Unlocking Your Body’s Natural Fat-Burning Potential with Herbal Science
Is there a secret to unlocking your body’s ability to burn fat and boost metabolism? Learn how to do that with herbal remedies.
DIY Gifts That You Can Make Easily
Are you a procrastinator when it comes to getting gifts for people? Save some money and personalize gifts with these DIY ideas.
How To Make Your Home Smell Like Fall
The holidays are around the corner, which means the scent of fall is in the air, and it can be in your home, too! Just use this simmer pot.
What To Do With Pumpkin Seeds After Carving A Pumpkin
Don’t let those leftover seeds go to waste! Separate the pumpkin seeds from the gooey strands and roast them for a healthy snack.
8 Apple Recipes To Make This Fall
Pie isn’t the only fall recipe that you can make with apples. Incorporate these phenomenal fall fruits into these tasty, healthy recipes.
Cinnamon (Was) Worth More Than Gold
Cinnamon has been used for years and while at some point had monetary value, it’s now used as a spice.
The Best Essential Oil Diffuser Blends For The Holidays
Learn which essential oils make the most festive blends for your diffuser to make your house smell the most like the holidays.
Dietitians Want You To Order This Fall Drink
Despite the popularity of the unhealthy pumpkin spice latte during fall, there is another, much healthier, fall drink that you should order.
8 Persimmon Recipes That Help You Embrace Fall
Usually in season between September and December, persimmons are incredible fall fruits! We hope you love these fall-inspired recipes!
DIY Apple Cinnamon Sugar Scrub
Embrace autumn by exfoliating your skin and giving it a new, healthy glow with this nourishing, DIY apple cinnamon sugar scrub.
DIY Cinnamon Soy Candles For Fall
Skip the bags of scented pine cones at grocery or arts and crafts stores and make these DIY fall-inspired cinnamon soy candles.
Do These Things Every Day To Combat Inflammation
Dietitians recommend adopting small lifestyle changes to help you combat inflammation, which can contribute to chronic diseases.
Homemade Cinnamon Honey Lip Balm
This DIY, non-toxic lip balm is a great alternative to store bought lip balms. The best part is that is only contains skin-safe ingredients!
The Dos And Don’ts Of Essential Oil Safety
Essential oils exhibit some pretty incredible health benefits, but misusing them can do more harm than good, so keep these rules in mind.
Cinnamon: Spice Of The Gods
This week, we’ll be learning the history behind the Cinnamon.
DIY Cinnamon Spice Candles
Make your home smell like the holidays with these DIY cinnamon spice candles, which also make for great gifts or stocking stuffers.
5 Ways To Make Your Morning Coffee Healthier
Some people can’t survive without a cup of Joe in the morning. Make that morning coffee healthier with these 5 simple tips.
DIY Cinnamon Mouthwash For Bad Breath
Learn to make your own natural mouthwash with a few simple ingredients. Cinnamon kills oral bacteria and helps to get rid of bad breath.
The Best Herbs And Spices To Fight Inflammation
Use the power of herbs and spices to help you fight inflammation, which can lead to serious illnesses like diabetes and cancer.
DIY Apple Spice Sugar Scrub
Slather on a big dollop of this apple spice sugar scrub on your skin for maximum hydration, exfoliation, and moisture during dryer weather.
