5 Ways To Detox After Thanksgiving
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
How To Make And Use Castor Oil Packs
Castor oil has been used in various medicinal and pharmaceutical applications. Castor oil packs may help support the body in myriad ways.
3 Signs You Should Use A Scalp Serum
It is not always clear if certain beauty items are necessary, but scalp serums can help benefit dryness, thinning hair, and congested roots.
5 Healthy And Refreshing Summer Smoothies
Summer is the best time of year to indulge in refreshing smoothies because they cool you off and provide a nutritional boost.
5 TikTok Gut Health Trends To Question Or Avoid
To avoid harming your health and practicing things that are not based in science, you should question these TikTok health trends.
How To Detox Heavy Meals From Your Body
Is your New Year’s resolution to lose weight or cleanse toxins from the body? Here’s how to detox heavy meals from the body.
5 Ways To Detox After The Holidays
Here are a few simple detox tips to help rid your body of the salt, sugar, fat, alcohol, and carb overload from the indulgent holidays.
Can A One-Day Cleanse Improve Your Gut Health?
A quick-fix is never the answer to long-term health, but this one-day cleanse may aid digestion and establish a healthier microbiome.
How (And Why) To Do A Lymphatic Drainage Massage
Everyone is familiar with a relaxing Swedish massage, but what about a lymphatic drainage massage? Here’s how to do it on yourself!
Immune Boosting Pineapple Agua Fresca
This pineapple mango agua fresca is great to have in the house during hot summer weather.
Whipped Dandelion & Coconut Oil Moisturizer
A whipped moisturizer that is very easy to make. Only requiring two ingredients, dandelion and coconut oil, this will make your skin happy.
The Health Benefits And Risks Of A Water Fast
Benefits of a water fast include lower blood pressure, improved insulin sensitivity, autophagy, and more, but it also comes with some risks.
Great Detox Drinks For Summer Weight Loss
Consuming junk food and alcohol can overwork your body and get in the way of weight loss. We’ve got detox drinks that may help!
Odor Removing Underarm Scrub
What’s that horrid smell? Oh, it’s your pits! Correct that stench by detoxing your armpits with this DIY odor removing underarm scrub.
Detoxifying Pineapple Salsa
The pepper you decide to use will depend on which one you like more. You can always add more than the recipe calls for if you like to bring the heat.
The Top Sleep Hacks From Around The World
Tired of feeling exhausted by not being able to fall asleep? These sleep hacks from around the world may help you get a better night’s rest.
The 5 Health Benefits Of A Lymphatic Drainage Massage
A lymphatic drainage massage claims to boost immune function, aid weight loss, and drain lymph nodes, among other health benefits.
The Top 7 Benefits Of Cauliflower
Loaded with nutrients and low in calories, cauliflower exhibits a diverse nutritional profile and some very impressive health benefits.
10 Recipes For A Healthy Start To The New Year
Eating healthier doesn’t mean you have to sacrifice flavor! Impress your palate with these flavorful, healthy recipes in the New Year.
7 Must-Try Recipes For Your Post-Holiday Detox
The holidays are filled with foods that can leave you feeling less than your best. Try these post-holiday recipes to promote detoxification.
