These Are The Worst Foods For Sleep
Are your evening food choices revving up your metabolism and ruining your sleep? Avoid these foods if you want to improve your sleep.
What Your Farts Say About Your Health
Are they smellier than usual? Are you passing gas more frequently? As it turns out, your farts can tell you a lot about your health.
The Best Foods To Eat When You Have A Sinus Infection
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
The Top 5 Foods That Help Cleanse Mucus From The Body
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
8 Important Health Benefits Of Cayenne Pepper
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
Cayenne Ginger Salve To Soothe Your Aching Back
Lower back pain plagues many people, but what can be done to soothe this pain? Apply this cayenne ginger salve next time you feel achy.
Weather The Colder Months With These Warming Herbs
Wouldn’t it be great if you could stay warm on a raw foods diet by just eating certain herbs? You can! And we have the top 5 right here.
Use These 8 Healthy Foods To Fight Heart Disease
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
Time For A Cook Off! It’s National Chili Day
Chili is comfort food, but it can be hard to digest if you aren’t using the right ingredients. Check out our homemade vegan chili recipes!
7 Spices You Need In Your Kitchen
Even though you add spices to your meals to create magical flavor combinations, spices may be doing more for your health than you realize.
DIY Post Exercise Cream To Soothe Sore Muscles
Rather than having sore muscles immobilize your or cause severe pain, use this DIY non-toxic cream to soothe your muscles after exercising.
The 5 Best Ways To Naturally Relax Muscles
If you feel like you can’t move your leg, back, arm, or neck without experiencing muscle pain, you need these fast-acting natural relaxants.
7 Foods That Strengthen The Immune System
Don’t let yourself get sick! Keep your immune system strong by incorporating these foods into your diet. Find out what they are here.
Eat These 5 Vegetables To Kill Belly Fat
Want to get rid of unwanted belly fat? Eating these foods can put you on a healthier path by combating the fat you have in your stomach.
All Natural Cough Syrup Made With Fresh Herbs & Spices
Did the cold weather get you sick? To help remedy your cough or cold, try taking this all-natural, homemade cough syrup with fresh herbs & spices.
5 Ways To Boost Your Metabolism
Is a slow metabolism affecting your daily life? Find out how you can easily boost your metabolism with these 5 tips.
Scabies and Lice
Scabies are tiny and they burrow into the skin to produce intense itching, which tends to be worse at night. Use these natural remedies.
