5 Quick Tips To Beat Holiday Stress
Be sure to take some time for self-care during the holidays. Set boundaries, avoid conflict, and watch what you eat to beat holiday stress.
Do Curfews Actually Curb The Spread Of COVID-19?
Countries around the world implemented curfews in various cities to help curb the spread of COVID-19. As it turns out, they really work.
Winter Wellness: Tips For Staying Healthy This Holiday Season
The hustle and bustle of the holiday season can derail your health. Stay mentally and physically healthy this winter with these tips.
How To Politely Decline Holiday Invitations During COVID-19
Do you need to avoid holiday parties because of COVID-19? Here’s how to politely decline invitations to holiday social gatherings?
Holiday Shopping Safety Tips During COVID-19
How will holiday shopping look as a result of recent COVID-19 surges? Implement these tips to keep yourself safe during the holidays.
How To Protect Yourself When Someone In Your House Has COVID-19
If someone in your home has COVID-19, use these helpful tips to keep yourself and others as safe and healthy as possible.
Common Ways That COVID-19 Will Spread During The Holidays
Infectious disease specialists predict COVID-19 numbers to increase over the holidays, and you can spread it easily and unknowingly.
Wearing A Mask While Exercising Does Not Inhibit Oxygen Intake
Several new studies determined that while it may feel uncomfortable, wearing a mask while exercising doesn’t hinder lung function.
Thanksgiving During The Time Of COVID-19: What To Do?
Thanksgiving is a time for family, but what will it look like this year? Should you stay home or take a risk? Here’s what the experts say.
CDC Says That Face Coverings Protect You From COVID-19
The CDC released a report stating that cloth face coverings now protect you from COVID-19, not just the people around you.
The Biggest Mistakes People Make When Wearing Face Masks
Still not wearing a mask correctly? Avoid these wrong mask-wearing techniques in order to keep yourself safe and protected.
How To Have A Safe Thanksgiving Dinner During COVID-19
Serve up an extra side of safety precautions at this year’s Thanksgiving feast. Keep celebrations small and avoid mixing households.
Is It Safe To Get A Massage During The Pandemic?
We’re all tense and getting a massage sounds wonderful. Read this article before you decide to get a massage, so you can be safe.
How Safe Is Air Travel During The Pandemic? Here’s What Experts Say
Planning on taking a domestic flight? With proper measures in place, air travel may be safer than eating out at a restaurant.
How To Vote Safely In Person This Year
If you don’t want to vote by mail, here are tips to stay safe and protected from COVID-19 if you plan to cast your ballot in person.
How COVID-19 Safety Protocols Protect You From Colds And Flu
The enhanced sanitation practices, required facial coverings, and encouraged hand washing may make this cold & flu season much safer.
How To Have A Safe And Fun Halloween During COVID-19
Halloween’s going to be different this year, but you can still celebrate safely and ghoulishly to avoid coronavirus spread and infection.
How Effective Are Temperature Checks For COVID-19?
Holding a thermometer to your forehead to check your temperature is supposed to slow the spread of COVID-19, but how effective is it?
See You Later, Neck Gaiter? Are They Effective Against COVID-19?
People use various materials to cover their faces, but are they effective against COVID-19? Neck gaiters are trendy, but may not protect you.
Face Shields Are Not Safe Alternatives To Cloth Masks
With plastic face shields becoming more popular, people are ready to ditch their masks. Studies show that that isn’t the wisest choice.
