DIY Nipple Cream For Breastfeeding
When breastfeeding, nipples can become sore and irritated. This DIY nipple cream may soothe the discomfort of sore nursing nipples.
These Are The Worst Thanksgiving Dishes For Your Health
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
The MIND Diet: A Guide For Beginners
Designed to reduce the risk of dementia and loss of brain function as you age, the MIND diet is an eating pattern for optimal brain health.
What Your Farts Say About Your Health
Are they smellier than usual? Are you passing gas more frequently? As it turns out, your farts can tell you a lot about your health.
Dairy Alternatives To Substitute Common Dairy Products
More people are moving away from dairy products to become healthier. Avoid the struggle and replace dairy products with these substitutes.
How To Master The Salad Bar When You Eat Out
If you are cleansing and decide to dine at the salad bar, there are a few rules to keep in mind in order to optimize your choices.
Alarming Facts About Cheese & Why You Shouldn’t Eat It
January 20th is National Cheese Lover’s Day, but could loving cheese be one of the downfalls of your current health condition. Find out now.
Dangerous Dairy
Dairy products are defined as the food produced from the milk of mammals.
