Does Drinking Tea Count Towards Your Water Intake?
Not only does drinking tea count towards your daily water intake, but it also comes with a host of health benefits, which we detail…
Struggling With Dry Nose? Try These Things For Relief
Depending on where you live, the weather may not be kind to your nose. Find relief from dry nose by experimenting with these remedies.
How To Stay Warm While Running In Cold Weather
Snow on the ground doesn’t mean you have to stop your neighborhood jogs! Here’s how to stay warm while running in cold weather.
LAX Becomes 2nd Major US Airport To Ban Sale Of Plastic Water Bottles
A new rule states that you will no longer be able to purchase single-use plastic water bottles at Los Angeles International Airport (LAX).
Is It Better To Drink Room Temperature Or Cold Water?
Have you had any water today? Now would be a great time to grab a glass, but does the temperature of the water matter? It just may!
Constipated? Try Drinking These 5 Drinks To Help You Poop
Roughly 15% of the world’s population reports constipation, and the drinks in this article may encourage regular bowel movements. Drink up!
Does Drinking Water Reduce Side Effects Of COVID-19 Booster Shots?
Some providers suggest that people hydrate before getting the COVID-19 booster shot in order to reduce the risk of potential side effects.
These 4 Diets May Cause Dehydration
People engage in certain eating plans to promote weight loss. What they may not know is that these diets may cause dehydration.
7 Surprising Benefits Of Drinking Warm Water
Drinking warm water has been known to boost circulation, improve digestion, and help with weight loss. Read more for the other benefits.
Try These 5 Evidence-Based Weight Loss Tips
Tired of the myths and trendy diets that promise weight loss and never work? It’s time to use the evidence-based weight loss tips for results.
The Top 5 Home Remedies For Urinary Tract Infections
Do you experience frequent UTIs? You may be surprised to learn how easy and effective home remedies are at relieving UTI symptoms.
How To Keep Your Hydration Game Strong
People know that water is good for them, so why do so many people avoid it? Here are tips on how you can stay properly hydrated.
Getting Back To Normal: Post-Cleanse Tips
If you just finished one of our cleanses, you may not know what to do next. Don’t struggle or damage your health. Use these helpful tips.
How To Stay Hydrated On National Hydration Day
June 23rd is National Hydration Day and we have some amazing tips to help keep you hydrated and avoid dehydration during the hotter months.
Electrolytes: Why You Need Them & Where To Get Them
Have you ever wondered why people tell you to replenish the body with electrolytes? Here’s why they are essential for the body.
How Much Water Do You Need To Drink Every Day?
Drinking water regularly throughout the day can be helpful in curbing hunger pains, maintaining alertness, and improving your mood.
Are Detox Waters The Secret To Losing Weight?
Kick your metabolism into gear and help get rid of water weight by consuming these detox waters. See how these flavor combinations can help.
Knowin’ Your Colon: 10 Foods To Improve Colon Health
A healthy colon is the foundation for a healthy body. Affected by the food we eat, the colon plays a big role in the body’s waste management system.
6 Natural Remedies To Help Those With Meningitis
The inflammation from meningitis typically induces headaches or flu-like symptoms. Attack the problem before it worsens with these remedies.
Remove Uric Acid Crystals From Your Body For Healthy Joints
Uric acid can lead to build up, inflammation, and pain in your joints. Remove it from your body using these all natural, easy techniques.
