains simple and effective ingredients that are completely natural.
Raw Vegan Cinnamon Roll Smoothie
Imagine your favorite cinnamon roll, and now imagine it transformed into a quick, delicious, and healthy smoothie. That’s this recipe!
Tomato Basil Flax Crackers
Get ready to enjoy one of the best raw vegan snacks you’ve ever had! These dehydrated tomato basil flax crackers are perfect for cleansers.
