Foot Detox Pads: Healthy Or Hoax?
Thinking about buying detox pads to draw impurities out of your feet? Before you buy them, read up on if they are really worth it.
8 Important Health Benefits Of Cayenne Pepper
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
Should You Exercise While Cleansing?
Cutting out sugars, carbs, caffeine, meats, and dairy products is beneficial for your health, but you don’t need to eliminate exercise.
6 Detoxifying Workouts You Can Do While Cleansing
Exercise is a primary component of the foundation for a healthy body. It helps to encourage healthy joints, strong bones, endorphin release, flexibility, range of motion, and burns calories. Exercising on a regular basis can make you stronger and increase cardiovascular strength, but it also helps the body detoxify itself. What Is Cleansing? The purpose […]
5 Impressive Health Benefits Of Chlorella
Chlorella is the new “it” superfood that promotes detoxification, supports immune function, and reduces cholesterol. Read why you should take it.
Alkaline Water Vs. Distilled Water: What’s The Difference?
Alkaline water has risen to popularity, but is it better than distilled water? This article details the differences of two forms of water.
The Best Vitamin C Sources For National Vitamin C Day
Vitamin C is synonymous with cold and flu season, but you should always include it in your daily diet, especially on National Vitamin C Day.
DIY Detoxifying Apple Cider Vinegar Shots
Improve your gut health, boost metabolism, and promote detoxification when you knock back these healthy apple cider vinegar shots.
Try These Juices On National Green Juice Day
Green juices are great for consuming a lot of nutrients in one fell swoop. Try the juices in this article and celebrate the glory of greens!
5 Subtle Signs That You Need To Cleanse Your Body
Have you been feeling sluggish? Are you experiencing digestive troubles? Do you have frequent headaches? You may need to cleanse!
Perfect Post-Thanksgiving Recipes For The Morning After
After the holiday meal, provide the body with essential nutrients that encourage healthy digestion. These are the best post-Thanksgiving recipes.
The Perfect Post-Thanksgiving Detox Menu
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
The Cleansing Power Of Beets
Beets assist the body in eliminating toxins, specifically focusing on boosting liver health. They also work to increase folate levels.
The Pros And Cons Of A Salt Water Flush
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
How To Not Confuse Detox Symptoms With Negative Reactions
More often than not, people confuse detox symptoms with negative reactions to our cleanses. We are here to clarify the difference.
5 Steps To Getting Heavy Metals Out Of Your System
There are heavy metal toxins in the environment that we are exposed to. Find out how you can detox heavy metal toxins by eating healthily.
What Can I Include In My Salad While Cleansing?
If you are struggling to figure out whether you can or cannot add something to your cleansing salads, we have all the answers right here.
Here’s How To Make Your Own Alkaline Water
Creating an alkaline body can help you fight free radicals and lower your risk of cancer & heart disease. Here’s how to make alkaline water.
6 Super Spring Detox Foods
Add more of these nutritious and delicious springtime foods to your diet to help ward off the harmful effects of bad food choices.
5 Tips To Spring Clean Your Mind, Body, and Home
Release tension, excess material goods, toxins, and waste this spring! Start this season feeling renewed by employing these helpful tips.
