Entering the summer months is a wonderful time of year. You get to take vacations, enjoy fun in the sun, and explore in nature. Even if you don’t do all of those things and decide to enjoy grilling in the backyard, you run the risk of getting attacked by various bugs. Warmer weather means that pests become more active, especially as grass grows. Summer pests are drawn to grass and flowers, and the increased moisture means that they have more access to water. 

Common Summer Bugs

Mosquitoes are the problem children of summer, especially if you live in a humid climate. They hide in tall grass, so experts recommend keeping grass short (no more than three inches high) to help keep them at bay. Additionally, trim bushes, hedges, and plants to reduce the likelihood of mosquitoes ruining your summer. Plus, mosquitoes can expose you to a variety of viruses and fever, so do your best to fend them off. 

Besides mosquitoes, ants, wasps, hornets, ticks, and flies thrive during the summer months. Many of these bugs hatch or breed during the summer because of the heat and humidity. The last thing you want is for these pests to ruin your summer plans, so keep an eye out for them and act appropriately. 

Why Use Essential Oils?

Essential oils are highly concentrated with powerful scents, and bugs tend to not like them. When they get a good whiff of certain essential oils, they tend to steer clear of the area. For example, crickets and ants do not like the smell of peppermint essential oil. Gnats despise lemongrass essential oil, peppermint essential oil, and vanilla extract. You can use one essential oil or a combination to help keep those creepy, crawly, biting pests away. 

Peppermint and eucalyptus essential oils act as natural bug repellents for squash bugs, beetles, ants, fleas, spiders, aphids, and whiteflies. Some people even use these two essential oils to help repel mice. Lemongrass essential oil can help repel both flying and crawling pests without harming your plants, animals, or skin. It is especially great at repelling gnats. Rosemary essential oil can help repel flies, fleas, and mosquitoes. It is also a great garden plant to have because it can deter insect larvae, which can easily destroy cucumbers, tomatoes, melons, and even some root vegetables. 

Tea tree oil is another great one for keeping mosquitoes at bay, and even killing mosquitoes. If you already have some mosquito bites, tea tree oil may be great to apply to the area, as long as you dilute it with a carrier oil. Cedarwood essential oil is a powerful tick deterrent, and it’s safe to use for dogs, so long as you dilute it. You can soak dog collars in a cedarwood and water mixture to help keep ticks off them on summer hikes. 

DIY Bug Repellent Lotion Bars

Ingredients:

• 1 cup coconut oil
• 1/2 cup cocoa butter
• 1/2 cup shea butter
• 1 cup beeswax
• 30 drops essential oils of choice (pick one or two from the ones we mentioned)

Instructions:

• Add the coconut oil, cocoa butter, shea butter, and beeswax to the top of a double boiler over medium-low heat. Make sure that there is about an inch or two of water in the bottom of the boiler. 
• Stir the ingredients every so often until fully melted. Remove from heat and allow the mixture to cool for a few minutes before adding the essential oils. Mix well to combine.
• Pour the mixture into silicone molds or metal tins and allow the mixture to solidify, either at room temperature or in the fridge to accelerate the process. 
• Once completely solidified, remove the bars from the molds and store in an airtight container in a cool place for up to one year.

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The lymphatic system essentially acts as the body’s internal drainage system. It is responsible for removing toxins and waste from cells, and a poor-functioning lymphatic system can cause bloating, weakened immune function, and sluggishness. By stimulating lymphatic drainage, you can not only boost immune function, but also clear up the skin and increase energy levels. 

In order to promote lymphatic drainage, you have to move the body or encourage lymphatic flow via massage. The lymphatic system collects lymph and returns it to the heart via a network of vessels and nodes. Anything that disrupts this process can cause lymph to accumulate in the arms, legs, ankles, and other parts of the body. Lymphatic drainage works to eliminate harmful toxins and support the body’s ability to recover and heal more efficiently. Several studies note that regular lymphatic drainage promotes improved vitality and overall health. 

What Happens During A Lymphatic Massage?

A lymphatic drainage massage involves light pressure and strategic massage patterns that help clean out the lymphatic system. Generally, a massage therapist will stimulate the areas of the body that house your lymph nodes to get the massage started. That means that they will massage the armpits, neck, and (with consent) your groin area. Finally, they will help coax excess lymphatic fluid from your swollen tissues toward the lymph nodes, where the lymph is reabsorbed. 

Why Make A Lymphatic Drainage Massage Cream?

A lymphatic drainage cream is a cost-effective way to help improve lymphatic flow. Using the cream in this article can help support the body’s ability to eliminate toxins and excess fluid. It may also enhance lymphatic circulation, reduce swelling in problem areas, and aid the system’s natural detoxification process. Let’s take a look at the ingredients and how they benefit your lymphatic system: 

• Calendula: Known to promote circulation, reduce inflammation, and aid detoxification. 
• Cleavers: This type of herbaceous plant has small, hooked bristles on the stems that allow them to cling to different objects. Cleavers are commonly used in herbal remedies because of their purported lymphatic and diuretic properties. They may stimulate the lymphatic system, increasing the flow of fluid through lymph vessels, which ultimately facilitate the elimination of toxins and waste products. 
• Burdock root: Commonly used in traditional medicine and culinary practices, burdock root exhibits powerful anti-inflammatory effects that support digestive health. These anti-inflammatory properties may also reduce inflamed lymph nodes and reduce congestion in the lymphatic system. In doing so, burdock root may help support lymphatic function and flow. The diuretic properties may also help reduce fluid buildup in the body, helping eliminate toxins and waste products. 
• Yarrow: Researchers note that yarrow works to stimulate lymphatic flow, support detoxification, and reduce inflammation and swelling. It may also enhance immune function and promote overall lymphatic health. 
• Ginger: Like the other ingredients in the cream, ginger helps to stimulate lymphatic drainage and reduce inflammation. It may also support your detox efforts and encourage healthy circulation. 

DIY Lymphatic Drainage Massage Cream

Ingredients For Herb-Infused Oil:

• 1/4 cup ginger root
• 1/4 cup calendula flowers
• 1/3 cup cleavers
• 1/4 cup burdock root
• 1/4 cup yarrow
• 1 cup carrier oil of choice

Instructions For Herb-Infused Oil:

• Add all of the herbs to a jar and pour the oil in until the herbs are completely covered. 
• Store the jar in an area that gets direct sunlight, such as a windowsill, for two weeks, shaking the jar every few days. 
• Strain the herbs through a fine mesh sieve and collect the oil in a separate jar.

Ingredients For The Cream:

• 1/4 cup infused oil
• 1/4 cup raw cocoa butter
• 1/4 cup mango butter
• 1/4 cup coconut oil
• 15 drops grapefruit essential oil

Instructions For the Cream:

• Add the infused oil, cocoa butter, mango butter, and coconut oil to the top of a double boiler over simmering water. 
• Stir frequently until all of the ingredients are fully melted. Remove from the stove and then pour the mixture into a bowl. Refrigerate for about 30 minutes to one hour, or until the mixture solidifies. 
• Remove the solidified mixture from the fridge and whip it using an electric hand mixer until it is fluffy. 
• Spoon the mixture into a container and store in a. cool, dry place. Massage over lymph nodes during a lymphatic massage to promote lymphatic detoxification.

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Pregnancy affects everyone differently, and the same applies to postpartum life. Just as both of these stages in life can be intense, emotional, or easy, so can breastfeeding, especially in the first few days after giving birth. Breastfeeding is worth it and being able to nourish your baby with your own body is nothing short of miraculous. Making sure the baby has a good latch from the beginning can help mitigate the pain. That said, breastfeeding is not a completely painless process, despite what you read. 

Go on any baby registry or talk to any mom or mom-to-be, and they will tell you that nipple cream is a must-have item. When you are in the trenches of learning to breastfeed, nipples can become irritated and sore. Some lactation experts recommend lanolin cream, but that doesn’t work if you are allergic to lanolin. 

What Is Lanolin?

Lanolin is the oil that is extracted from sheep’s wool. It undergoes a process to create finished lanolin, which is only problematic if you have a wool allergy. You also have to worry about potential pesticide residue found in wool. This can build up in fatty tissue or in breast milk if you apply it to your nipples. 

The reason for that is because a lot of sheep are sprayed with pesticides, which treat mites and various pests. Additionally, most sheep consume non-organic and GMO feed, traces of which are sometimes found in wool. Organic lanolin from healthy sheep exists, but it is hard to find. There are conflicting opinions and sources about the safety of lanolin, though. If you want to avoid the risk and be a little more careful with your little one’s first food, you may want a natural nipple cream.

Natural Nipple Cream

If you want to have an easier time with those first few days or weeks of nursing, you are going to need a soothing nipple cream. Because there are various natural nipple creams on the market, there is no need to make a DIY version. If you want to make your own because you want the assurance of knowing exactly what goes into the cream, this article provides an excellent DIY version. 

The baby may ingest some of the cream while nursing, so the goal is to use all-natural, safe ingredients for newborns. The ingredients in this cream have a low chance of allergic reaction. You’ll notice that it doesn’t contain almond oil, beeswax, or coconut oil, despite how beneficial those ingredients are to the skin. This is because they have a small chance of allergic reaction. This recipe is also free of essential oils for similar reasons, and because of their intensity. 

The Consistency

This nipple cream has a consistency that is more akin to a soft salve, but it is incredibly easy to apply. Should you desire a firmer cream, increase the amount of cocoa butter to one-third cup or more. You can also add some beeswax to thicken it, but there is a small chance that the baby could have an allergic reaction. Some evidence indicates that pesticides in inorganic beeswax may cause beeswax allergies. 

DIY Nipple Cream

Ingredients For Infused Oil:

• 1 cup olive oil
• 1/4 cup chamomile flowers
• 1/4 cup calendula flowers
• 2 tablespoons marshmallow root
• Ingredients For Nipple Cream:
• 1/4 cup infused oil
• 1/4 cup cocoa butter

Instructions:

• You can make the infused oil one of three ways. The easiest way (provided you have time) is the solar method. 
• Add all of the ingredients to a pint-size mason jar, place in the sun, and shake daily for two to four weeks. Once the infusion is complete, use a metal strainer lined with a cheesecloth to strain the herbs. 
• The quicker method is to fill a small saucepan with an inch or two of water and place it over low heat. Add all of the ingredients to a mason jar and place the jar in the saucepan.
• Allow the ingredients to melt and stir every so often once melted. Make sure to replenish the water if it evaporates too much. 
• Once the infusion is complete, use a metal strainer lined with cheesecloth to strain out the herbs. 
• Once you have the infused oil, you can make the nipple cream. Add 1/4 cup of the infused oil and cocoa butter to a heat-safe glass jar and fill a small saucepan with an inch or two of water. Place the saucepan over low heat and place the glass jar in the saucepan. 
• Stir the oil and cocoa butter until melted. Remove from heat and pour the mixture into a heat-safe glass jar or tin. Allow to cool at room temperature and then use when needed. 
• Keep the balm in a cool, dry place.

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As you prepare to soak up the sun during the upcoming summer season, make sure that you protect your skin from the sun’s rays. You’ve likely seen more sunscreen sprays and lotions available with summer on the horizon. Maybe you looked at a few, but didn’t think it was close enough to summer to splurge on sunscreen. Did you know that traditional sunscreen may pose a threat to your skin and the environment? Natural sunscreen is not only effective, but also great for your skin and environmentally friendly. 

Natural sunscreens use mineral-based ingredients like titanium oxide or zinc oxide to block the sun’s rays. These types of sunscreens contain ingredients that are gentler on the skin. They also provide more moisture without irritating the skin, which means you are less likely to experience a reaction. Chemical-based ingredients, on the other hand, absorb UV rays instead of blocking them. These ingredients have been known to cause skin allergies or irritation in young and sensitive skin. 

Natural sunscreen also provides broad spectrum protection against UVA and UVB rays. That means that they have higher sun protection factor (SPF), so you can soak up the sun for longer without needing to reapply every hour. You still have to reapply natural sunscreen for optimum skin safety, though. Let’s take a closer look at some of this recipe’s ingredients below.

Zinc Oxide

This is the mineral of choice when it comes to blocking UVA and UVB sun rays. One study found zinc oxide to be effective against a broad range of solar spectrum in experimental models and outdoor settings. It is the only active ingredient in sunscreen that is approved by the Food and Drug Administration (FDA) for infants under six months. Most commercial sunscreens that don’t leave a white residue use nano-sized zinc oxide. Unfortunately, one study found that nano-sized zinc oxide absorbs easily into the skin and can cause unknown problems. Nanoparticles of both zinc oxide and titanium dioxide may cause potential photocarcinogenecity, cytotoxicity, and genotoxicity. 

Carrier Oils

Not only do carrier oils work to condition the skin and help improve moisture content, but some of them also provide SPF qualities. Great choices include coconut oil, carrot seed oil, mango and cocoa butters, and avocado oil. The SPF value of avocado oil, coconut oil, and olive oil sit around 8, while almond oil sits around 5. Most nonvolatile oils sit between an SPF value of 2 and 8. That means that olive oil and coconut oil have the best SPF values, which is helpful when it comes to selecting carrier oils in the formulation of sunscreens. For this recipe, you will only need coconut oil and shea butter, both of which offer sufficient SPF value.

Natural Sunscreen Recipe

Ingredients:

• 1/4 cup coconut oil
• 1/4 cup shea butter
• 2 tablespoons beeswax pastilles 
• 2 tablespoons of zinc oxide powder (non nano!)
• 1 tsp cocoa powder (this will vary according to skin tone, but test on your skin at time of blending to adjust if necessary)

Instructions:

• Place a small saucepan filled with a few inches of water over medium low heat. 
• Add the coconut oil, shea butter, and beeswax pastilles to a heat-safe glass jar and place it in the saucepan on the stove. Leave the jar in the saucepan, stirring occasionally until completely melted. 
• Remove the saucepan from the stove and add the zinc oxide powder and cocoa powder to the jar. Stir to combine, ensuring that there are no powder lumps (30 seconds of stirring should suffice).
• Pour the sunscreen mixture into a glass storage container and allow it to cool at room temperature. Cover when cooled. 
• The sunscreen will maintain firmness as long as you keep it out of direct sunlight and not outside in temperatures that exceed 90º Fahrenheit.

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There are too many creams to choose from these days! From body butters and facial creams to anti-aging serums and more, it can be hard to find exactly what works for you and your skin. If you are looking to help reduce wrinkles and fine lines, there are some essential ingredients to look out for. By that, we mean that you should seek out certain ingredients and also avoid others. 

When you choose an anti-aging cream, the goal is to find ingredients that nourish the skin in many different ways. Ideally, these ingredients should help your skin retain moisture, provide anti-inflammatory properties, and improve overall complexion. Continue reading to learn about some of the featured ingredients in the DIY anti-aging night cream that contribute to more youthful skin.

Rosehip Oil

Rosehip oil, or rosehip seed oil, is pressed from the fruit and seeds of the rose plant. It contains a wide variety of essential fatty acids, including linoleic and linolenic acids, which work to keep cell walls strong so they don’t lose water. If there is one thing to know about beauty, it is that hydration is necessary for soft, supple skin. Rosehip oil also contains vitamin A, which is necessary for collagen production. It also inhibits the creation of MMP-1, an enzyme that breaks down collagen. Some research indicates that rosehip oil’s antioxidants help combat visible sun damage, and may potentially prevent photo-aging. 

Sweet Almond Oil

As an emollient, sweet almond oil helps soften and smooth the skin, making this oil suitable for those with dry or sensitive skin types. Regular use of sweet almond oil may help reduce inflamed or irritated skin, which is why it is commonly used among people with eczema or psoriasis. According to research, sweet almond oil encourages collagen production, which is essential for skin elasticity. That can help reduce the appearance of fine lines and promote a more overall youthful look.

Lemon Essential Oil

Researchers note that lemon essential oil is one of the top essential oils for reducing wrinkles and other signs of aging. Lemon essential oil reduces the effects of oxidation on the skin, so using it regularly can help fight against premature aging. Environmental pollutants and free radicals damage the skin through oxidation, but the antioxidants in lemon essential oil can help combat this process. Lemon essential oil also helps to remove dead skin cells, a process that contributes to brighter skin. That means that this essential oil may benefit people with dark spots, scars, or hyperpigmentation.

Geranium Essential Oil

Geranium essential oil exhibits strong antibacterial properties that help the body in different ways. The antibacterial properties may help accelerate the recovery from mild burns, skin infections, and other skin ailments. Scientists note that geranium essential oil is a very effective anti-aging agent. Not only does it improve blood circulation, but it also offers impressive antioxidant activity that helps protect the skin from sun damage. It has a calming effect on the nervous system and has the ability to encourage health cell growth in the skin and hair. Some groups, such as pregnant or breastfeeding women, may be sensitive to this essential oil and should avoid it. 

DIY Anti-Aging Night Cream

Ingredients:

• 3 tablespoons sweet almond oil
• 1 tablespoon rosehip oil
• 1/2 tablespoon cocoa butter wafers (unrefined)
• 1/2 tablespoon beeswax pellets
• 1/4 teaspoon vitamin E oil
• 25 drops lemon essential oil
• 12 drops geranium essential oil
• 5 drops carrot seed essential oil
• 1/4 cup filtered water

Instructions:

• Add the sweet almond oil, rosehip oil, cocoa butter, and beeswax pellets to a medium sized glass bowl. Place this bowl on top of a saucepan with a few inches of water to create a makeshift double boiler. 
• Place this over medium heat and stir occasionally until all of the ingredients have fully melted and combined. 
• Remove from heat and pour in the vitamin E oil and essential oils, stirring slowly as you add them in. 
• Either pour the mixture into the bowl of a stand mixer or add it to a mixing bowl. Place in the fridge for 10 minutes to cool. 
• Remove the bowl from the fridge and decide whether you want to use a stand mixer or use an electric hand mixer to whip it until it becomes a thick cream. If using a stand mixer, make sure to use the whisk attachment. Start whisking slowly and then increase the speed. 
• Spoon the mixture into a clean glass jar and apply to the face, preferably at night after you cleanse.

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If you are a parent, or someone with sensitive skin, you probably look at the ingredient lists of skin care products with a critical eye. Fragrances are just as suspect as natural flavors. The last thing you want to do is apply a skin care product that leaves your skin itchy, dry, or irritated. Because finding safe, natural products can be a challenge, making your own skin care products is often the best choice. Such is the case for this all-natural homemade baby lotion.

DIY skin care products are having a moment because more and more people prefer natural ingredients to harmful chemicals. Some people think that making skin care products is too much of a commitment. There are some recipes that take a lot of time to make, but a recipe like this homemade baby lotion is quite simple. Although it isn’t so easy that a baby could make it, the lotion is perfectly safe for sensitive skin and babies. Continue reading to learn how the ingredients are perfectly safe for sensitive skin.

A Quick Note: make sure to do a patch test of each of the ingredients on your baby prior to using it regularly. If there is no reaction within 24 hours, the ingredient is generally safe for use. 

Cocoa Butter

High in fatty acids, cocoa butter has a creamy texture that the skin can easily absorb. It melts at body temperature and can be a great option if the baby has dry skin. If the baby has oily skin, cocoa butter may not be a great option, as it can be too heavy and oily for their skin type. Cocoa butter contains a lot of antioxidants, which work to fight free radicals that can cause early signs of aging. These antioxidants also help protect the skin and keep it as healthy as possible. Cocoa butter also contains cocoa mass polyphenol, a substance that inhibits the production of immunoglobulin (IgE), which aggravates symptoms of eczema. 

Coconut Oil

Coconut oil is a natural moisturizer and is a completely safe ingredient to help protect your baby’s delicate skin. Skin experts concur that coconut oil is an easily accessible remedy for a range of skin and hair issues in both babies and people with sensitive skin. Coconut oil contains antioxidant and anti-inflammatory properties that help moisturize the skin and provide a protective barrier, keeping the baby’s skin safe from dryness. Plus, coconut oil contains vitamin E, which plays an important role in skin repair and the prevention of premature wrinkles.

Vitamin E Oil

As a natural antioxidant, vitamin E oil works to neutralize free radicals. Your little one is probably not too concerned with early signs of aging, though. The main reason that this homemade baby lotion contains vitamin E oil is because it helps form a barrier between the skin and the environment. That helps to seal in moisture and protect the skin from things like sun damage.

Homemade Baby Lotion

Ingredients:

• 1/4 cup organic cocoa butter
• 1/4 cup organic coconut oil
• 1/4 tsp vitamin E oil
• 3 drops therapeutic grade lavender essential oil (optional)

Instructions:

• Place the cocoa butter and coconut oil in a heat-safe glass measuring cup. Place the measuring cup in a small saucepan with an inch or two of water in it. 
• Bring the water to a boil and then reduce the heat down to a low simmer. Stir the cocoa butter and coconut oil frequently until melted. 
• Once fully melted, remove from heat and then stir in vitamin E oil and optional lavender essential oil. 
• Place the measuring cup in the fridge and remove once the mixture has hardened. 
• Remove from the fridge and whip the mixture with a hand mixer with one whisk attached. It will take about five minutes until the mixture is light and fluffy.
• Scoop into a glass jar, screw on the lid, and then store in a cool, dark place. Use when ready.

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During pregnancy, the body undergoes a lot of changes beyond the growing bump. In addition to the hormonal shifts and hunger cravings, many pregnant people develop stretch marks on their belly, thighs, hips, breasts, and more. There is no miracle solution to prevent these pregnancy stretch marks, but there are moisturizing oils, butters, and balms that may help reduce the appearance. 

Stretch marks are scars that occur under the skin. They appear when the skin stretches quickly, for example, during pregnancy, rapid weight gain or loss, and puberty. Using a natural stretch mark cream while pregnant helps hydrate and moisturize the belly as it expands. That may help reduce the appearance of stretch marks, but there is one thing to remember: stretch marks are perfectly natural, even if you dislike the look of them. In this article, we’ll cover some ingredients that may help reduce the appliance of stretch marks during or after pregnancy. 

Coconut Oil

As previously mentioned, stretch marks scar under the skin. According to studies, the skin can easily absorb coconut oil, whereby it may prevent free radical damage. This is due to the lauric acid content, which easily penetrates the skin’s layers and has a positive effect on collagen production. Coconut oil is highly emollient and works to keep the skin moisturized. That makes the skin more elastic and less prone to stretch marks. The anti-inflammatory properties also aid with the healing process of existing stretch marks over time. More studies are necessary to prove whether or not coconut oil can reduce stretch mark appearance, though.

Sweet Almond Oil

A great source of nourishment for the skin, sweet almond oil is an excellent moisturizing agent and may help the skin look more youthful. It may be a great home remedy for stretch marks as well. Stretch marks can be accompanied by dry skin or general irritation, and almond oil can help keep those symptoms at bay. Sweet almond oil works to enhance skin barrier function, penetrating layers of the epidermis, which may benefit stretch marks. 

Shea Butter

Shea butter works to hydrate the skin and improve skin cell growth. Skin that is more healthy and supple is much less likely to scar. Stretching that causes stretch marks, especially during pregnancy, can be quite extreme. Although keeping the skin moisturized will help reduce the appearance, it will not prevent stretch marks from occurring. That means that shea butter cannot prevent stretch marks, but it can help minimize the amount of damage. Areas of skin that already have stretch marks may benefit from shea butter application. Shea butter contains triglycerides and esters that help lock moisture in and improve skin barrier function.

Cocoa Butter

Recent research found that civilizations have used cocoa butter since 445 A.D. for its medicinal properties. Cocoa butter contains catechin, a naturally occurring antioxidant that exhibits antibacterial properties. Cocoa butter also penetrates the skin more easily than other butters. It’s the only butter that can reach down to the middle layer of the skin, the dermis. This layer possesses the connective tissue, which is responsible for collagen and elastin production. By enhancing the production of these two proteins, cocoa butter may encourage skin regeneration and help reduce or prevent stretch marks. 

DIY Belly Butter For Stretch Marks

Ingredients:

• 2 tablespoons each: sweet almond oil, coconut oil, shea butter, cocoa butter
• 1.5 tablespoons beeswax
• 3 teaspoons vitamin E oil
• 20 drops neroli essential oil (optional)
• 15 drops helichrysum essential oil
• 15 drops lavender essential oil
• 10 drops lemon essential oil

Instructions:

• Add the sweet almond oil, coconut oil, shea butter, cocoa butter, and beeswax to the top of a double boiler over medium-low heat. Stir as the ingredients melt. 
• Once melted, stir the mixture and pour into a four-ounce container. Allow the mixture to harden completely. 
• Remove the hardened mixture and place into a bowl, where you’ll mix in the vitamin E oil and essential oils. Mix well to combine and then put the mixture back into a glass container, preferably one with dark glass. 
• Apply this butter at least once a day and allow it to soak in for 15 minutes before putting clothes over it, because it is quite oily. Store in a cool, dark place.

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When you start using homemade skin care products, you may notice that a little goes a long way. The skin can easily absorb natural ingredients, and if they are like the ingredients in this body butter, they help seal in moisture. With no chemicals, no additives, and being incredibly cost-effective in the long-run, making your own beauty products is a no-brainer! Don’t believe us? Let this homemade citrus body butter convince you!

Why Should You Use A Body Butter?

Body butters are basically dense emollients that consist of plant-based oils and fat extracts. These ingredients contain skin-fortifying ingredients that protect dermal tissues and moisten dry areas of the skin. Using a body butter can help create a defensive barrier over the skin that helps lock in moisture. The ingredients tend to penetrate deep layers of the tissues that supply hydration. Plus, regular use of body butter may also help reduce the appearance of fine lines and improve major skin issues like eczema or psoriasis. For a closer look at the ingredients in the body butter in this article, continue reading. 

Cocoa Butter

According to dermatologists, cocoa butter is a naturally-occurring moisturizer for dry skin. It exhibits impressive antioxidant activity that may help fight off free radical damage on the skin. Protecting your skin from free radicals helps reduce the risk of fine lines, dark patches, and dull-looking skin. Because cocoa butter is high in fatty acids, it helps hydrate the skin, penetrating deep dermal layers. It contains oleic, palmitic, and stearic acids, all of which nourish the skin. 

Beeswax

Beeswax is a natural humectant that contains protective wax esters that draw moisture into the skin, and keep that moisture there. Providing gentle exfoliation, beeswax works to keep the skin soft and smooth. Similar to honey, beeswax exhibits antibacterial and anti-inflammatory properties, making it a popular ingredient for people with dry skin. In fact, beeswax has an ability to soothe the skin and promote healing for skin conditions like eczema. 

Sweet Almond Oil

Some people use sweet almond oil to help reduce the appearance of stretch marks, scars, and wrinkles. Although people use sweet almond oil in this way, there are not many studies that support those benefits, so more research is necessary. Sweet almond oil contains beneficial fatty acids, antioxidants, vitamins, and minerals that work to nourish the skin. Studies show that using sweet almond oil may soothe and hydrate the skin, making it beneficial for people with dry skin. 

Coconut Oil

Coconut oil is a popular ingredient in skin care products because it contains beneficial fats that nourish the skin. These fats work to enhance skin barrier function, helping to protect the skin from harmful pathogens. The essential amino acids in coconut oil also help to strengthen the skin, in addition to moistening it and keeping it as healthy as possible. Studies have shown that coconut oil has the ability to boost the level of antioxidants and collagen in the body, both of which play an integral role in the regeneration of skin cells. 

Citrus Body Butter

Ingredients:

• 4 tablespoons beeswax
• 2 tablespoons cocoa butter
• 4 tablespoons coconut oil
• 1/2 cup sweet almond oil
• 1 tablespoon orange zest
• 1 tablespoon grapefruit zest

Instructions:

• In a double boiler, add the beeswax, cocoa butter, and coconut oil and bring to a rolling boil. Reduce the heat and let the mixture simmer for about 10 minutes.
• Remove from heat and then stir in the sweet almond oil and the orange and grapefruit zest.
• Pour the mixture into two separate jars and allow it to solidify at room temperature. If you prefer a whipped body butter, allow it to solidify in a mixing bowl and then whip with an electric hand mixer until fluffy. At that point, you can spoon into jars. 
• Whichever preparation method you choose, make sure to store in the fridge (if your place is hot), or store in a cool, dark place. Use when ready.

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Eczema, or atopic dermatitis, is a chronic skin condition that typically presents dry, itchy patches on the skin. The inflammation, itchiness, and redness can lead to cracked or swollen skin, or even blisters. Dermatologists typically prescribe steroid creams to help control the condition, but you can go a more natural route. Homemade eczema creams harness the power of natural ingredients to moisturize the skin and calm inflammation. 

Believe it or not, homemade creams can be very effective at reducing eczema symptoms. The reason for this is because they contain nourishing, moisturizing ingredients that exhibit anti-inflammatory properties. Some of these ingredients include shea butter, coconut oil, oatmeal, and aloe vera, all of which help relieve itching and promote healing. In fact, research shows that shea butter contains beneficial compounds that exhibit potent antioxidant and anti-inflammatory activity. 

Please note that if eczema symptoms are severe or persistent, you may require over-the-counter or prescription-strength creams/ointments. Those products often contain active ingredients like immunomodulators or corticosteroids, which work to control symptoms and reduce inflammation. If you want to go the more natural route before resorting to those treatments, the following creams may provide relief. 

Baby Butter Balm

A baby’s skin is very sensitive, so prioritizing gentle and safe ingredients for eczema treatment is paramount. When using the following cream on a baby’s skin, make sure to do a small patch test before applying to the affected area. 

Ingredients:

• 1/4 cup shea butter 
• 2 tablespoons coconut oil
• 1 teaspoon ground oatmeal 

Instructions:

• In a small heat-safe bowl, melt the shea butter and coconut oil in the microwave or in the top of a double boiler. You can also make your own version of a double boiler and melt those ingredients that way. 
• Once the shea butter and coconut oil are fully melted, remove from the heat source and allow it to cool for a few minutes. 
• Add the ground oatmeal to the melted mixture and stir to combine. Transfer to a clean, airtight container and allow it to solidify at room temperature. Use when ready. 

Soothing Oatmeal Cream

Known for its soothing properties, oatmeal has been used for centuries to remedy skin conditions, including eczema and psoriasis. Oats contain compounds, such as beta-glucans, that work to reduce itching, calm inflammation, and relieve dry or irritated skin. 

Ingredients:

• 1/2 cup oats
• 1/4 cup coconut oil
• 2 tablespoons raw organic honey
• 10 drops lavender essential oil (optional)

Instructions:

• For the oats, you can either use regular rolled oats or you can add them to a food processor and blend them into a powder. The choice is yours. 
• In a large bowl, combine the oats, coconut oil, and honey, mixing until thoroughly combined. Add the lavender essential oil (if using) and mix again. 
• Apply a small amount of the cream to the affected areas and gently massage into the skin. Leave the cream on for a few minutes so that the ingredients can penetrate the skin. 
• Rinse with lukewarm water and pat dry. Store the remaining cream in an airtight container in a cool, dry place. 

Aloe Vera & Olive Oil Eczema Balm

Olive oil is a natural moisturizer that works to hydrate the skin and enhance skin barrier function. The antioxidants and healthy fats in olive oil work to nourish and soothe dry, itchy skin. Aloe vera exhibits powerful anti-inflammatory properties that help reduce redness and itching, all the while providing a cooling sensation. A six-week study compared the effectiveness of Olivederma (a combination of olive oil and aloe vera) and betamethasone (a corticosteroid) for eczema treatment. The study found that both the Olivederma and betamethasone reduced eczema severity, but Olivederma showed greater improvement.

Ingredients:

• 1 tablespoon cocoa butter
• 2 tablespoons olive oil
• 1/4 cup aloe vera gel
• 10 drops rosehip oil (optional)

Instructions:

• Add the cocoa butter to the top of a double boiler over medium-low heat and stir occasionally until melted. 
• Once the cocoa butter is melted, pour in the olive oil and remove from heat. Pour the aloe vera gel into the mixture and stir to combine. 
• Add the rosehip oil (if desired) and then transfer the mixture to a clean, airtight container. Allow it to cool completely before you use it. Store in a cool, dark place.

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If you shave frequently, you only want the safest, purest ingredients for your skin. You have a thoughtful approach to how you shave, so you don’t simply use subpar shaving equipment or creams. The shaving butter in this article is the perfect swap for commercial shaving creams because it only uses natural ingredients. There’s no need to worry about toxins in your personal care products!

Before we cover how this shaving butter benefits your skin, we have a quick safety note. If you use this shaving butter in the shower, keep in mind that it can make the shower floor a bit slippery. For this reason, consider a non-slip shower mat or simply sit on the edge of the tub or on a shower seat while shaving. There is also no water in this recipe, so no preservatives are necessary. That said, you want to make sure that you wash and dry your hands before sticking your hands into the jar. If you introduce water to the shaving butter, it could easily spoil or start to mold. 

Olive Oil Benefits

Olive oil is a common pantry staple for many people because it is a common ingredient for salad dressings and cooking. It offers heart-healthy benefits, but it turns out that it may be just as beneficial for the skin. According to several studies, olive oil contains vitamins and antioxidants that improve hydration and offer anti-aging effects. Olive oil contains squalene and vitamin E. While squalene supports the skin’s moisture retention, vitamin E increases the skin’s ability to absorb and retain water. Olive oil also works to cleanse the skin by dissolving oily residue.

Coconut Oil Benefits

Coconut oil is naturally rich in medium-chain fatty acids, which are a form of saturated fat. About 65% of coconut oil’s total composition is medium-chain fatty acids, which exhibit antimicrobial properties that may protect against harmful organisms. This is highly important for the overall health of your skin, as these properties may fight off everything from acne and cellulitis to athlete’s foot. Coconut oil is also an excellent moisturizer for people with mild to moderately dry skin. One study found that coconut oil significantly improved hydration, and was just as effective as mineral oil. Another study found that coconut oil use led to a 68% decrease in eczema severity, making it more effective than mineral oil in eczema treatment.

Cocoa Butter

Cocoa butter is not a newcomer to the world of health and beauty. According to historical accounts, the Aztecs and Mayans used and consumed cocoa butter as early as 460 AD. Cocoa butter contains high amounts of polyphenols that may be helpful for your anti-aging efforts, according to some studies. It may also soothe sensitive or inflamed skin caused by dermatitis. Cocoa butter also contains numerous vitamins and minerals, including vitamins E & K, copper, iron, choline, and magnesium. The iron contributes to glowing skin, while the copper supports healthy collagen and elastin levels, creating supple skin. 

Homemade All-Natural Shaving Butter

Ingredients:

• 1/4 cup each: coconut oil, cocoa butter, and olive oil
• 3 tablespoons liquid castile soap
• 20 drops lavender essential oil
• 4 drops tea tree oil

Instructions:

• Add the coconut oil and cocoa butter to a small saucepan over medium-low heat. Stir gently until fully melted and then pour into a large mixing bowl. 
• Pour the olive oil into the bowl, stir to combine, and then refrigerate the bowl until the liquids are halfway solidified. 
• Remove the bowl from the fridge and whip using a hand mixer until the mixture is light and fluffy. Add the castile soap and whip the mixture a little more. 
• Finally, add in the essential oils and whip again before spooning into a glass jar. Store the shaving butter in a cool, dry place and use when ready.

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