Yoga Poses To Help You Lose Belly Fat
Yoga is all about engaging your core muscles. Do these poses every day and you could get rid of some belly fat in just one week.
Try These Natural Belly-Slimming Detox Waters
Looking to trim a little off your midsection? Try drinking the following detox waters, accompanied by a little cardio, to see results.
Super Filling Green Smoothies To Power Your Day
Green smoothies are all the rage nowadays! Find out why they are so beneficial for you and how you can make them taste delicious.
An Exercise Routine To Help Reduce Side Fat
Trying to get rid of side or abdominal fat? This is the exercise routine you need to tighten those muscles and get rid of excess weight.
These 3 Drinks Can Help Flatten Your Stomach
Consuming ingredients that help flush fat from your body is one of the best ways to achieve weight loss goals. Try these drinks and see.
Detox Your Liver And Burn Fat While You Sleep With These Drinks
Did you know that you can burn fat and detox your liver while you are sleeping? All you have to do is drink these healing teas before bed!
What We Learned About Ketosis At The LA FitExpo
Do you want your body to get rid of fat more efficiently? We found out how to do that at the LA FitExpo, where we learned about ketosis.
Get Rid Of Flabby Arms In The New Year With This Workout
If your New Year’s resolution is to get rid of your flabby arms, this is the workout you need. No slacking here! Flap away the flab!
A Quick & Easy Workout To Help You Lose Thigh Fat
The New Year is almost here! If you want to start off with an easy resolution, this is a great way to get going. Try this easy at-home workout.
The Secret To Getting Rid Of Belly Fat
Aren’t you excited that we have the secret to getting rid of belly fat? We guarantee that it isn’t what you think it is. Find out right here.
5 Smoothies That Burn Fat And Eliminate Cravings
Are you tired of craving unhealthy foods and gaining weight? Eliminate your cravings and burn fat when you drink these 5 smoothies.
Eat These 5 Vegetables To Kill Belly Fat
Want to get rid of unwanted belly fat? Eating these foods can put you on a healthier path by combating the fat you have in your stomach.
Should You Exercise Before Or After You Eat Breakfast
Is it better to eat before your morning workout or workout on an empty stomach? We’ve got the answers you need to make the most of your workouts.
This Ginger Water Recipe Can Help You Lose Weight
Ginger has always been one of our favorite herbal remedies. Now that we know it helps you burn fat, there’s another reason to love it.
How Exercising Burns Fat And Gives You Smart Fat
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
FEATURE: The Dangers of Visceral Fat and 7 Ways to Fight It
Anyone trying to lose weight knows it’s all about burning off the unhealthy excess fat. But it turns out that not all fat is created equal—and not all people who need to lose fat even know about it.
8 Ways Exercise Makes You Gorgeous
The rewards of exercise extend far beyond slimming down or adding muscle tone.
