One Year Later: What Have We Learned From COVID-19?
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
Exercise Helps Fight Off Colds
Exercise helps fight off colds.
Blow The Common Cold Away With These 7 Herbs
Chicken soup isn’t the cure-all cold remedy your mom told you it was. The 7 herbs in this article prove effective at fighting the common cold.
These Are The Safest Holiday Activities For Your Family
What are the safest things to do with your family during the holidays? We’ve got a great list of fun, pandemic-safe activities.
How COVID-19 Safety Protocols Protect You From Colds And Flu
The enhanced sanitation practices, required facial coverings, and encouraged hand washing may make this cold & flu season much safer.
5 Natural Remedies To Help You Fight The Flu
Fight back against the flu with these natural remedies as soon as you experience symptoms to increase recovery time.
Not Sure If You Have COVID-19? Here’s How To Tell
Some symptoms of COVID-19 overlap allergy, cold, or flu symptoms, but body aches and fatigue are not often accompanied by shortness of breath.
The 5 Benefits Of Elderberry You Must Know About
Elderberry is an age-old cold and flu remedy, but it is much more than that. It is one of the most commonly used medicinal plants in the world.
8 Important Health Benefits Of Cayenne Pepper
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
5 Benefits Of Echinacea: From Combatting Cancer To Immune Support
Echinacea is one of the most popular herbs in the world. The health benefits may surprise you, so read this article to discover them.
How To Boost Immunity During The Coronavirus Scare
With the scare and panic over the recent coronavirus outbreak, we advise that everyone take the offensive and boost immunity.
Coronavirus Vs. The Flu: Which One Is More Worrisome?
Both the coronavirus and the flu are infectious respiratory diseases, but which one should you be more concerned with? We have the answers.
Foods To Avoid And Foods To Eat When You Are Sick
You may think that you are eating the right foods when you’re sick, but they could be lengthening your sickness or making it worse.
Instant Pot Elderberry Syrup To Boost Immunity
Suffering from cold or flu symptoms? Beat that cold by making this elderberry syrup, which has antioxidants and immune boosting compounds.
Fight Colds With These Health Shots
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!
7 Antiviral Herbs That Enhance Your Immune System
Fighting off a virus can be difficult if you don’t give your body what it needs. Use these antiviral herbs to boost your immune system.
Recipe: Help Kick Your Cold With This Tea
To battle a common cold, you need to fight back with powerful ingredients. Start drinking this this tea when you’re sick to boost immunity.
Homemade Decongestant Chest Rub
Allergies, flu viruses, or common colds can cause sinus congestion. Use natural ingredients to help naturally decongest the airways.
Homemade Cough Syrup Using Fresh Pineapple Juice
Ditch the commercial cough syrup and tackle your cough with a natural remedy that can soothe cough symptoms and dissolve mucus.
Head To The Kitchen For National Garlic Day
It’s all about the bulb on National Garlic Day! Garlic can help improve circulation and aid digestion, so get to cooking with these garlicky recipes.
