10 Healthy Salt Alternatives To Reduce Your Sodium Intake
About 90% of Americans eat too much sodium, but the good news is that you can manage your sodium intake with these salt alternatives.
Get Rid Of Puffy Eyes With This DIY Coffee Eye Cream
Don’t wake up with dark circles, puffy eyes, or fine lines. Use this DIY coffee eye cream tighten skin and reduce under eye puffiness.
7 Great Caffeine-Free Teas For Morning Energy
Whether you want to kick your caffeine addiction or reduce your daily intake, there are herbal teas that may increase energy levels.
Dherbs Cooled Off With Cryotherapy At LA Cryo
Dherbs visited LA Cryo in Pasadena, CA to try cryotherapy, which helps to reduce inflammation, improve circulation, and boost endorphin production.
The Health Benefits Of Meditation Walks
Feeling a bit stressed out and cooped up as of late? Meditation walks can help you feel more grounded and aware of your thoughts and body.
Hyssop Oil Benefits Respiratory Conditions, Gut Health, & More
This aromatic herb has been used for medicinal purposes for thousands of years. Now, it may help heal your gut and respiratory system.
Dherbs’ Favorite Highlights From The 2020 LA FitExpo
Dherbs recently covered the 2020 LA FitExpo to learn about the latest and greatest health and fitness trends. Here’s what we found out!
6 Foods That Naturally Boost Testosterone Levels
Eating the right foods to increase testosterone levels is the best prevention method against the decline of testosterone with age.
DIY Coffee Eye Cream To Reduce Puffiness
Stop wasting your money on chemical eye serums and say hello to more youthful looking eyes with this natural homemade cream.
Ground Yourself: How Earthing Benefits The Body
Did you know that you could fight free radical damage by being barefoot in nature? Learn how you can reap the benefits of earthing.
Great Foods For Hair Health On National Hair Day
If you want to avoid having a bad hair day, you need to give your hair the love it needs, and by “love” we mean the right nutrients!
4 Juices To Help Reduce High Blood Pressure
High blood pressure makes the heart work harder than it has to, so use these healthy juices to help control and lower blood pressure levels.
What’s The Deal With Jade Face Rollers & Do They Work?
Have you seen those jade face rollers? Are you curious if they are actually beneficial for your skin? We have the answers in this article.
5 Reasons Why You Shouldn’t Throw Away Watermelon Rinds
Did you know that you could lower your risk of colon cancer and reduce blood pressure by eating watermelon rinds? Here’s a great recipe.
How To Stay Hydrated On National Hydration Day
June 23rd is National Hydration Day and we have some amazing tips to help keep you hydrated and avoid dehydration during the hotter months.
Let’s Get Flavorful For National Herbs & Spices Day
June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
Replace Sugary Sports Drinks With DIY Electrolyte Drinks
For those hot & sweaty summer days, you need to hydrate with electrolytes. These drinks will help you avoid neon, artificial sugar waters.
The Best Foods To Help Clean Out Your Arteries
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
7 Exercises That Help You Burn Fat Without Running
Don’t want to run or walk to get rid of fat? No problem! Start doing these seven exercise, which you can do wherever you like, to burn fat.
3 Herbal Teas To Naturally Improve Circulation
Blood flow can become impaired for a variety of reasons. Sip to your health and improve circulation with these amazing teas!
