5 Benefits Of Doing A Social Media Cleanse
Living life through your screen can take a toll on your mental health. Here are five reasons why you should do a social media cleanse.
Living life through your screen can take a toll on your mental health. Here are five reasons why you should do a social media cleanse.
The signature coffee drink of fall is the pumpkin spice latte, of course. Are they nutritionally a bad idea? Health experts weigh in on PSLs.
The air gets chillier and the leaves change color, but how do you maintain mental health? These self-care practices are perfect for fall.
A look at the pros and cons of permanent daylight saving time. The new Sunshine Protection Act raises questions about the current standard.
Improving stability is an integral part of strength training. Older adults can reduce the risk of falls & injuries with balance exercises.
What’s the difference between a sweet potato and a yam? Learn all about what makes these fall varieties spudtacular and delicious.
So many people discard pumpkins without thinking twice. Learn how to cook and eat every part of the pumpkin to create tasty fall recipes.
Learn about one of the most remarkable fruits of the fall season. The mighty persimmon is bursting with health benefits that can’t be beat!
Invite the heavenly aroma of fall into your beauty regimen. Draw a warm bath and relax in it with a pumpkin spice bath bomb.
Everyone knows the importance of eating the rainbow. With fall approaching, focus on these seasonal, orange foods that fight inflammation.
Get to know a variety of nutritious fruits and vegetables during the fall season. Will these produce items make it onto your plate?
COVID-19 symptoms vary from person to person, but are they the same as your fall allergies? Here’s how to tell the difference.
Fall is almost here and the pumpkin craze has only just begun. These healthy recipes feature one of fall’s most popular produce items.
These superfoods will make you healthier, happier, and more energized during the fall and winter months. Get them while you can!
Everyone needs to practice self-care around the holiday season, and this DIY pumpkin spice sugar scrub is the best way to do that!
From apples and persimmons to squash and Brussels sprouts, fall is a wonderful season of delicious produce for unique recipes.
Fall brings a lot of different fruits and vegetables, especially all the apple varieties! Get your hands on some of these this season.
We know that many of you will carve pumpkins this year, but will you actually eat pumpkins to sleep better or promote healthier vision?
Pumpkins are all around, but what do you do with them? Get in the fall spirit on National Pumpkin Day with these tasty recipes!
If you buy produce items to be adventurous but don’t actually use them, this is the article for you. Eat these persimmon recipes this fall!
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