Blueberry Date Power Breakfast Smoothie
This smoothie is for anyone who need sa boost of energy to fuel busy mornings, or a dose of healthy fats and protein for pre- or post-workout.
Vegan Eggnog Chia Pudding
Eggnog chia pudding is just in time for the holidays! It is incredibly creamy, filled with holiday spices, and a unique spin on a classic.
7 Foods Commonly Mistaken For Being High In Protein
You might think some foods are high in protein, such as protein, chia seeds, yogurt, and broth, but they aren’t as protein-dense as you think.
Berry Pistachio Smoothie
A salty-sweet creation that is a delightful way to start your day! This berry pistachio smoothie is full of vitamin C, fiber and healthy fats.
Banana Date Almond Butter Smoothie
A deliciously nutty banana, date, and almond butter smoothie is packed with healthy fats, fiber, and complex carbohydrates.
Pumpkin Pie Overnight Oats
These pumpkin pie overnight oats make for a great, filling breakfast on slightly brisk fall mornings. Just grab the jar and go!
Chocolate Banana Chia Pudding
This chocolate banana chia pudding is great for a quick, filling and healthy breakfast, post-workout snack, or guilt-free dessert.
The Top 4 Reasons To Eat Chia And Flaxseed Pudding
Plain old chia pudding? That’s great and all, but are you hip to the benefits of the decadently nutritious chia and flaxseed pudding?
Chia Pudding With Mango
Enjoy tropical summer flavors in the form of this creamy chia pudding with mango. It’s easy to meal prep for a tasty snack or breakfast.
Raw Vegan Pecan Pie Chia Pudding
Ever wanted pecan pie in a jar? Well, now you can have it by making this healthy rendition of pecan pie in the form of filling chia pudding.
Cherry Chia Pudding
A fruity breakfast creation that is fun, filling, and delicious whether you eat raw vegan or not. Enjoy this cherry chia pudding!
These 3 Factors Make Your Brain Age Faster
A new study found that certain lifestyle factors can make the brain age faster. Learn why neurological conditions are on the rise.
Carrot Mango Apple Smoothie With Chia Seeds
Get your daily dose of vitamins A & C, fiber, omega-3s, and more when you drink this carrot mango apple smoothie with chia seeds.
Most People Don’t Consume Enough Fiber: 6 Ways To Get More
Do you find that you are typically bloated, backed up, or hungry? You likely need more fiber in your diet. Here’s how to get more!
Banana Blueberry Overnight Oats
Don’t settle for a bowl of cereal of fast food in the morning. Gift yourself the treat that is this healthy banana blueberry overnight oats.
Avocado Chia Pudding
Delightfully creamy and filling, this avocado chia pudding is a perfectly healthy grab-and-go breakfast, snack, or dessert.
Antioxidant Beet Berry Smoothie
A bright red antioxidant beet and berry smoothie is a secret weapon for your health! Frozen banana and dates naturally sweeten this smoothie.
Blueberry Almond Butter Smoothie
Ready for an insanely tasty, creamy, and wonderfully filling smoothie? This blueberry almond butter smoothie is a great breakfast or snack.
Raw Vegan Mixed Berry Jam
You can have your jam and eat it, too! Just make sure you don’t spread it on bread! This is an insanely delicious raw vegan creation!
Cranberry Chia Jam
Cranberry chia jam is a simple, healthy spread that is free of refined sugars and additives. Delicious on toast for the holidays!
