Here’s Why You May Want To Rethink Your Coffee Creamer
Is your coffee creamer ruining your morning brew? Not all creamers are created equally, and most are far from nutritious concoctions.
How To Make Vegan Condensed Soup Substitutes
Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.
Does Ice Cream Help Soothe A Sore Throat?
The cold nature of ice cream may offer soothing relief to sore throats, but eating too much sugar may cause symptoms to worsen.
How To Make Banana Ice Cream: 5 Ways
Here’s how to make banana ice cream five different and delicious ways. Want to know the best part? They are all 100% cleanse-approved!
Dietitians Say These Are The Best Milk Alternatives
There’s no shortage of of plant-based milk options nowadays, but which ones are the best? Dietitians advise drinking these milk alternatives.
An Explanation Of 6 Different Types Of Vegetarian Diets
Yes, there are 6 variations! Learn what the difference is between 6 different types of vegetarian diets. A few of them may surprise you!
7 Easy No-Cook Recipes To Beat The Summer Heat
Indulge in these delicious meals that help you beat the summer heat. They’re refreshing and don’t you to turn on the oven or stove.
What Ingredients To Avoid When You Buy Plant-Based Milks
Plant-based milks are growing in popularity, but they can contain unnecessary ingredients that you should avoid if you want to stay healthy.
How Healthy Is Almond Milk For You?
With 80% fewer calories than dairy milk, almond milk is one of the most popular plant-based milks on the market. But how healthy is it?
Why Banana Nice Cream Will Be Your New Favorite Dessert
Only a couple ingredients stand between you and your new favorite dessert. Learn to make our favorite banana nice cream recipes.
5 Side Effects Of Eating Too Much Dairy Protein
Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
Amp Up Your Beverage Game With These 4 Flavored Nut Milks
Dairy-free, preservative-free, and filled with healthy fats, these homemade nut milks are perfect for anyone who is cleansing or lactose intolerant.
3 DIY Creamy & Dreamy Vegan Coffee Creamer Recipes
Concerned that your regular cup of coffee won’t be the same after switching to a vegan creamer? These recipes will change your mind.
Dairy Alternatives To Substitute Common Dairy Products
More people are moving away from dairy products to become healthier. Avoid the struggle and replace dairy products with these substitutes.
The Body Doesn’t Need Dairy: The Cheesy Truth
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
World Plant Milk Day
Join the movement and celebrate plant-based dairy alternatives on World Plant Milk Day. Make the plant milk switch for improved bodily health.
Here’s The Scoop On National Ice Cream Day
How are you going to enjoy National Ice Cream Day? We have some of our favorite ice cream recipes that are delicious and easy-to-make.
Experimenting With Seed Milks: 4 Rawsome Recipes
Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.
Try One Of These Legen-Dairy Plant-Based Milk Recipes
The dairy aisle is changing, and we couldn’t be happier! One of our plant-based milk recipes might be your new favorite non-dairy beverage.
How To Go Dairy-Free With Ease
Eliminating dairy from your diet could lead to improved digestion, clearer skin, & fewer allergy symptoms. Use these tips to go dairy-free.
