Exercise is a primary component of the foundation for a healthy body. It helps to encourage healthy joints, strong bones, endorphin release, flexibility, range of motion, and burns calories. Exercising on a regular basis can make you stronger and increase cardiovascular strength, but it also helps the body detoxify itself. What Is Cleansing? The purpose […]
Chlorella is the new “it” superfood that promotes detoxification, supports immune function, and reduces cholesterol. Read why you should take it.
Alkaline water has risen to popularity, but is it better than distilled water? This article details the differences of two forms of water.
This bed of colorful deliciousness is a slaw you’ll never forget. It’s fresh and full of powerful flavors that get better with every bite.
As primary detox organs, they kidneys work hard to maintain healthy, clean blood. Give them a helping hand and cleanse them with this juice.
Vitamin C is synonymous with cold and flu season, but you should always include it in your daily diet, especially on National Vitamin C Day.
Improve your gut health, boost metabolism, and promote detoxification when you knock back these healthy apple cider vinegar shots.
If you ate quite a bit, to put it modestly, on Thanksgiving, you need this juice in your life for breakfast the morning after.
Green juices are great for consuming a lot of nutrients in one fell swoop. Try the juices in this article and celebrate the glory of greens!
Arugula has some powerful detoxing effects and has a beautiful, peppery flavor that pairs beautifully with the other bold ingredients.
Refresh your palate with this citrusy juice! It can help boost metabolic function, increase fat metabolism, and strengthen immune function.
Give your liver a helping hand by drinking this juice, which is filled with nutrients that help to optimize liver function.
Have you been feeling sluggish? Are you experiencing digestive troubles? Do you have frequent headaches? You may need to cleanse!
The ketogenic diet is probably one of the hottest topics in the health world right now. This tasty soup is not only keto-approved, it’s vegan too!
Boost iron levels, reduce inflammation, and help to promote natural detoxification when you sip on this homemade juice! You can’t beet it!
Peaches are one of the best summer fruits! They are the perfect addition to this low-calorie, tangy, sweet, and delicious summer slaw.
After the holiday meal, provide the body with essential nutrients that encourage healthy digestion. These are the best post-Thanksgiving recipes.
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
This isn’t your average dip. The flavors in this hummus are un-beet-ably delicious and you’ll find yourself coming back for more, one dip at a time.
Beets assist the body in eliminating toxins, specifically focusing on boosting liver health. They also work to increase folate levels.
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