5 Ways To Detox After Thanksgiving
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
Easy Ways To Moisturize Your Scalp
Don’t neglect your scalp! Learn effective ways to moisturize the scalp in order to get rid of dryness and enhance your hair health.
How To Make And Use Castor Oil Packs
Castor oil has been used in various medicinal and pharmaceutical applications. Castor oil packs may help support the body in myriad ways.
Brightening Green Tea Serum
Give your skin a youthful glow with this homemade brightening green tea serum!It’s free of toxic parabens and other chemicals.
Stress Can Increase Joint Pain: Here’s What To Do About It
Stress can come from any event or thought that makes you feel angry, nervous, or frustrated. It’s the body’s reaction to a problem, challenge, or demand. In short bursts, stress can be positive, helping you avoid danger or meet a deadline. When you have chronic stress, though, it can do more harm than you realize. […]
These Common Habits Fuel Erectile Dysfunction
According to urologists, common behaviors can fuel erectile dysfunction. You may want to stop these habits to improve your sexual health.
Your 6-Step Guide To Optimal Hydration
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
How To Retain Muscle As You Age
Do you want to avoid sarcopenia with age? You can retain muscle mass as you get older by practicing more resistance training.
5 Home Remedies For Nausea
Anyone can experience nausea at some point, be it indigestion, motion sickness, or morning sickness. See if these home remedies can help.
Great Morning Stretches To Wake Up Your Body
Adding yet another thing to do in the morning may seem arduous, but stretching can help wake up the body and improve mobility.
Herbal Ice Cubes To Soothe Sunburns
Don’t forget to protect your skin when you go out in the sun. If you happen to get a sunburn, soothe it with these DIY herbal ice cubes.
Enhance Your Memory With Rosemary
Rosemary is popular for its scent and flavor. It is also a rich source of antioxidants and anti-inflammatory compounds which has support blood circulation.
6 Ways To Get Rid Of Cramps During Pregnancy
Body aches, morning sickness, and cramps are all common during pregnancy, but you can help reduce cramps with these tips.
Are Head Spa Treatments Worth The Hype?
Have you seen those videos of relaxing waterfall head spa treatments? We dive in to see whether or not they are worth the hype.
5 Stretches That All Pregnant Women Should Do
All pregnant moms and moms to be should be doing these stretches on the regular! They work to improve hip, back, and hamstring pain.
Homemade Facial Toner With Rosemary
When you find a good toner that your skin loves, hang on to it. If you haven’t found one yet, make this homemade rosemary toner.
Attention Men: Have You Heard About Sword Vitality?
Build stamina, maintain healthy libido, and support a healthy male reproductive system with our Sword Vitality products, exclusively for men.
Are Cold Showers Good For Your Health?
Do you want to reap the benefits of cold plunges without buying one? We discuss whether cold showers offer the same health benefits.
6 Helpful Tips To Keep Produce From Going Bad
Do you find that your fruits and vegetables go bad not long after buying them? These tips may keep your produce fresh for longer.
Effective Ways To Moisturize Your Scalp
If the scalp doesn’t produce or hold enough moisture, it can cause itching or flaking. Here are some ways to effectively moisturize the scalp.
