Essential oils have numerous health benefits and can be incredibly relaxing. Used in both aromatherapy and skin care, essential oils can help you create spa-like experiences in your very own home. Treat your feet right with an invigorating peppermint foot cream and slough away dead skin cells with a DIY sugar scrub. You can even use whipped body butter to establish a smooth skin tone. 

Although the aromatherapy shower mist recipe in this article doesn’t turn back the hands of time, it can transform your shower into a full-on steam room. Spray the mist in your steamy shower and the aromas will transport you to a relaxing oasis. The best part is that you don’t even have to leave your bathroom!

Typically, spa scents are made with a custom blend of essential oils. Because you are making this aromatherapy blend, you can also customize to your liking. If you prefer more eucalyptus essential oil than peppermint essential oil, alter the recipe. You can also use essential oils that help contribute to more alertness and energy to help you get your day started. A relaxing blend of essential oils, including lavender essential oil, may be beneficial for winding down before bed. 

What Is A Shower Mist?

A shower mist is basically a spray that you spritz into the water or steam of the shower, which transforms it into a spa-like experience. The steam from the hot water creates a natural diffuser, spreading the aromas of the essential oils in the shower air. While showering, you’re surrounded by the shower steam and an amazing fragrance. 

A shower mist is about more than a pleasant aroma, though. The essential oils in the shower mist have therapeutic properties, which you benefit from during your steamy shower. A few spritzes in your shower may help relax the body, calm the mind, wake you up, lift your spirits, regulate emotions, and rejuvenate your senses. 

Shower Mist Vs. Shower Steamer

You may have heard of a shower steamer. In fact, you can click here for our DIY recipe! They are scented discs that you place on the shower floor. As hot water flows onto them, they release their aroma into the shower air. A shower steamer is very similar to a shower mist, as both release the aromas from essential oils that you choose. Shower steamers are not for everyone, though, especially if you use oils or butters to make them. They can cause the shower floor to become a bit slippery, which is dangerous if your balance is not 100%. 

A shower mist is also a lot easier to make. All you have to do is pour the ingredients in a bottle, screw on the cap, shake the bottle up, and you are good to go. A shower mist also does not depend on humidity, so you can use the same recipe whether the humidity level is 0% or 100%. Shower steamers are a lot harder to make if you live in a humid environment. Finally, there is no setting time for a shower mist. Use it as soon as you make it, unlike shower steamers, which occasionally take days to set. 

DIY Shower Mist

Ingredients:

• 20 drops lavender essential oil
• 15 drops orange essential oil
• 5 drops frankincense essential oil
• 1/4 cup high-proof grade alcohol (such as Everclear)
• Distilled water

Instructions:

• Add the essential oils to an eight-ounce spray bottle and then pour in the high-proof grade alcohol. 
• Should you choose to use other essential oils, that is also fine. The general recommendation for this recipe is 30-40 drops of essential oils. You can keep the high-proof grade alcohol and distilled water measurements the same in that eight-ounce bottle.
• Fill the rest of the bottle with distilled water (leaving a small amount of space at the top to prevent overflowing), screw on the cap, and shake well to combine. 
• Put your spray to use! Spritz the shower mist in your hot shower and reap the benefits.

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If you are a fan of hot styling tools, such as flat irons, blow dryers, and curling irons, it’s time you learn about heat protectants. Although those hair styling products can do wonders for your look, they can damage your hair and cause breakage. That is why we want to turn you on to heat protectants, which can help your hair look its absolute best. 

What Is A Heat Protectant?

A heat protectant is what we like to call a superhero hair product. It works to shield the hair from the heat of hair styling tools. It usually contains a formulation of ingredients, which create a barrier between your hair and the heat. That helps reduce the amount of damage that can result from higher temperatures. Plus, some heat protectants contain ingredients that also nourish the hair, helping to to lock in moisture, prevent dryness, and contribute to optimal shine.

Why Should You Use A Heat Protectant?

By using a heat protectant, you can help prevent damage to hair caused by high heat. Heat styling tools can reach temperatures of up to 450 degrees Fahrenheit, which causes brittleness and dryness. Using a heat protectant can help reduce the amount of heat that the hair absorbs, which ultimately keeps it healthier. Heat protectants may also contribute to shinier hair. Protect your hair’s natural moisture and keep it lively with the following heat protectant recipes. 

DIY Heat Protectant Cream With Shea Butter

Ingredients:

• 1/2 cup shea butter (melted)
• 2 tablespoons refined avocado oil
• 10 drops lavender essential oil

Instructions:

• Combine the melted shea butter and avocado oil in a small mixing bowl. Allow it to cool completely. 
• Use an electric hand mixer to whip it until it is light and fluffy. Add the lavender essential oil and continue to mix for another 10 seconds or so. 
• Spoon the mixture into a dark glass jar to help preserve the properties of the essential oil. 
• Use this cream sparingly, as it is very rich. Store in a cool, dry place. 

DIY Heat Protectant Spray With Coconut Oil

Ingredients:

• 1 cup distilled water
• 1 tablespoon fractionated coconut oil
• 4 drops almond oil
• 1 tablespoon silicone conditioner

Instructions:

• Use a funnel to pour the water into a spray bottle. Pour the coconut oil into the same bottle, followed by the almond oil. 
• Screw on the lid and shake well. Carefully transfer the conditioner to the same bottle, screw on the lid, and shake well to combine. 
• The ingredients may separate, so just remember to shake well before each use. Work the spray through your hair with your fingers or a comb before styling your hair. 

DIY Heat Protectant Spray With Argan Oil

Ingredients:

• 1/2 cup argan oil
• Oil mister spray bottle
• Funnel 

Instructions:

• This recipe is very simple, in that it only contains argan oil. We recommend that you get an oil mister spray bottle, as a normal spray bottle will get clogged. The oil mister is essential for even application. 
• Lightly spray the oil on the ends of your hair and apply a small amount to a brush or comb, which you will use to brush your hair from the roots to tips. 
• If your hair requires more oil, then repeat the process. Style as desired and then store the oil in a cool, dry place for up to six months. 

DIY Heat Protectant Spray With Aloe Vera

Ingredients:

• 1/2 cup distilled water
• 2 tablespoons aloe vera gel
• 6-8 drops olive oil

Instructions:

• Use a funnel to pour the distilled water into a spray bottle. Add the aloe vera and olive oil, screw on the top, and shake well to combine. 
• Use the spray as a natural and inexpensive heat protectant. As a bonus, aloe vera can help repair dead skin cells on the scalp, which may reduce itchy scalp and dandruff.

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The fall season invites delicious seasonal produce items, cooler weather, and the beautiful changing of leaves. It is also a time of year when you are typically exposed to germs, due to lots of activities, traveling, and holiday gatherings. All that is wonderful, but it never hurts to have a little extra immune support to help you get through the season. That’s why we recommend that you keep a couple bottles of propolis throat spray in the house!

What Is Propolis?

Honey is not the only thing that bees make. Bees produce propolis, a compound from the sap on needle-leaved trees or evergreens. According to historians, Greeks used propolis to treat abscesses and Egyptians used it to embalm mummies. Assyrians applied propolis to wounds and tumors to help fight infection and accelerate the healing process. 

The composition of propolis varies depending on the location of the bees and which trees or flowers they have access to. Propolis in Europe, for example, will not have the same chemical makeup as propolis from New Zealand. Continue reading to learn more about the purported benefits of propolis. 

Healing Compounds In Propolis

According to researchers, there are more than 500 compounds in propolis. The majority of those compounds are in the form of polyphenols, which are antioxidants that fight oxidative stress in the body. Propolis also contains flavonoids, which plants produce as a form of protection. Researchers note that they are commonly found in fruits, green tea, vegetables, and red wine. Propolis is also rich in amino acids, vitamins A, C, and E, and some minerals like magnesium and potassium. 

The research suggests that propolis exhibits antiviral, antibacterial, anti-fungal, antioxidant, and anti-inflammatory properties. Propolis contains pinocembrin, a flavonoid that acts like an antifungal. It also exhibits antimicrobial and anti-inflammatory activity that may help with the healing of wounds, including burns. A 2019 review found that propolis works to stimulate collagen production in the skin, which could further support wound healing. 

Regarding oral health, a 2021 review of studies found that propolis may help treat mouth and throat infections. Researchers believe that propolis’ antibacterial and anti-inflammatory properties could play a role in improving overall oral health. More research is still necessary on this topic, though. 

How To Make A Propolis Glycerite

There are really only two ways to make this propolis throat spray. You can buy pre-made propolis glycerite or make your own. A glycerite is similar to an herbal tincture, but it calls for vegetable glycerin instead of alcohol. Glycerites take six weeks to make, though, so you may want to consider the pre-made one if time is an issue. In order to make the propolis extract with glycerite, do the following:

• Place 2/3 cup of propolis powder in a 16-ounce glass jar. 
• In a separate jar, combine 3/4 cup glycerin with 1/4 cup of distilled water and mix well. 
• Pour the glycerin and water mixture over the propolis powder and stir to combine. Screw on the lid and shake once daily for six weeks. 
• After six weeks, strain the liquid through a coffee filter into a clean jar. You may need to do this twice to remove all the powder. 

Homemade Propolis Throat Spray

Ingredients:

• 1 tablespoon propolis glycerite (see above recipe)
• 2 teaspoons raw honey (or Manuka honey)
• 3/4 teaspoon distilled water

Instructions:

• Combine the propolis glycerite, honey, and water in a small spray bottle and shake well to combine. 
• Add a little more water, 1/8 teaspoon at a time, to get the right consistency. Ideally, you want the mixture to be thick enough to coat the throat, but thin enough to come out of the spray bottle. 
• To use, spray at the first sign of illness. Squirt a few sprays directly into the throat to help keep inflammation down.

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The nose is susceptible to dryness in both summer and winter weather. Both seasons, although they are literally hot and cold, can have severe dry weather, which is not kind on your nose. The lack of humidity, which is more common in dry, desert areas in summer, can dehydrate the mucous membranes in the nostrils. Indoor, air-conditioned spaces can also cause dryness.

Ever notice that you feel congested after being in dry heat and then transitioning to a cold indoor space? Dry air can make you feel like you have nose crustiness, or even dry boogers. Mucus plays an integral role in the body, protecting it from viruses and bacteria. Mucus is sticky, which helps to trap foreign particles, which the body then removes. Additionally, mucus contains antibacterial properties that help fight infection. 

Beyond dry weather, vaping, smoking, and certain medications may cause nasal dryness. As if there weren’t enough reasons to quit smoking! Now, we’ll explain a variety of remedies that may help prevent your nose from drying out. 

Don’t Forget To Hydrate

Drinking water throughout the day can help you avoid dehydration, which is especially important in the summer heat. Keep a reusable water bottle on hand and don’t forget to keep filling it up. In addition to hydrating your organs and systems, water also helps to keep the nostrils moist. Aim to drink half your body weight in ounces of water each day to optimally hydrate. If you weigh 180 pounds and divide that by two to get 90, aim to drink 90 ounces of water per day. 

Take A Hot Shower Or Bath

A steamy hot shower or bath in the middle of summer may not sound like the most appetizing activity, but it may help relieve nasal dryness. The steam may temporarily relieve a dry or itchy nose. You can even use homemade shower melts to help relieve congestion. Consider adding a few drops of eucalyptus essential oil to your bath to help you breathe better. 

Use A Humidifier

Some people have a humidifier installed in their home, so they can monitor humidity levels at all times. You can also use a portable humidifier to introduce moisture into a room in your home. This is especially beneficial if you tend to experience a dry nose at night. That may help you avoid allergies, illness, or overall stuffiness while you sleep. If you are traveling, humidify the space by hanging wet towels in various places around the room. 

Try Saline Sprays

A nasal saline spray can help keep your nostrils nice and moist. How often you’ll need to use one of these sprays will depend on the person, and the level of nasal dryness. Usually, you use a spray twice a day, or once every four to six hours. If you find that you have to use nasal sprays all the time, consider a gel, which lasts longer. A saline gel is preferable to olive oil, coconut oil, almond oil, or petroleum jelly, which some people try with cotton swabs. You don’t want to inhale those home-based remedies into your lungs, though. 

Experiment With Damp Cloths Or Wipes

Sometimes, all you need is to apply a warm, wet washcloth to your face to help moisten the nasal passageways. You can do this several times a day to provide relief, according to the National Library of Medicine. You can even use a wet wipe or baby wipe to help moisten the inside of your nose. 

Use A Nasal Rinse

You may be familiar with a Neti pot if you have a cold and want to get rid of congestion. This form of nasal irrigation may also help relieve a dry nose. According to the Food and Drug Administration (FDA), Neti pots use a saline solution to moisten the nasal passages, which are exposed to dry air. Make sure to read the instructions before you rinse out your nostrils. Neti pot sells its own saline solution, but you can also make your own with distilled water, baking soda, and salt.

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As a child, your parents tell you to clean your room or take care of other household chores. When you graduate to adulthood, the cleaning doesn’t stop. The only difference is that you don’t have someone bribing you with an allowance to clean your space. If you decide to have kids of your own, you will likely find out that they aren’t so neat. The moral of the story: the cleaning cycle never ends. 

We don’t mean to sound like defeatists, but cleaning is a part of life. If you are a maker of messes, you have to know how to clean up properly. If you clean up after your kids, you may want to consider using natural cleaning products, as the harmful chemicals in commercial products may be dangerous to young ones. You can also reduce your own risk of chemical exposure by switching to all-natural cleaning products that you make yourself. 

Why Make Your Own Natural Cleaner?

First of all, it can be very difficult to create or find an all-purpose and all-natural cleaning spray. Maybe you experiment with a concoction of your own, only to find that it really doesn’t do much. The cleaning power of the all-purpose cleaner in this recipe uses essential oils, borax, vinegar, and castile soap to help remove grime, soap scum, and everyday dirt. 

Making your own cleaner takes less than a minute, and you can save money in the process. It is eco-friendly and free of the toxins found in many conventional household cleaning sprays. Plus, you can customize the surface cleaner by adding different essential oils that work for you. 

Borax

You can incorporate borax into an all-purpose cleaning spray and use it on countertops, appliances, and windows. Some people find that it is highly effective at removing tough stains, dust, and food residue. You can often combine borax with water, shake it up, and pour in a spray bottle for use. In the case of this all-purpose cleaner, you combine it with other ingredients for safe and effective cleaning. If you are weary about using borax, you can always omit it from the recipe. 

Essential Oils

First of all, not all essential oils are created equal. There are many essential oils out there, but a lot of them are not pure essential oils. That means that other ingredients are added, so you won’t get the maximum benefits. When making a cleaning product, make sure to add your essential oils last to the spray bottle. Oils and water don’t mix well, so make sure to give your bottle a good shake prior to use. 

Washing Soda

Washing soda is different from baking soda. Baking soda is usually used alongside detergent to help get rid of stains or foul odors. It is usually gentler than washing soda, so it is not as efficacious. Washing soda is like a more amped-up version of baking soda that does a better job of removing stains and brightening colors when doing laundry. If used in excessive amounts and too frequently, though, it can be harsh on certain materials, specifically fabrics. 

Natural All-Purpose Cleaner

Ingredients:

• 1 teaspoon borax
• 1 teaspoon castile soap
• 1/2 teaspoon washing soda (not baking soda)
• 4 drops lemon essential oil
• 4 drops lavender essential oil
• 10 drops orange essential oil
• 2 cups distilled water

Instructions:

• Place the borax, castile soap, washing soda, and essential oils in an amber glass spray bottle.
• Pour in the distilled water until the glass is nearly full. Make sure to leave room for the sprayer to slide into the bottle. 
• Screw on the lid, shake well, and use as needed. It is great for bathrooms, kitchen, or even on toys.

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Do you panic when you see a spider? Maybe you do and maybe you don’t, but you probably are not a fan of the creepy crawlers. Not all spiders are scary, though. Some actually benefit your home by controlling indoor insects like fruit flies. When you see a black widow, you want it gone and you want it gone as soon as possible. 

When you want pests out of your home, you most likely reach for chemical insecticide sprays. Most household bug sprays contain plant-derived chemicals, known as pyrethrins. Interestingly enough, these chemicals were originally isolated from chrysanthemum flowers and are not harmful, generally. They can, however, cause life-threatening breathing problems if you inhale them. 

When it comes to stronger insecticides (think commercial farm-grade), they contain far more dangerous substances. Some of these chemicals include organophosphates, carbamates, and paradichlorobenzenes (mothballs). 

Spiders Dislike Peppermint Oil

Spiders do not like peppermint oil at all. Because they taste with their legs, peppermint oil is an effective way to keep them out of your home. Another theory is that essential oils contain monoterpenoids, which are fumigants. That may play a role in the insecticide properties. A 2010 thesis found that peppermint oil effectively repelled Argentine ants for up to one week after application. The study concluded that essential oils were viable alternatives to chemical repellents. There aren’t a lot of studies to back up this claim, but there is a lot of anecdotal evidence that supports the fact that peppermint oil can get rid of spiders. 

Dish Soap

Does dish soap make the surface slippery and spiders lose their balance on it when they crawl over it? No, this is 100% fiction and we hope you did not think that was the reason. Dish soap, when mixed with the distilled water and peppermint essential oil, disturbs the egg cycle of spiders. Additionally, spiders dislike strong scents, as is the case with peppermint essential oil. So a lemon- orange-scented dish soap will enhance the intensity of the aroma. This should keep spiders away!

Before you start spraying the DIY anti-spider spray all over your house, make sure to remove food sources. Spiders will not live in a place that has an inadequate amount of food. Wash your fruits and vegetables and clean up any crumbs or food bits on your counters. Wash out your trash bins, clean your stovetop, and run garbage disposals. Make sure you sweep under your tables or counters, where crumbs may hide. Do your due diligence to clean up and that will help keep spiders and other insects away. 

3-Ingredients Spider Spray

Ingredients:

• 2 cups distilled water
• 20 drops peppermint essential oil
• 1 teaspoon dish soap

Instructions:

• Pour the water, peppermint essential oil, and dish soap into a spray bottle, screw on the top, and shake well to combine. 
• Spray around window sills, crevices, and corners where spiders like to hide. You can spray these areas weekly to help repel spiders from your home. 
• If you don’t like the scent of peppermint essential oil, feel free to use eucalyptus, tea tree, or citronella essential oils instead. You can experiment with different mixtures to see which ones are the most effective.
• Because children and pets are sensitive to essential oils, be mindful of this and do your research about which ones to avoid and which ones to use.

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Are you a perfume junkie? Do you enjoy spritzing body sprays and walking through them to bask in their scent? There is nothing wrong with wanting to smell pleasant or amazing. After all, it is better to smell good than to smell like dirty socks. The problem is that all of these perfumes and body sprays contain synthetic fragrances. 

Synthetic fragrances are very common in perfumes or body sprays. Because of the U.S. Fair Packaging and Label Act, manufacturers are not required to list the ingredients in those fragrances. Most of these fragrances do not contain natural products. Pyridine, methyl eugenol, benzophenone, and styrene are a few of the toxic chemicals in perfumes and synthetic fragrances. According to research, these toxins have been known to disrupt endocrine function, cause fertility and reproductive issues, and increase neurological degeneration. 

Those are just some of the chemicals. There is no way of knowing the exact ingredients in store bought perfumes and body sprays. That is why homemade body sprays are much safer and better for your health and the environment. The spray in this article, for example, is toxin-free and filled with beneficial essential oils. Do you want to know the best part? DIY body sprays are very easy to make!

DIY Body Spray Ingredients

Free of synthetic chemicals, the DIY body spray only requires a handful of ingredients. It doesn’t call for a double boiler, long infusion process, or anything of that nature. The only thing we emphasize is that you use amber glass bottles. The reason to use amber glass instead of regular glass is because they prioritize the longevity of essential oils. Amber glass essentially shields the essential oils from harmful ultraviolet (UV) light. Exposure to UV rays can cause essential oils to break down and lose potency over time. 

Distilled Water

Why should you use distilled water in place of tap water for your body spray? The minerals in tap water can clog your spray nozzle and leave residue on the surface. Since water is the base for this body spray, opt for distilled water. 

Essential Oils

These give your homemade body spray its lovely scent. You will need a few different essential oils to get the blend that you want. The recipe calls for 20-30 drops of essential oils. If you want a floral aroma, use 10 drops of bergamot essential oil, 10 drops of geranium essential oil, and five drops of ylang ylang essential oil. Prefer a citrus scent? Use 10 drops each of tangerine, lemon, and grapefruit essential oils. Finally, 10 drops of patchouli essential oil, five drops of frankincense essential oil, and five drops of cedarwood essential oil will give an earthy scent. 

Vegetable Glycerin

Vegetable glycerin aids the combination of essential oils and water. It is an optional ingredient, but it does help the scent last a lot longer. Just keep this in mind when you make the body spray. 

Witch Hazel

Similar to vegetable glycerin, witch hazel helps combine essential oils and water. If you want your scent to linger for a lot longer, this is a necessary ingredient. 

DIY Body Spray

Ingredients:

• 1/2 tablespoon unscented witch hazel
• 1/2 tablespoon vegetable glycerin (optional)
• 10 drops bergamot essential oil
• 10 drops geranium essential oil
• 5 drops ylang ylang essential oil
• Distilled water

Instructions:

• Pour the witch hazel, vegetable glycerin (optional), and the essential oils into the amber glass spray bottle. 
• Fill the rest of the spray bottle with distilled water, attach the nozzle, shake well, and spray when ready.

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The dry heat of summer can take a toll on the skin, especially if you spend the majority of your days outside. Salty beach air and sand or the chlorine in a pool can wreak havoc on the skin. While the good times may have ensued, your skin pays the price, feeling itchy and dry at the end of the day. How do you restore hydration, especially to your face, without using harmful products? 

This homemade cooling mist helps to rejuvenate the face, neck, and chest, giving your skin the hydration it needs to look the best. Should you incorporate it into your daytime routine while you’re outside, it may help to moisturize the skin. Protection is key if you don’t want your skin to dry out. You can also use it as an after-sun spray if you got a little more sun that you wanted to. Just keep a bottle with you at all times and you can treat yourself to a cooling mist whenever you want!

Tea Tree Oil

Tea tree oil has several cosmetic benefits. It may help to stimulate blood flow near hair follicles to produce hair growth and help treat dark spots. Tea tree oil also has a moisturizing effect on the skin, helping to fight the drying effects of the sun. If you experience itching or dryness after a long summer day, tea tree oil may work to reduce irritation and itching. 

Frankincense Essential Oil

Since ancient times, people have used frankincense essential oil for its many health benefits and beautifying properties. Dermatologists agree that frankincense oil tends to be safe for all skin types, especially mature complexions. It is a luxurious oil that may boost the skin’s radiance, especially after using a cleanser and moisturizer. After a long day, applying or misting frankincense oil onto the skin with the rest of the ingredients in this spray may restore your skin’s texture. 

Aloe Vera

Skin experts say that aloe vera has a few primary benefits for soothing the skin. It works to soothe itchiness or irritation, calming inflamed or irritated skin that may result from extended sun exposure. When you are in the sun for a long time, it’s possible for the skin to lose moisture via transepidermal water loss. This happens when the skin gets dehydrated and inflamed. The phytosterols in aloe vera may prevent transepidermal water loss, which is especially important for sunburnt skin. Finally, aloe vera works to hydrate the skin and provide a cooling effect. Plus, the polysaccharides in aloe are known for their hydrating benefits. 

Witch Hazel

Indigenous to North America, witch hazel is a tree-like plant, from which extract is derived either from the bark or leaves. The bark and leaves are distilled to bring out the plant’s active compounds. Witch hazel’s anti-inflammatory and astringent properties provide a tightening effect on the skin. This is great for soothing puffiness, redness, general irritation, and skin tone. It may also sop up excess oil via the antioxidant-rich tannins. This is why witch hazel is a common ingredient in toners. 

Homemade Cooling Summer Face Mist

Ingredients:

• 1/4 cup distilled water
• 1 teaspoon coconut oil (or fractionated coconut oil)
• 1 teaspoon witch hazel
• 1 tablespoon aloe vera gel
• 4 drops frankincense essential oil
• 2 drops tea tree oil
• 4-ounce glass spray bottle with mist sprayer 

Instructions:

• Pour the distilled water into the glass spray bottle. Use a funnel if you need to, or use a glass measuring cup with a pour spout. 
• Melt the coconut oil and pour it into the bottle. You can also use fractionated coconut oil so that it remains liquified. 
• Add the witch hazel, aloe vera gel, and essential oils to the glass bottle. Screw on the lid and shake well to combine. 
• Use the face mist as needed, but make sure to shake the bottle before each use.

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Have you stopped purchasing scented plug-ins, candles, and air fresheners yet? If you haven’t done so yet, then it’s time to leave them behind. Almost all of those products contain toxic chemicals, some of which are known endocrine system disruptors. The average person isn’t aware of those chemicals because manufacturers don’t have to disclose the ingredients in signature fragrances. If you see “fragrance” on the ingredient list, please understand that there are many harmful chemicals that go into making those blends. 

In case you didn’t know, some artificial fragrances disperse particles of phthalates and formaldehyde into the air. Phthalates are small particles of plastic that bind fragrance molecules together. You can easily breathe them in, whereby they get into your nose and lungs. In addition to those chemicals, the term “artificial fragrance” accounts for more than 3,000 chemicals. The reason that companies don’t have to disclose them is because they are signature, copyrighted blends. So there is no real way of knowing what is in an air freshener, unless you make your own. 

This article provides you with recipes for 10 holiday-themed air freshener sprays. You will need a good collection of essential oils in order to make them. When you purchase these essential oils, make sure to purchase 100% pure essential oils from reputable companies with good reviews. Many of the essential oils in these air freshener sprays contain properties that may help combat toxins in the air, helping to purify the space. Now, let’s get started on those recipes!

The Supplies

You will need various essential oils, dark glass spray bottles (preferably brown amber glass bottles), water, some sea salt or Epsom salt, and distilled water. In order to use these air fresheners, simply spray them into the air. If your essential oils are clear and not colored, you can spray them on linens or upholstery. 

Crisp Morning Air Spray

Start your day with the scent of a crisp winter morning. Notes of citrus grapefruit and orange evoke feelings of sunshine, while the herbaceous basil reminds you of the outdoor autumn and winter air. 

Ingredients:

• 8-ounce spray bottle
• Pinch of Epsom salt
• 15 drops each: basil, orange, and grapefruit essential oils
• Distilled water

Instructions:

• Add the Epsom salt and essential oils to the spray bottle and fill the rest with distilled water. 
• Screw on the top, shake the bottle to combine, and spray when ready. 

Holiday Wreath Special Spray

A beautiful wreath is not only a lovely holiday decoration, but it also gives off an enchanting, woodsy aroma. The aroma is clean and crisp and it helps to deodorize your space, getting rid of any stinky smells. 

Ingredients:

• 8-ounce spray bottle
• Pinch of Epsom salt
• 18 drops eucalyptus essential oil
• 12 drops rosemary essential oil
• 12 drops balsam fir essential oil
• Distilled water

Instructions:

• Add the Epsom salt and essential oils to the spray bottle and fill the rest with distilled water. 
• Screw on the top, shake well to combine the ingredients, and spray when ready. 

Spiced Chai Spray

Spiced chai may be popular in your home throughout the year, but it is extra special during the holiday season. The scent is comforting, sweet, and warm, making you want to curl up with a cup of tea on the couch. 

Ingredients:

• 8-ounce spray bottle
• Pinch of Epsom salt
• 25 drops cardamom essential oil
• 8 drops each: clove, cassia, and ginger essential oils

Instructions:

• Add the Epsom salt and essential oils to the spray bottle and fill the rest with distilled water. 
• Screw on the top, shake well to combine the ingredients, and use when ready. 

Sleeping Weather Spray

Cool fall and winter nights are perfect for getting the deepest sleep possible. This air freshener contains essential oils that help calm the mind and promote relaxation and sleep. 

Ingredients:

• 8-ounce spray bottle
• Pinch of Epsom salt
• 6 drops cedarwood essential oil
• 12 drops vetiver essential oil
• 25 drops lavender essential oil

Instructions:

• Add the Epsom salt and essential oils to the spray bottle and fill the rest with distilled water.
• Screw on the top, shake well to combine the ingredients, and spray when ready. It helps to spray this under your pillow before you go to bed. 

Crunchy Leaves Spray

When you see a pile of fallen leaves, the child inside you wants to run through it and stop on them. There is something satisfying about hearing the crunch, which then emits a woody, earthy aroma. The essential oils used to achieve that smell may help you relax and unwind for bed. 

Ingredients:

• 8-ounce spray bottle
• Pinch of Epsom salt
• 10 drops frankincense essential oil
• 5 drops myrrh essential oil
• 20 drops orange essential oil
• 15 drops cedarwood essential oil

Instructions:

• Add the Epsom salt and essential oils to the spray bottle and fill the rest with distilled water. 
• Screw on the top, shake well to combine the ingredients, and spray in your room before bed.

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The post DIY All-Natural Holiday Air Freshener Sprays appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Over the years, we’ve shared a handful of DIY, non-toxic cleaning products. There are many people who want to reduce the amount of harmful chemicals they spray in their homes. That’s why we continue to post recipes for all-natural cleaning products, just like the homemade grease cleaner in this article. 

Once you discover a few ingredients that can clean various areas of your house, you never want to let them go. The reason for that is because you only need a few items to clean areas of your house. When it comes to grease, though, you need the right ingredients to cut through the grime. That’s where Castile soap comes into play! You can use this oil-based, biodegradable soap in DIY beauty and cleaning products!  For the entire recipe, you’ll need:

• 1.75 cups distilled water
• 2 tablespoons Castile soap
• 20 drops orange essential oil
• Spray bottle

Making The Grease Cleaner

The great thing about this DIY recipe is that you don’t need a double boiler, stand mixer, or any fancy kitchen appliance. A funnel and spray bottle will do the trick! You simply pour the distilled water into the bottle, followed by the Castile soap and essential oil. Both the soap and the essential oil work to clean, disinfect, and degrease the surface you decide to clean. The reason that this recipe calls for distilled water is because it helps to lengthen the shelf life of homemade cleaners. 

Castile Soap For Cleaning

Because Castile soap is oil-based, it is an excellent ingredient for dissolving grease or stubborn dirt. Chemically, like dissolves like, meaning that the best way to degrease your kitchen is by using an oil-based cleaner like Castile soap. If you see light grime, a simple solution of Castile soap and water can do the trick with a wipe down. For stubborn grease, you may need to use a toothbrush and some good old fashioned elbow grease. 

Orange Essential Oil

Not only does orange essential oil leave your kitchen smelling floral and citrusy, but it also works to remove sticky residue. A lot of DIY cleaning enthusiasts prefer orange essential oil for this reason. Orange essential oil also exhibits antiseptic and anti-fungal properties, which makes it an effective cleaner. It helps to get rid of dirt, dust, and even disease causing bacteria like salmonella or E. coli. Like Castile soap, orange essential oil is both an oil and chemical-free. Like dissolves like, people! That is the point of this degreaser, which you can learn how to make below. 

DIY Orange-Scented Grease Cleaner

Ingredients:

• 1.75 cups distilled water
• 2 tablespoons Castile soap
• 20 drops orange essential oil

Instructions:

• Place a funnel in the top of a spray bottle and pour in the distilled water. Next, add the Castile soap.
• Pour in the orange essential oil and then screw on the spray top. Shake well to combine and it is ready to use. 

How To Use:

• Make sure to shake well before each use. There are no chemicals or binders in this recipe, so the ingredients may separate while it sits. 
• Spray the surface you want to clean liberally and then wipe away with sponge or cloth. You won’t believe how well this works!

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