How Long Is The Flu Contagious?
Have you been around someone with the flu? Are you currently infected? You might want to know exactly how long the virus is contagious.
Boost Your Immune System With These Fall Foods
In-season produce items taste better and offer more nutrients. Learn to boost your immune system by eating some of these fall favorites.
The Best Fall Essential Oil Blends For Your Diffuser
Cinnamon, pumpkin spice, and everything nice! Freshen up your home like the crisp fall air with these essential oil blends for your diffuser.
Is There No Cure For The Common Cold?!
The cold and flu season occurs during the winter. Let us know what you’ve learned!
6 Myths To Stop Believing About The Common Cold
Does going outside with wet hair make you sick? Does dairy increase mucus production? Read on to separate the fact from fiction.
How Common Is The Common Cold?
Colds account for more doctor visits than any other condition in the United States.
6 Natural Flu Remedies That May Actually Work
Did the flu take you down? Here are six natural remedies, along with expert advice and evidence, that may help you recover faster.
What Does Your Snot Say About Your Health?
The colder season is upon us, and a lot of us are going to get runny noses.
Home Remedies For Optimal Sinus Drainage
Cold and flu season is upon us. If you have a runny nose or feel congested, these home remedies for sinus drainage may help.
Signs That Your Cold Is Getting Better
Did you come down with a cold? Although colds tend to last a week, there are signs that indicate that your cold is getting better.
Is There A Connection Between Being In The Rain And Catching A Cold?
Despite what your mother or ancient, wise elders may have told you when you were a child, colds result from viruses, not rain.
Deadly Duo: Alcohol And The Cold
Let your teeth chatter this winter…
Can Going Outside With Wet Hair Make You Sick?
Wet hair in a cold environment can make you feel cold, but can it make you sick? You may be surprised to learn the truth about this!
Essential Oils To Help Relieve Cough And Cold
Feeling congested and tired of coughing your way through the night? Use these essential oils to help relieve cough and cold symptoms.
Winter Weight Gain: 5 Reasons Why It Happens
The weather is cold, stress levels are high, and people are on vacation. These are just some of the reasons for winter weight gain.
9 Tips For Running In Cold Weather
Don’t let the cold scare you out of going for a run. Using these 9 tips, you’ll be running outside as swift as the cooling winter breeze.
How To Fight Colds & Flus With Traditional Chinese Medicine
Traditional Chinese Medicine uses a series of complementary therapies to help the body thrive. Learn how it may work against colds & flus.
Will COVID-19 Cases Heat Up As Winter Weather Arrives
Winter is coming, and with the colder months, experts say that there may be a rise in COVID-19 cases. Here’s the explanation.
The Top 5 Foods That Help Cleanse Mucus From The Body
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
6 Things To Do When You Feel A Cold Coming On
You know when a cold is coming. And while there is no cure for a cold, there are beneficial things you can do to mitigate symptoms.
